Golds Gym League

Workout Wizard
August 2018

Ladd Jones
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Ladd Jones
No Rank
Time
View Profile

Challenge Totals

Miles 1,026
Calories 57,321
Score 0

  • August 31, 2018

    46.18 Miles
    2,540 Calories
    0 Score
    Rides
    0.42 mi in 1:48
    21.41 mi in 59:59
    22.52 mi in 1:04:56
    0.73 mi in 2:44
    1.10 mi in 3:56

  • August 30, 2018

    49.07 Miles
    2,678 Calories
    0 Score
    Rides
    22.06 mi in 1:02:41
    0.53 mi in 2:26
    22.46 mi in 1:04:22
    3.05 mi in 10:48
    0.49 mi in 2:08
    0.48 mi in 1:50

  • August 29, 2018

    45.20 Miles
    2,489 Calories
    0 Score
    Rides
    0.37 mi in 2:26
    21.77 mi in 1:01:41
    0.37 mi in 2:00
    22.04 mi in 1:04:56
    0.65 mi in 2:00

  • August 27, 2018

    46.82 Miles
    2,555 Calories
    0 Score
    Rides
    22.17 mi in 1:01:04
    22.40 mi in 1:04:59
    0.52 mi in 1:47
    1.73 mi in 9:12

  • August 26, 2018

    24.41 Miles
    1,329 Calories
    0 Score
    Rides
    0.64 mi in 3:34
    0.61 mi in 2:56
    0.60 mi in 1:48
    22.56 mi in 1:06:41

  • August 25, 2018

    22.68 Miles
    1,225 Calories
    0 Score
    Rides
    22.68 mi in 1:06:41

  • August 24, 2018

    25.55 Miles
    1,238 Calories
    0 Score
    Rides
    24.88 mi in 1:27:28
    0.67 mi in 3:41

  • August 23, 2018

    21.87 Miles
    1,229 Calories
    0 Score
    Rides
    21.87 mi in 1:01:41

  • August 22, 2018

    44.44 Miles
    2,499 Calories
    0 Score
    Rides
    21.62 mi in 1:00:41
    20.97 mi in 57:22
    1.25 mi in 4:48
    0.60 mi in 2:08

  • August 21, 2018

    25.60 Miles
    1,386 Calories
    0 Score
    Rides
    0.49 mi in 4:08
    22.30 mi in 1:04:40
    2.81 mi in 9:41

  • August 20, 2018

    44.27 Miles
    2,493 Calories
    0 Score
    Rides
    21.27 mi in 59:35
    0.29 mi in 1:26
    22.25 mi in 1:02:56
    0.46 mi in 2:01

  • August 19, 2018

    36.26 Miles
    2,072 Calories
    0 Score
    Rides
    1.03 mi in 6:38
    11.03 mi in 27:01
    0.47 mi in 3:28
    23.28 mi in 1:10:00
    0.45 mi in 1:56
    0 points

  • August 18, 2018

    22.27 Miles
    1,246 Calories
    0 Score
    Rides
    0.40 mi in 1:05
    21.87 mi in 1:05:35

  • August 17, 2018

    43.82 Miles
    2,481 Calories
    0 Score
    Rides
    21.05 mi in 57:08
    0.46 mi in 3:26
    21.53 mi in 59:56
    0.78 mi in 3:22

  • August 16, 2018

    21.40 Miles
    1,250 Calories
    0 Score
    Rides
    21.40 mi in 57:55

  • August 15, 2018

    43.75 Miles
    2,491 Calories
    0 Score
    Rides
    21.19 mi in 58:41
    0.30 mi in 1:41
    21.00 mi in 57:55
    0.49 mi in 2:00
    0.77 mi in 2:47

  • August 14, 2018

    23.44 Miles
    1,347 Calories
    0 Score
    Rides
    20.91 mi in 56:22
    2.53 mi in 11:22

  • August 13, 2018

    27.70 Miles
    1,658 Calories
    0 Score
    Rides
    26.86 mi in 1:14:01
    0.84 mi in 8:29

  • August 12, 2018

    22.57 Miles
    1,265 Calories
    0 Score
    Rides
    22.57 mi in 1:04:17

  • August 11, 2018

    22.39 Miles
    1,224 Calories
    0 Score
    Rides
    22.39 mi in 1:06:17

  • August 10, 2018

    44.92 Miles
    2,488 Calories
    0 Score
    Rides
    22.49 mi in 1:04:40
    21.72 mi in 1:01:41
    0.71 mi in 3:05

  • August 9, 2018

    21.23 Miles
    1,226 Calories
    0 Score
    Rides
    21.23 mi in 58:41

  • August 8, 2018

    44.23 Miles
    2,462 Calories
    0 Score
    Rides
    22.10 mi in 1:02:57
    21.55 mi in 1:00:56
    0.58 mi in 2:21

  • August 7, 2018

    49.97 Miles
    2,798 Calories
    0 Score
    Rides
    0.43 mi in 1:27
    21.84 mi in 1:01:41
    0.50 mi in 2:07
    21.35 mi in 58:54
    0.47 mi in 1:22
    5.38 mi in 16:22
    0 points

  • August 6, 2018

    45.18 Miles
    2,481 Calories
    0 Score
    Rides
    22.20 mi in 1:03:35
    22.51 mi in 1:04:28
    0.47 mi in 2:00

  • August 5, 2018

    45.30 Miles
    2,534 Calories
    0 Score
    Rides
    20.92 mi in 57:50
    21.72 mi in 1:02:41
    1.54 mi in 6:11
    1.09 mi in 3:48
    0 points

  • August 4, 2018

    45.51 Miles
    2,520 Calories
    0 Score
    Rides
    21.97 mi in 1:03:41
    21.25 mi in 58:56
    0.75 mi in 3:45
    1.51 mi in 5:31
    0 points

  • August 3, 2018

    46.28 Miles
    2,562 Calories
    0 Score
    Rides
    21.88 mi in 1:01:00
    0.50 mi in 2:06
    21.81 mi in 1:01:56
    2.09 mi in 9:27

  • August 2, 2018

    22.99 Miles
    1,297 Calories
    0 Score
    Rides
    22.63 mi in 1:03:09
    0.36 mi in 1:31

  • August 1, 2018

    44.55 Miles
    2,500 Calories
    0 Score
    Rides
    0.51 mi in 2:29
    22.86 mi in 1:07:28
    20.68 mi in 56:35
    0.50 mi in 1:52
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