Shayna Albright - Titan - Interactive Fitness

Titan
July 2018

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Riders

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Titan
July 2018

Shayna Albright

YMCA - Pickens County - Pickens Under 20

Under 20

# 5,183 of 24,216

1,210 Calories

# 5,183

of 24,216 Riders

1,210

Calories

Challenge Totals

Miles	41
Calories	1,210
Score	22,230

Timeline

July 31, 2018

0.64 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.64 mi in 5:15

0.43

5:15

0.64

7.3

16

27

127
July 30, 2018

2.98 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 17:15

2

17:15

2.04

7.1

56

31

120

Redwood Dash

0.94 mi in 5:58

0.63

5:58

0.94

9.5

25

48

147
July 27, 2018

0.00 Miles

0 Calories

0 Score
July 25, 2018

2.07 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.06 mi in 6:29

0.71

6:29

1.06

9.8

32

58

123

Redwood Dash

0.33 mi in 2:20

0.22

2:20

0.33

8.5

9

41

110

Redwood Dash

0.68 mi in 5:29

0.45

5:29

0.68

7.4

18

32

105
July 24, 2018

4.35 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

46

97

170

Redwood Dash

2.85 mi in 20:16

1.90

20:16

2.85

8.4

74

37

123
July 20, 2018

3.65 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

90

182

Redwood Dash

1.50 mi in 9:44

1

9:44

1.5

9.2

37

41

151

Redwood Dash

1.15 mi in 8:18

0.77

8:18

1.15

8.3

27

32

115
July 18, 2018

3.91 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

42

81

170

Redwood Dash

2.41 mi in 15:47

1.61

15:47

2.41

9.2

59

39

121
July 17, 2018

3.96 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

39

66

156

Redwood Dash

1.50 mi in 12:32

1

12:32

1.5

7.2

41

32

121

Redwood Dash

0.96 mi in 8:27

0.64

8:27

0.96

6.8

24

26

111
July 16, 2018

4.50 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:55

1

9:55

1.5

9.1

38

40

120

Redwood Dash

3.00 mi in 16:50

2

16:50

3

10.7

78

55

142
July 14, 2018

2.16 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.16 mi in 21:04

0.49

21:04

2.16

6.2

68

30

137
July 13, 2018

4.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

56

155

Expresso Speedway

3.00 mi in 21:13

3

21:13

3

8.5

79

38

151
July 12, 2018

3.01 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.01 mi in 21:13

2.97

21:13

3.01

8.5

89

47

149
July 11, 2018

2.04 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:57

2

9:57

2.04

12.3

60

77

183
July 10, 2018

1.84 Miles

51 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

0.32 mi in 1:53

0.06

Laps

1:53

0.32

10.2

8

52

161

Coin Toss - Speed - 20 Min

22,230 points

22,230

Points

9:11

1.52

9.9

43

54

140
July 3, 2018

3.37 Miles

113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 23:07

1

Laps

23:07

3.37

8.7

112

57

173

Dragons Island - Speed - 15 Min

0 points

0

Points

0:59

0

0.0

1

6

187
July 31, 2018

0.6

Miles

16

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.64 mi in 5:15

7.3

MPH

27

Watts

16

Calories
July 30, 2018

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 17:15

7.1

MPH

31

Watts

56

Calories

Redwood Dash

0.94 mi in 5:58

9.5

MPH

48

Watts

25

Calories
July 27, 2018

0.1

Miles

3

Calories

0

Score

No completed rides available.
July 25, 2018

2.1

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.06 mi in 6:29

9.8

MPH

58

Watts

32

Calories

Redwood Dash

0.33 mi in 2:20

8.5

MPH

41

Watts

9

Calories

Redwood Dash

0.68 mi in 5:29

7.4

MPH

32

Watts

18

Calories
July 24, 2018

4.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

97

Watts

46

Calories

Redwood Dash

2.85 mi in 20:16

8.4

MPH

37

Watts

74

Calories
July 20, 2018

3.7

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

90

Watts

30

Calories

Redwood Dash

1.50 mi in 9:44

9.2

MPH

41

Watts

37

Calories

Redwood Dash

1.15 mi in 8:18

8.3

MPH

32

Watts

27

Calories
July 18, 2018

3.9

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

81

Watts

42

Calories

Redwood Dash

2.41 mi in 15:47

9.2

MPH

39

Watts

59

Calories
July 17, 2018

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

66

Watts

39

Calories

Redwood Dash

1.50 mi in 12:32

7.2

MPH

32

Watts

41

Calories

Redwood Dash

0.96 mi in 8:27

6.8

MPH

26

Watts

24

Calories
July 16, 2018

4.5

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:55

9.1

MPH

40

Watts

38

Calories

Redwood Dash

3.00 mi in 16:50

10.7

MPH

55

Watts

78

Calories
July 14, 2018

2.2

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.16 mi in 21:04

6.2

MPH

30

Watts

68

Calories
July 13, 2018

4.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

56

Watts

25

Calories

Expresso Speedway

3.00 mi in 21:13

8.5

MPH

38

Watts

79

Calories
July 12, 2018

3.0

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.01 mi in 21:13

8.5

MPH

47

Watts

89

Calories
July 11, 2018

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:57

12.3

MPH

77

Watts

60

Calories
July 10, 2018

0.3

Miles

51

Calories

22,230

Score

Completed Rides

Speed

Power

Calories

Oblivion

0.32 mi in 1:53

10.2

MPH

52

Watts

8

Calories

Coin Toss - Speed - 20 Min

22,230 points

9.9

MPH

54

Watts

43

Calories
July 3, 2018

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 23:07

8.7

MPH

57

Watts

112

Calories

Dragons Island - Speed - 15 Min

0 points

0.0

MPH

6

Watts

1

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 5,183

of 24,216 Riders

1,210

Calories

Challenge Totals

July 31, 2018

0.64 Miles

16 Calories

0 Score

July 30, 2018

2.98 Miles

81 Calories

0 Score

July 27, 2018

0.00 Miles

0 Calories

0 Score

July 25, 2018

2.07 Miles

59 Calories

0 Score

July 24, 2018

4.35 Miles

120 Calories

0 Score

July 20, 2018

3.65 Miles

94 Calories

0 Score

July 18, 2018

3.91 Miles

101 Calories

0 Score

July 17, 2018

3.96 Miles

104 Calories

0 Score

July 16, 2018

4.50 Miles

116 Calories

0 Score

July 14, 2018

2.16 Miles

68 Calories

0 Score

July 13, 2018

4.00 Miles

104 Calories

0 Score

July 12, 2018

3.01 Miles

89 Calories

0 Score

July 11, 2018

2.04 Miles

60 Calories

0 Score

July 10, 2018

1.84 Miles

51 Calories

0 Score

July 3, 2018

3.37 Miles

113 Calories

0 Score

July 31, 2018

0.6

16

0

July 30, 2018

3.0

80

0

July 27, 2018

0.1

3

0

Titan
July 2018

Titan
July 2018