The League of Extraordinary YMCAs

Titan
July 2018

Richard Jones
YMCA - Metro Atlanta - Carl E. Sanders
60-69
Richard Jones
# 20 of 8,749
16,558 Calories
View Profile

Challenge Totals

Miles 296
Calories 16,558
Score 0

  • July 31, 2018

    12.52 Miles
    608 Calories
    0 Score
    Rides
    6.01 mi in 15:58
    6.51 mi in 18:09

  • July 29, 2018

    21.20 Miles
    1,148 Calories
    0 Score
    Rides
    1.40 mi in 4:41
    5.13 mi in 12:25
    7.57 mi in 18:57
    0.57 mi in 1:48
    6.53 mi in 17:31

  • July 28, 2018

    21.45 Miles
    1,179 Calories
    0 Score
    Rides
    4.33 mi in 13:19
    10.56 mi in 25:54
    6.56 mi in 18:31

  • July 26, 2018

    18.07 Miles
    1,055 Calories
    0 Score
    Rides
    2.03 mi in 5:45
    2.55 mi in 6:16
    6.33 mi in 14:51
    1.15 mi in 3:21
    6.01 mi in 15:08

  • July 24, 2018

    19.70 Miles
    1,105 Calories
    0 Score
    Rides
    2.01 mi in 6:26
    8.18 mi in 21:56
    8.31 mi in 21:13
    1.20 mi in 3:15

  • July 22, 2018

    19.60 Miles
    1,115 Calories
    0 Score
    Rides
    3.22 mi in 9:45
    10.32 mi in 28:11
    6.06 mi in 15:25

  • July 21, 2018

    20.69 Miles
    1,217 Calories
    0 Score
    Rides
    2.36 mi in 5:19
    3.04 mi in 9:20
    7.19 mi in 19:18
    8.10 mi in 19:34

  • July 19, 2018

    17.81 Miles
    1,020 Calories
    0 Score
    Rides
    5.69 mi in 15:50
    8.51 mi in 22:01
    3.61 mi in 9:52

  • July 17, 2018

    19.13 Miles
    1,106 Calories
    0 Score
    Rides
    12.77 mi in 32:29
    2.55 mi in 7:11
    1.78 mi in 5:14
    2.03 mi in 4:36

  • July 15, 2018

    20.26 Miles
    1,159 Calories
    0 Score
    Rides
    13.02 mi in 33:56
    7.24 mi in 19:11

  • July 14, 2018

    22.08 Miles
    1,159 Calories
    0 Score
    Rides
    10.29 mi in 26:16
    4.02 mi in 12:15
    7.77 mi in 22:05

  • July 12, 2018

    21.43 Miles
    1,186 Calories
    0 Score
    Rides
    6.32 mi in 15:44
    8.59 mi in 22:38
    6.52 mi in 17:24

  • July 10, 2018

    21.85 Miles
    1,213 Calories
    0 Score
    Rides
    2.57 mi in 7:30
    0.43 mi in 0:56
    9.07 mi in 22:55
    0.53 mi in 1:24
    3.25 mi in 9:11
    6.00 mi in 16:03

  • July 8, 2018

    19.82 Miles
    1,131 Calories
    0 Score
    Rides
    1.10 mi in 2:44
    5.54 mi in 12:54
    6.01 mi in 15:16
    7.17 mi in 18:05

  • July 7, 2018

    19.82 Miles
    1,114 Calories
    0 Score
    Rides
    12.18 mi in 31:51
    1.39 mi in 3:31
    6.25 mi in 14:56
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