Martha Loti - Workout Wizard - Interactive Fitness

Workout Wizard
August 2018

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Workout Wizard
August 2018

Martha Loti

Sun City Texas - Cool Springs 70-79

70-79

# 37 of 24,776

1.08:28:02 Time

# 37

of 24,776 Riders

1.08:28:02

Time

Challenge Totals

Miles	149
Calories	9,152
Score	13,222,472

Timeline

August 31, 2018

10.95 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:50

1

Laps

42:50

8.38

11.7

244

71

137

Maze Mania - Power - 15 Min

33,810 points

33,810

Points

15:00

2.57

10.3

72

57

128
August 28, 2018

6.98 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 39:21

1

39:21

6.98

10.6

212

66

121
August 27, 2018

7.12 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:15

1

Laps

32:15

6.33

11.8

181

70

121

Animal Adventure - Tactics - 5 Min

258,644 points

258,644

Points

5:00

0.79

9.4

23

53

112
August 26, 2018

3.52 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

70

109

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

28

66

110

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

39

66

110
August 25, 2018

12.18 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:09:54

1

1:09:54

12.18

10.5

420

76

136
August 23, 2018

11.22 Miles

291 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:27

5

Laps

23:27

5

12.8

130

69

121

Outpost - Speed - 40 Min

281,335 points

281,335

Points

40:00

6.22

9.3

161

44

108
August 22, 2018

5.70 Miles

169 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 40 Min

297,937 points

297,937

40:00

5.7

8.6

169

47

110
August 21, 2018

12.71 Miles

312 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:07

6

Laps

28:07

6

12.8

150

65

116

Downhill Drama - Speed - 40 Min

185,338 points

185,338

Points

40:00

6.71

10.1

161

44

103
August 20, 2018

17.51 Miles

511 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:29

2

Laps

9:29

2

12.7

50

64

119

Dragons Return - Speed - 40 Min

285,326 points

285,326

Points

40:00

4.87

7.3

158

42

104

Dragons Revenge - Speed - 40 Min

331,656 points

331,656

Points

40:00

5.7

8.6

167

46

109

Pirates Cove - Speed - 40 Min

337,854 points

337,854

Points

40:00

4.94

7.4

136

33

101
August 19, 2018

10.11 Miles

317 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 40 Min

199,273 points

199,273

40:00

5.39

8.1

164

45

105

Maze Mania - Speed - 40 Min

360,867 points

360,867

40:00

4.72

7.1

153

40

102
August 18, 2018

18.77 Miles

527 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

25

67

117

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

25

68

114

Expresso Speedway

3.00 mi in 13:31

3

Laps

13:31

3

13.3

80

75

116

Campus Loop

2.03 mi in 10:24

1

Laps

10:24

2.03

11.7

54

63

112

Animal Adventure - Tactics - 5 Min

288,817 points

288,817

Points

5:00

0.86

10.4

28

70

115

Dragons Return - Speed - 45 Min

290,839 points

290,839

Points

44:59

5.63

7.5

181

44

109

Outpost - Speed - 35 Min

243,729 points

243,729

Points

34:59

5.25

9.0

134

40

102
August 17, 2018

8.62 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

26

75

118

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

25

59

104

Campus Loop

2.03 mi in 10:42

1

Laps

10:42

2.03

11.4

53

59

107

Pirates Cove - Speed - 35 Min

284,456 points

284,456

Points

35:00

4.59

7.9

126

37

97
August 16, 2018

13.36 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:11

2

Laps

19:11

4.06

12.7

114

75

119

Animal Adventure - Tactics - 5 Min

259,355 points

259,355

Points

5:00

0.83

9.9

24

56

113

Dragons Return - Speed - 35 Min

211,862 points

211,862

Points

35:00

4.55

7.8

133

40

108

Maze Mania - Speed - 35 Min

301,427 points

301,427

Points

34:59

3.92

6.7

132

39

103
August 15, 2018

9.19 Miles

260 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:45

4

Laps

17:45

4

13.5

105

74

130

Animal Adventure - Tactics - 5 Min

