Titan
July 2018

Matt Backel
City Fitness - Graduate Hospital
30-39
Matt Backel
# 192 of 24,214
10,674 Calories
View Profile

Challenge Totals

Miles 225
Calories 10,674
Score 0

  • July 31, 2018

    13.31 Miles
    673 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    11.81 mi in 38:59

  • July 30, 2018

    10.13 Miles
    488 Calories
    0 Score
    Rides
    2.91 mi in 8:58
    7.22 mi in 23:30

  • July 29, 2018

    9.31 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 6:13
    2.91 mi in 9:46
    3.37 mi in 10:43

  • July 28, 2018

    9.89 Miles
    463 Calories
    0 Score
    Rides
    2.36 mi in 8:09
    3.00 mi in 10:17
    4.53 mi in 16:15

  • July 27, 2018

    7.43 Miles
    335 Calories
    0 Score
    Rides
    2.00 mi in 6:28
    5.43 mi in 17:07

  • July 26, 2018

    18.30 Miles
    899 Calories
    0 Score
    Rides
    18.30 mi in 1:01:37

  • July 25, 2018

    12.76 Miles
    551 Calories
    0 Score
    Rides
    3.00 mi in 9:24
    4.01 mi in 14:34
    5.75 mi in 18:39

  • July 24, 2018

    11.91 Miles
    592 Calories
    0 Score
    Rides
    10.16 mi in 33:29
    1.75 mi in 5:57

  • July 23, 2018

    9.47 Miles
    474 Calories
    0 Score
    Rides
    7.44 mi in 23:04
    2.03 mi in 6:30

  • July 22, 2018

    15.72 Miles
    710 Calories
    0 Score
    Rides
    3.37 mi in 11:13
    5.37 mi in 16:47
    6.98 mi in 25:23

  • July 19, 2018

    12.01 Miles
    601 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    10.01 mi in 31:57

  • July 17, 2018

    9.46 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:05
    2.03 mi in 6:23
    5.43 mi in 16:30

  • July 16, 2018

    9.89 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:26
    7.87 mi in 25:08

  • July 15, 2018

    10.67 Miles
    511 Calories
    0 Score
    Rides
    10.67 mi in 34:51

  • July 14, 2018

    10.75 Miles
    483 Calories
    0 Score
    Rides
    4.42 mi in 12:28
    6.33 mi in 20:59

  • July 13, 2018

    9.38 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    8.38 mi in 25:15

  • July 12, 2018

    12.45 Miles
    607 Calories
    0 Score
    Rides
    4.01 mi in 11:49
    6.01 mi in 19:08
    2.43 mi in 7:27

  • July 11, 2018

    9.27 Miles
    428 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    6.91 mi in 21:20

  • July 10, 2018

    7.91 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.91 mi in 21:00

  • July 9, 2018

    7.73 Miles
    396 Calories
    0 Score
    Rides
    2.36 mi in 7:00
    5.37 mi in 16:23

  • July 8, 2018

    4.43 Miles
    223 Calories
    0 Score
    Rides
    2.93 mi in 9:15
    1.50 mi in 4:36
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