David Hobbs - Workout Wizard - Interactive Fitness

Workout Wizard
August 2018

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Workout Wizard
August 2018

David Hobbs

YMCA - Metro Atlanta - Carl E. Sanders 50-59

50-59

# 102 of 24,783

22:16:50 Time

# 102

of 24,783 Riders

22:16:50

Time

Challenge Totals

Miles	479
Calories	25,241
Score	0

Timeline

August 31, 2018

25.08 Miles

1,382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

25.08 mi in 1:07:53

3.59

1:07:53

25.08

22.2

1,382

314

105
August 30, 2018

27.09 Miles

1,446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.83 mi in 6:44

0.92

6:44

1.83

16.3

69

148

120

Farmers Bluff

25.26 mi in 1:07:52

3.66

1:07:52

25.26

22.3

1,377

313

119
August 28, 2018

27.19 Miles

1,444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.87 mi in 6:39

0.94

6:39

1.87

16.9

73

159

120

Quicksilver

25.32 mi in 1:06:48

4

1:06:48

25.32

22.7

1,371

317

99
August 25, 2018

25.53 Miles

1,208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.87 mi in 6:43

0.94

Laps

6:43

1.87

16.7

73

157

111

Fruitdale

15.01 mi in 42:18

3.40

Laps

42:18

15.01

21.3

706

254

116

Apple Grinder

1.01 mi in 3:06

0.14

Laps

3:06

1.01

19.5

52

256

0

Apple Grinder

6.98 mi in 20:32

1

Laps

20:32

6.98

20.4

356

264

114

Ocean Plunge

0.66 mi in 2:05

0.06

Laps

2:05

0.66

19.0

21

152

141

Tutorial

0 points

0

Points

0:00

0

0.7

0

0

0
August 24, 2018

26.94 Miles

1,416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.80 mi in 6:50

0.90

6:50

1.8

15.8

67

141

0

Rough Rider

25.14 mi in 1:07:47

3

1:07:47

25.14

22.3

1,349

306

122
August 22, 2018

26.84 Miles

1,362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.84 mi in 7:16

0.92

7:16

1.84

15.2

67

130

121

Dragon Fire

25.00 mi in 1:07:16

5

1:07:16

25

22.3

1,295

296

126
August 21, 2018

27.03 Miles

1,471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.85 mi in 6:43

0.93

6:43

1.85

16.5

72

155

120

Ravens Roost

25.18 mi in 1:09:12

3.49

1:09:12

25.18

21.8

1,399

312

128
August 18, 2018

26.94 Miles

1,437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.90 mi in 6:32

0.95

6:32

1.9

17.4

76

170

118

Oblivion

25.04 mi in 1:07:39

4.35

1:07:39

25.04

22.2

1,361

310

110
August 17, 2018

26.82 Miles

1,433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.80 mi in 6:17

0.90

6:17

1.8

17.2

71

165

121

Farmers Bluff

25.02 mi in 1:07:20

3.62

1:07:20

25.02

22.3

1,362

312

100
August 15, 2018

28.04 Miles

1,500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.71 mi in 6:08

0.86

6:08

1.71

16.7

68

162

120

Stump Puller

26.33 mi in 1:10:46

3.81

1:10:46

26.33

22.3

1,433

312

108
August 14, 2018

27.35 Miles

1,421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.84 mi in 6:27

0.92

6:27

1.84

17.1

70

157

112

Falcon Flight

25.51 mi in 1:09:07

3.04

1:09:07

25.51

22.1

1,350

301

125
August 11, 2018

26.10 Miles

1,413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

38

148

176

Sunday Afternoon

25.08 mi in 1:08:01

3.59

1:08:01

25.08

22.1

1,374

312

131
August 10, 2018

26.27 Miles

1,407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

40

156

71

Ravens Roost

25.25 mi in 1:11:00

3.50

1:11:00

25.25

21.3

1,367

296

117
August 8, 2018

26.03 Miles

1,399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

42

167

100

Oblivion

25.01 mi in 1:07:57

4.35

1:07:57

25.01

22.1

1,356

307

116
August 7, 2018

26.34 Miles

1,370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

40

144

50

Quicksilver

25.32 mi in 1:08:47

4

1:08:47

25.32

22.1

1,330

297

133
August 4, 2018

26.03 Miles

1,375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

40

148

96

Ravens Roost

25.01 mi in 1:11:15

3.46

1:11:15

25.01

21.1

1,335

287

118
August 3, 2018

26.50 Miles

1,368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.36 mi in 5:36

1.34

5:36

1.36

14.6

50

128

121

Rough Rider

25.14 mi in 1:09:08

3

1:09:08

25.14

21.8

1,317

293

130
August 1, 2018

26.59 Miles

1,353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

37

130

51

Apple Grinder

0.51 mi in 1:34

0.07

1:34

0.51

19.5

26

257

0

Apple Grinder

25.06 mi in 1:11:47

3.59

1:11:47

25.06

20.9

1,290

274

129
August 31, 2018

25.1

Miles

1,380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

25.08 mi in 1:07:53

22.2

MPH

314

Watts

1,382

Calories
August 30, 2018

27.1

Miles

1,443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.83 mi in 6:44

16.3

MPH

148

Watts

69

Calories

Farmers Bluff

25.26 mi in 1:07:52

22.3

MPH

313

Watts

1,377

Calories
August 28, 2018

27.2

Miles