270,721 points

270,721

Points

5:00

0.86

10.3

25

60

122

Dragons Island - Speed - 35 Min

243,639 points

243,639

Points

35:00

4.33

7.4

130

38

102
August 14, 2018

12.05 Miles

337 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:23

5

Laps

24:23

5

12.3

130

65

114

Downhill Drama - Speed - 45 Min

267,778 points

267,778

Points

45:00

7.05

9.4

207

53

107
August 13, 2018

12.05 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 23:02

3

Laps

23:02

4.5

11.7

114

59

116

Animal Adventure - Tactics - 5 Min

265,834 points

265,834

Points

5:00

0.84

10.1

26

63

110

Outpost - Speed - 45 Min

282,093 points

282,093

Points

45:00

6.71

8.9

178

43

106
August 12, 2018

10.53 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:42

3

Laps

13:42

3

13.1

77

71

126

Lost Trail

2.91 mi in 14:11

1

Laps

14:11

2.91

12.3

85

76

129

Dragons Revenge - Speed - 35 Min

304,487 points

304,487

Points

35:00

4.62

7.9

138

42

106
August 11, 2018

15.63 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:34

1

Laps

40:34

7.22

10.7

235

73

127

Animal Adventure - Tactics - 5 Min

270,216 points

270,216

Points

5:00

0.84

10.1

26

62

107

Animal Adventure - Tactics - 5 Min

269,345 points

269,345

Points

5:00

0.9

10.8

28

70

113

Animal Adventure - Tactics - 5 Min

251,306 points

251,306

Points

5:00

0.84

10.1

26

63

112

Animal Adventure - Tactics - 5 Min

298,385 points

298,385

Points

5:00

0.89

10.7

27

66

111

Dragons Island - Speed - 45 Min

303,401 points

303,401

Points

44:59

4.94

6.6

193

48

108
August 10, 2018

9.58 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:47

4

Laps

18:47

4

12.8

101

66

124

Animal Adventure - Tactics - 5 Min

263,155 points

263,155

Points

5:00

0.79

9.5

24

56

116

Coin Toss - Speed - 35 Min

180,828 points

180,828

Points

34:59

4.79

8.2

139

43

104
August 9, 2018

9.94 Miles

269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:09

5

Laps

24:09

5

12.4

129

66

120

Animal Adventure - Tactics - 5 Min

263,672 points

263,672

Points

5:00

0.81

9.7

24

57

110

Animal Adventure - Speed - 35 Min

385,714 points

385,714

Points

35:00

4.13

7.1

115

31

100
August 8, 2018

19.79 Miles

552 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:41

4

Laps

17:41

4

13.6

106

75

127

Expresso Speedway

3.00 mi in 13:29

3

Laps

13:29

3

13.3

78

73

126

Expresso Speedway

2.00 mi in 10:19

2

Laps

10:19

2

11.6

47

53

110

Animal Adventure - Tactics - 5 Min

257,365 points

257,365

Points

5:00

0.84

10.1

26

63

114

Downhill Drama - Speed - 30 Min

110,697 points

110,697

Points

30:00

4.83

9.7

129

48

109

Maze Mania - Speed - 45 Min

409,854 points

409,854

Points

44:59

5.12

6.8

167

38

106
August 7, 2018

10.27 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:53

4

Laps

18:53

4

12.7

100

65

119

Animal Adventure - Tactics - 5 Min

267,283 points

267,283

Points

5:00

0.8

9.6

24

56

113

Animal Adventure - Tactics - 5 Min

233,961 points

233,961

Points

5:00

0.82

9.8

23

54

111

Outpost - Speed - 30 Min

194,993 points

194,993

Points

30:00

4.65

9.3

117

41

103
August 6, 2018

12.20 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:39

4

Laps

17:39

4

13.6

107

77

130

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

27

82

126

Campus Loop

2.03 mi in 9:07

1

Laps

9:07

2.03

13.4

59

85

129

Animal Adventure - Tactics - 5 Min

240,193 points

240,193

Points

5:00

0.82

9.8

25

61

116

Animal Adventure - Tactics - 5 Min

215,412 points

215,412

Points

5:00

0.77

9.3

23

54

121

Pirates Cove - Speed - 25 Min

193,821 points

193,821

Points

24:59

3.58

8.6

96

41

111
August 4, 2018

8.66 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

26

72

115

Dragons Island - Speed - 25 Min

201,045 points

201,045

Points

25:00

3.32

8.0

103

45

100

Pirates Cove - Speed - 30 Min

189,829 points

189,829

Points

30:00

