Workout Wizard
August 2018

christophe chanel
Keep Cool - Bourg en Bresse
40-49
christophe chanel
# 68 of 24,776
1.01:03:41 Time
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Challenge Totals

Miles 472
Calories 23,079
Score 0

  • August 31, 2018

    20.02 Miles
    969 Calories
    0 Score
    Rides
    4.42 mi in 12:14
    8.38 mi in 25:25
    7.22 mi in 21:56

  • August 28, 2018

    30.65 Miles
    1,445 Calories
    0 Score
    Rides
    10.16 mi in 34:00
    13.51 mi in 40:59
    6.98 mi in 24:06

  • August 27, 2018

    25.02 Miles
    1,212 Calories
    0 Score
    Rides
    4.01 mi in 11:20
    13.50 mi in 41:08
    1.50 mi in 4:04
    6.01 mi in 19:05

  • August 25, 2018

    25.52 Miles
    1,173 Calories
    0 Score
    Rides
    2.36 mi in 7:15
    6.91 mi in 22:06
    6.91 mi in 20:46
    6.98 mi in 21:04
    2.36 mi in 8:20

  • August 24, 2018

    19.88 Miles
    1,013 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    1.02 mi in 2:45
    6.33 mi in 20:17
    11.53 mi in 37:43

  • August 22, 2018

    22.27 Miles
    1,051 Calories
    0 Score
    Rides
    6.91 mi in 22:19
    6.98 mi in 21:07
    8.38 mi in 24:45
    0 points

  • August 20, 2018

    17.53 Miles
    846 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    0.76 mi in 2:43
    5.37 mi in 16:50
    7.87 mi in 28:54
    1.50 mi in 4:52

  • August 18, 2018

    26.35 Miles
    1,293 Calories
    0 Score
    Rides
    6.33 mi in 20:04
    20.02 mi in 1:06:07

  • August 17, 2018

    16.77 Miles
    897 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    3.37 mi in 9:52
    7.87 mi in 26:13
    4.53 mi in 15:36
    0 points

  • August 16, 2018

    25.90 Miles
    1,286 Calories
    0 Score
    Rides
    7.87 mi in 25:22
    5.00 mi in 14:10
    10.67 mi in 33:16
    2.36 mi in 7:40

  • August 14, 2018

    33.24 Miles
    1,607 Calories
    0 Score
    Rides
    2.03 mi in 5:54
    3.37 mi in 10:07
    9.54 mi in 30:36
    18.30 mi in 1:01:30

  • August 13, 2018

    23.72 Miles
    1,038 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.02 mi in 2:54
    2.91 mi in 8:47
    8.38 mi in 27:46
    8.38 mi in 27:28
    2.03 mi in 6:05

  • August 9, 2018

    27.32 Miles
    1,309 Calories
    0 Score
    Rides
    1.02 mi in 2:50
    8.38 mi in 25:06
    9.54 mi in 28:46
    8.38 mi in 25:14

  • August 8, 2018

    20.15 Miles
    1,027 Calories
    0 Score
    Rides
    5.37 mi in 16:38
    6.91 mi in 20:18
    7.87 mi in 25:58
    0 points

  • August 7, 2018

    31.50 Miles
    1,547 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    6.91 mi in 21:03
    10.16 mi in 32:32
    10.01 mi in 31:57

  • August 6, 2018

    13.11 Miles
    652 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    3.37 mi in 9:34
    1.50 mi in 4:03
    7.22 mi in 22:03

  • August 4, 2018

    29.13 Miles
    1,480 Calories
    0 Score
    Rides
    1.93 mi in 7:09
    10.67 mi in 32:52
    2.36 mi in 7:02
    2.36 mi in 6:42
    11.81 mi in 38:09

  • August 2, 2018

    31.88 Miles
    1,575 Calories
    0 Score
    Rides
    10.16 mi in 32:42
    9.54 mi in 30:24
    12.18 mi in 39:32

  • August 1, 2018

    30.48 Miles
    1,557 Calories
    0 Score
    Rides
    12.18 mi in 40:25
    18.30 mi in 57:30
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