1,444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.87 mi in 6:39

16.9

MPH

159

Watts

73

Calories

Quicksilver

25.32 mi in 1:06:48

22.7

MPH

317

Watts

1,371

Calories
August 25, 2018

25.6

Miles

1,206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.87 mi in 6:43

16.7

MPH

157

Watts

73

Calories

Fruitdale

15.01 mi in 42:18

21.3

MPH

254

Watts

706

Calories

Apple Grinder

1.01 mi in 3:06

19.5

MPH

256

Watts

52

Calories

Apple Grinder

6.98 mi in 20:32

20.4

MPH

264

Watts

356

Calories

Ocean Plunge

0.66 mi in 2:05

19.0

MPH

152

Watts

21

Calories

Tutorial

0 points

0.7

MPH

0

Watts

0

Calories
August 24, 2018

27.0

Miles

1,417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.80 mi in 6:50

15.8

MPH

141

Watts

67

Calories

Rough Rider

25.14 mi in 1:07:47

22.3

MPH

306

Watts

1,349

Calories
August 22, 2018

26.9

Miles

1,361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.84 mi in 7:16

15.2

MPH

130

Watts

67

Calories

Dragon Fire

25.00 mi in 1:07:16

22.3

MPH

296

Watts

1,295

Calories
August 21, 2018

27.0

Miles

1,470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.85 mi in 6:43

16.5

MPH

155

Watts

72

Calories

Ravens Roost

25.18 mi in 1:09:12

21.8

MPH

312

Watts

1,399

Calories
August 18, 2018

26.9

Miles

1,436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.90 mi in 6:32

17.4

MPH

170

Watts

76

Calories

Oblivion

25.04 mi in 1:07:39

22.2

MPH

310

Watts

1,361

Calories
August 17, 2018

26.8

Miles

1,432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.80 mi in 6:17

17.2

MPH

165

Watts

71

Calories

Farmers Bluff

25.02 mi in 1:07:20

22.3

MPH

312

Watts

1,362

Calories
August 15, 2018

28.0

Miles

1,498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.71 mi in 6:08

16.7

MPH

162

Watts

68

Calories

Stump Puller

26.33 mi in 1:10:46

22.3

MPH

312

Watts

1,433

Calories
August 14, 2018

27.4

Miles

1,420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.84 mi in 6:27

17.1

MPH

157

Watts

70

Calories

Falcon Flight

25.51 mi in 1:09:07

22.1

MPH

301

Watts

1,350

Calories
August 11, 2018

26.1

Miles

1,411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

148

Watts

38

Calories

Sunday Afternoon

25.08 mi in 1:08:01

22.1

MPH

312

Watts

1,374

Calories
August 10, 2018

26.3

Miles

1,406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

156

Watts

40

Calories

Ravens Roost

25.25 mi in 1:11:00

21.3

MPH

296

Watts

1,367

Calories
August 8, 2018

26.0

Miles

1,397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

167

Watts

42

Calories

Oblivion

25.01 mi in 1:07:57

22.1

MPH

307

Watts

1,356

Calories
August 7, 2018

26.4

Miles

1,369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

144

Watts

40

Calories

Quicksilver

25.32 mi in 1:08:47

22.1

MPH

297

Watts

1,330

Calories
August 4, 2018

26.0

Miles

1,375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

148

Watts

40

Calories

Ravens Roost

25.01 mi in 1:11:15

21.1

MPH

287

Watts

1,335

Calories
August 3, 2018

26.5

Miles

1,368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.36 mi in 5:36

14.6

MPH

128

Watts

50

Calories

Rough Rider

25.14 mi in 1:09:08

21.8

MPH

293

Watts

1,317

Calories
August 1, 2018

26.8

Miles

1,360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

130

Watts

37

Calories

Apple Grinder

0.51 mi in 1:34

19.5

MPH

257

Watts

26

Calories

Apple Grinder

25.06 mi in 1:11:47

20.9

MPH

274

Watts

1,290

Calories

Workout Wizard August 2018

Conjure Up Some Sweat! Ride for a Total 5 Hours.

Workout Wizard August 2018

# 102

of 24,783 Riders

22:16:50

Time

Challenge Totals

August 31, 2018

25.08 Miles

1,382 Calories

0 Score

August 30, 2018

27.09 Miles

1,446 Calories

0 Score

August 28, 2018

27.19 Miles

1,444 Calories

0 Score

August 25, 2018

25.53 Miles

1,208 Calories

0 Score

August 24, 2018

26.94 Miles

1,416 Calories

0 Score

August 22, 2018

26.84 Miles

1,362 Calories

0 Score

August 21, 2018

27.03 Miles

1,471 Calories

0 Score

August 18, 2018

26.94 Miles

1,437 Calories

0 Score

August 17, 2018

26.82 Miles

1,433 Calories

0 Score

August 15, 2018

28.04 Miles

1,500 Calories

0 Score

August 14, 2018

27.35 Miles

1,421 Calories

0 Score

August 11, 2018

26.10 Miles

1,413 Calories

0 Score

August 10, 2018

26.27 Miles

1,407 Calories

0 Score

August 8, 2018

26.03 Miles

1,399 Calories

0 Score

August 7, 2018

26.34 Miles

1,370 Calories

0 Score

August 4, 2018

26.03 Miles

1,375 Calories

0 Score

August 3, 2018

26.50 Miles

1,368 Calories

0 Score

August 1, 2018

26.59 Miles

1,353 Calories

0 Score

Workout Wizard
August 2018

Workout Wizard
August 2018