4.34

8.7

122

44

101
August 3, 2018

12.87 Miles

406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:38

5

Laps

21:38

5

13.9

135

81

131

Animal Adventure - Tactics - 5 Min

265,768 points

265,768

Points

5:00

0.8

9.6

25

61

119

Animal Adventure - Tactics - 5 Min

265,961 points

265,961

Points

5:00

0.84

10.0

26

62

116

Dragons Island - Speed - 30 Min

217,472 points

217,472

Points

30:00

2.95

5.9

120

43

100

Dragons Revenge - Speed - 30 Min

178,501 points

178,501

Points

30:00

3.28

6.6

99

32

93
August 2, 2018

17.03 Miles

489 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:32

5

Laps

21:32

5

13.9

138

83

121

Expresso Speedway

4.00 mi in 18:07

4

Laps

18:07

4

13.2

103

71

122

Animal Adventure - Tactics - 5 Min

259,749 points

259,749

Points

5:00

0.76

9.1

25

59

108

Dragons Revenge - Speed - 25 Min

153,019 points

153,019

Points

25:00

3.52

8.4

116

54

103

Animal Adventure - Speed - 30 Min

424,364 points

424,364

Points

30:00

3.75

7.5

107

36

99

Tutorial

0 points

0

Points

0:01

0

1.8

0

26

0
August 1, 2018

17.47 Miles

512 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

28

91

127

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

30

104

133

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

26

68

121

Expresso Speedway

4.00 mi in 17:26

4

Laps

17:26

4

13.8

109

81

136

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

27

89

132

Campus Loop

2.03 mi in 9:23

1

Laps

9:23

2.03

13.0

59

82

127

Evening Bliss

2.36 mi in 11:49

1

Laps

11:49

2.36

12.0

69

74

128

Animal Adventure - Tactics - 5 Min

266,841 points

266,841

Points

5:00

0.88

10.6

29

73

123

Maze Mania - Tactics - 25 Min

103,245 points

103,245

Points

25:00

4.2

10.1

135

66

125
August 31, 2018

8.4

Miles

317

Calories

33,810

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:50

11.7

MPH

71

Watts

244

Calories

Maze Mania - Power - 15 Min

33,810 points

10.3

MPH

57

Watts

72

Calories
August 28, 2018

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 39:21

10.6

MPH

66

Watts

212

Calories
August 27, 2018

6.3

Miles

204

Calories

258,644

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:15

11.8

MPH

70

Watts

181

Calories

Animal Adventure - Tactics - 5 Min

258,644 points

9.4

MPH

53

Watts

23

Calories
August 26, 2018

3.5

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

66

Watts

28

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

66

Watts

39

Calories
August 25, 2018

12.2

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:09:54

10.5

MPH

76

Watts

420

Calories
August 23, 2018

5.0

Miles

289

Calories

281,335

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:27

12.8

MPH

69

Watts

130

Calories

Outpost - Speed - 40 Min

281,335 points

9.3

MPH

44

Watts

161

Calories
August 22, 2018

0.0

Miles

169

Calories

297,937

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 40 Min

297,937 points

8.6

MPH

47

Watts

169

Calories
August 21, 2018

6.0

Miles

310

Calories

185,338

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:07

12.8

MPH

65

Watts

150

Calories

Downhill Drama - Speed - 40 Min

185,338 points

10.1

MPH

44

Watts

161

Calories
August 20, 2018

2.0

Miles

510

Calories

954,836

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

64

Watts

50

Calories

Dragons Return - Speed - 40 Min

285,326 points

7.3

MPH

42

Watts

158

Calories

Dragons Revenge - Speed - 40 Min

331,656 points

8.6

MPH

46

Watts

167

Calories

Pirates Cove - Speed - 40 Min

337,854 points

7.4

MPH

33

Watts

136

Calories
August 19, 2018

0.0

Miles

317

Calories

560,140

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 40 Min

199,273 points

8.1

MPH

45

Watts

164

Calories

Maze Mania - Speed - 40 Min

360,867 points

7.1

MPH

40

Watts

153

Calories
August 18, 2018

7.0

Miles

526

Calories

823,385

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

68

Watts

25

Calories

Expresso Speedway

3.00 mi in 13:31

13.3

MPH

75

Watts

80

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

63

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

288,817 points

10.4

MPH

70

Watts

28

Calories

Dragons Return - Speed - 45 Min

290,839 points

7.5

MPH

44

Watts

181

Calories

Outpost - Speed - 35 Min

243,729 points

9.0

MPH

40

Watts

134

Calories
August 17, 2018

4.0

Miles

231

Calories

284,456

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

59

Watts

25

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

59

Watts

53

Calories

Pirates Cove - Speed - 35 Min

284,456 points

7.9

MPH

37

Watts

126

Calories
August 16, 2018

4.1

Miles

403

Calories

772,644

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 19:11

12.7

MPH

75

Watts

114

Calories

Animal Adventure - Tactics - 5 Min

259,355 points

9.9

MPH

56

Watts

24

Calories

Dragons Return - Speed - 35 Min

211,862 points

7.8

MPH

40

Watts

133

Calories

Maze Mania - Speed - 35 Min

301,427 points

6.7

MPH

39

Watts

132

Calories
August 15, 2018

4.0

Miles

259

Calories

514,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:45

13.5

MPH

74

Watts

105

Calories

Animal Adventure - Tactics - 5 Min

270,721 points

10.3

MPH

60

Watts

25

Calories

Dragons Island - Speed - 35 Min

243,639 points

7.4

MPH

38

Watts

130

Calories
August 14, 2018

5.0

Miles

334

Calories

267,778

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:23

12.3

MPH

65

Watts

130

Calories

Downhill Drama - Speed - 45 Min

267,778 points

9.4

MPH

53

Watts

207

Calories
August 13, 2018

4.5

Miles

317

Calories

547,927

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 23:02

11.7

MPH

59

Watts

114

Calories

Animal Adventure - Tactics - 5 Min

265,834 points

10.1

MPH

63

Watts

26

Calories

Outpost - Speed - 45 Min

282,093 points

8.9

MPH

43

Watts

178

Calories
August 12, 2018

5.9

Miles

299

Calories

304,487

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:42

13.1

MPH

71

Watts

77

Calories

Lost Trail

2.91 mi in 14:11

12.3

MPH

76

Watts

85

Calories

Dragons Revenge - Speed - 35 Min

304,487 points

7.9

MPH

42

Watts

138

Calories
August 11, 2018

7.2

Miles

536

Calories

1,392,653

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:34

10.7

MPH

73

Watts

235

Calories

Animal Adventure - Tactics - 5 Min

270,216 points

10.1

MPH

62

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

269,345 points

10.8

MPH

70

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

251,306 points

10.1

MPH

63

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

298,385 points

10.7

MPH

66

Watts

27

Calories

Dragons Island - Speed - 45 Min

303,401 points

6.6

MPH

48

Watts

193

Calories
August 10, 2018

4.0

Miles

262

Calories

443,983

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:47

12.8

MPH

66

Watts

101

Calories

Animal Adventure - Tactics - 5 Min

263,155 points

9.5

MPH

56

Watts

24

Calories

Coin Toss - Speed - 35 Min

180,828 points

8.2

MPH

43

Watts

139

Calories
August 9, 2018

5.0

Miles

266

Calories

649,386

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:09

12.4

MPH

66

Watts

129

Calories

Animal Adventure - Tactics - 5 Min

263,672 points

9.7

MPH

57

Watts

24

Calories

Animal Adventure - Speed - 35 Min

385,714 points

7.1

MPH

31

Watts

115

Calories
August 8, 2018

9.0

Miles

550

Calories

777,916

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:41

13.6

MPH

75

Watts

106

Calories

Expresso Speedway

3.00 mi in 13:29

13.3

MPH

73

Watts

78

Calories

Expresso Speedway

2.00 mi in 10:19

11.6

MPH

53

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

257,365 points

10.1

MPH

63

Watts

26

Calories

Downhill Drama - Speed - 30 Min

110,697 points

9.7

MPH

48

Watts

129

Calories

Maze Mania - Speed - 45 Min

409,854 points

6.8

MPH

38

Watts

167

Calories
August 7, 2018

4.0

Miles

263

Calories

696,237

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:53

12.7

MPH

65

Watts

100

Calories

Animal Adventure - Tactics - 5 Min

267,283 points

9.6

MPH

56

Watts

24

Calories

Animal Adventure - Tactics - 5 Min

233,961 points

9.8

MPH

54

Watts

23

Calories

Outpost - Speed - 30 Min

194,993 points

9.3

MPH

41

Watts

117

Calories
August 6, 2018

7.0

Miles

337

Calories

649,426

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:39

13.6

MPH

77

Watts

107

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

82

Watts

27

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

85

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

240,193 points

9.8

MPH

61

Watts

25

Calories

Animal Adventure - Tactics - 5 Min

215,412 points

9.3

MPH

54

Watts

23

Calories

Pirates Cove - Speed - 25 Min

193,821 points

8.6

MPH

41

Watts

96

Calories
August 4, 2018

1.0

Miles

251

Calories

390,874

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

72

Watts

26

Calories

Dragons Island - Speed - 25 Min

201,045 points

8.0

MPH

45

Watts

103

Calories

Pirates Cove - Speed - 30 Min

189,829 points

8.7

MPH

44

Watts

122

Calories
August 3, 2018

5.0

Miles

405

Calories

927,702

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:38

13.9

MPH

81

Watts

135

Calories

Animal Adventure - Tactics - 5 Min

265,768 points

9.6

MPH

61

Watts

25

Calories

Animal Adventure - Tactics - 5 Min

265,961 points

10.0

MPH

62

Watts

26

Calories

Dragons Island - Speed - 30 Min

217,472 points

5.9

MPH

43

Watts

120

Calories

Dragons Revenge - Speed - 30 Min

178,501 points

6.6

MPH

32

Watts

99

Calories
August 2, 2018

9.0

Miles

488

Calories

837,132

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:32

13.9

MPH

83

Watts

138

Calories

Expresso Speedway

4.00 mi in 18:07

13.2

MPH

71

Watts

103

Calories

Animal Adventure - Tactics - 5 Min

259,749 points

9.1

MPH

59

Watts

25

Calories

Dragons Revenge - Speed - 25 Min

153,019 points

8.4

MPH

54

Watts

116

Calories

Animal Adventure - Speed - 30 Min

424,364 points

7.5

MPH

36

Watts

107

Calories

Tutorial

0 points

1.8

MPH

26

Watts

0

Calories
August 1, 2018

12.4

Miles

513

Calories

370,086

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

68

Watts

26

Calories

Expresso Speedway

4.00 mi in 17:26

13.8

MPH

81

Watts

109

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

89

Watts

27

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

82

Watts

59

Calories

Evening Bliss

2.36 mi in 11:49

12.0

MPH

74

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

266,841 points

10.6

MPH

73

Watts

29

Calories

Maze Mania - Tactics - 25 Min

103,245 points

10.1

MPH

66

Watts

135

Calories

Workout Wizard August 2018

Conjure Up Some Sweat! Ride for a Total 5 Hours.

Workout Wizard August 2018

# 37

of 24,776 Riders

1.08:28:02

Time

Challenge Totals

August 31, 2018

10.95 Miles

317 Calories

0 Score

August 28, 2018

6.98 Miles

212 Calories

0 Score

August 27, 2018

7.12 Miles

204 Calories

0 Score

August 26, 2018

3.52 Miles

92 Calories

0 Score

August 25, 2018

12.18 Miles

420 Calories

0 Score

August 23, 2018

11.22 Miles

291 Calories

0 Score

August 22, 2018

5.70 Miles

169 Calories

0 Score

August 21, 2018

12.71 Miles

312 Calories

0 Score

August 20, 2018

17.51 Miles

511 Calories

0 Score

August 19, 2018

10.11 Miles

317 Calories

0 Score

August 18, 2018

18.77 Miles

527 Calories

0 Score

August 17, 2018

8.62 Miles

231 Calories

0 Score

August 16, 2018

13.36 Miles

404 Calories

0 Score

August 15, 2018

9.19 Miles

260 Calories

0 Score

August 14, 2018

12.05 Miles

337 Calories

0 Score

August 13, 2018

12.05 Miles

318 Calories

0 Score

August 12, 2018

10.53 Miles

300 Calories

0 Score

August 11, 2018

15.63 Miles

535 Calories

0 Score

Workout Wizard
August 2018

Workout Wizard
August 2018