James Rowlands - Workout Wizard - Interactive Fitness

Workout Wizard
August 2018

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Riders

Info

Workout Wizard
August 2018

James Rowlands

YMCA - Greater Dayton - Coffman 70-79

70-79

# 58 of 1,232

7:30:08 Time

# 58

of 1,232 Riders

7:30:08

Time

Challenge Totals

Miles	0
Calories	2,301
Score	6,919,071

Timeline

August 21, 2018

4.62 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

43,942 points

43,942

5:00

0.96

11.5

25

59

0

Animal Adventure - Tactics - 5 Min

251,511 points

251,511

5:00

0.94

11.3

25

61

106

Dragons Revenge - Speed - 5 Min

47,987 points

47,987

5:00

0.87

10.4

25

59

92

Downhill Drama - Speed - 5 Min

34,069 points

34,069

5:00

0.93

11.2

24

56

141

Maze Mania - Speed - 5 Min

49,366 points

49,366

5:00

0.92

11.1

27

67

91
August 20, 2018

5.67 Miles

157 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

45,540 points

45,540

5:00

0.96

11.5

25

58

121

Pirates Cove - Speed - 5 Min

52,567 points

52,567

5:00

0.95

11.4

27

67

120

Pirates Cove - Speed - 5 Min

55,038 points

55,038

5:00

0.97

11.6

29

72

114

Animal Adventure - Tactics - 5 Min

249,403 points

249,403

5:00

0.99

11.9

27

68

120

Downhill Drama - Speed - 5 Min

34,211 points

34,211

5:00

0.91

10.9

23

54

120

Maze Mania - Speed - 5 Min

55,003 points

55,003

5:00

0.89

10.7

26

62

120
August 19, 2018

4.71 Miles

128 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

43,621 points

43,621

5:00

0.97

11.7

25

59

0

Pirates Cove - Speed - 5 Min

53,230 points

53,230

5:00

0.92

11.0

26

63

122

Animal Adventure - Tactics - 5 Min

251,424 points

251,424

5:00

0.96

11.5

26

64

120

Downhill Drama - Speed - 5 Min

34,648 points

34,648

5:00

0.91

10.9

23

54

119

Maze Mania - Speed - 5 Min

0 points

0

0:08

0.02

8.4

0

51

0

Maze Mania - Speed - 5 Min

51,744 points

51,744

5:00

0.93

11.1

27

66

129
August 17, 2018

5.30 Miles

151 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

44,252 points

44,252

5:00

0.96

11.5

24

57

120

Pirates Cove - Speed - 5 Min

42,382 points

42,382

5:00

0.87

10.4

27

68

99

Animal Adventure - Tactics - 5 Min

258,036 points

258,036

5:00

0.94

11.3

26

63

93

Dragons Return - Speed - 5 Min

54,244 points

54,244

5:00

0.78

9.4

25

60

102

Downhill Drama - Speed - 5 Min

35,865 points

35,865

5:00

0.86

10.3

22

51

90

Maze Mania - Speed - 5 Min

50,495 points

50,495

5:00

0.89

10.7

26

63

100
August 15, 2018

4.68 Miles

128 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

46,536 points

46,536

5:00

0.98

11.8

25

61

126

Animal Adventure - Tactics - 5 Min

8,780 points

8,780

0:31

0.06

7.1

1

39

0

Animal Adventure - Tactics - 5 Min

239,755 points

239,755

5:00

0.91

10.9

24

58

122

Pirates Cove - Tactics - 5 Min

80,885 points

80,885

5:00

0.94

11.3

28

68

133

Downhill Drama - Speed - 5 Min

32,534 points

32,534

5:00

0.9

10.9

24

55

90

Maze Mania - Speed - 5 Min

49,547 points

49,547

5:00

0.89

10.7

26

63

121
August 14, 2018

4.83 Miles

136 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

45,728 points

45,728

5:00

0.98

11.8

26

63

121

Pirates Cove - Speed - 5 Min

51,960 points

51,960

5:00

0.9

10.8

26

62

124

Animal Adventure - Tactics - 5 Min

11,560 points

11,560

0:27

0.07

8.7

1

47

0

Animal Adventure - Tactics - 5 Min

252,232 points

252,232

5:00

0.93

11.1

25

61

122

Outpost - Speed - 5 Min

34,463 points

34,463

5:00

1.04

12.4

30

76

115

Maze Mania - Speed - 5 Min

54,566 points

54,566

5:00

0.91

10.9

28

68

88
August 13, 2018

5.78 Miles

162 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

43,277 points

43,277

5:00

0.97

11.9

26

63

120

Pirates Cove - Speed - 5 Min

53,014 points

53,014

5:00

0.95

11.4

28

69

114

Animal Adventure - Tactics - 5 Min

244,423 points

244,423

5:00

0.96

11.5

27

67

124

Outpost - Speed - 5 Min

33,449 points

33,449

5:00

1.03

12.4

29

73

126

Downhill Drama - Speed - 5 Min

35,722 points

35,722

5:00

0.9

10.8

24

56

120

Maze Mania - Speed - 5 Min

34,813 points

34,813

5:00

0.97

11.7

29

72

120
August 11, 2018

5.57 Miles

158 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

47,118 points

47,118

5:00

1.03

12.4

28

69

120

Pirates Cove - Speed - 5 Min

52,216 points

52,216

5:00

0.93

11.1

27

66

120

Dragons Island - Speed - 5 Min

47,728 points

47,728

5:00

0.87

10.5

26

65

120

Dragons Revenge - Speed - 5 Min

46,606 points

46,606

5:00

0.84

10.0

24

57

122

Downhill Drama - Speed - 5 Min

35,312 points

35,312

5:00

0.91

10.9

24

55

120

Maze Mania - Speed - 5 Min

57,564 points

57,564

5:00

0.89

10.6

27

66

120

Maze Mania - Speed - 5 Min

5,570 points

5,570

0:36

0.1

9.9

2

52

120
August 10, 2018

5.82 Miles

161 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

46,059 points

46,059

5:00

0.99

11.9

26

63

0

Pirates Cove - Speed - 5 Min

53,497 points

53,497

5:00

0.95

11.4

27

68

120

Animal Adventure - Tactics - 5 Min

247,033 points

247,033

5:00

0.92

11.0

25

60

120

Outpost - Speed - 5 Min

7,020 points

7,020

0:52

0.16

11.1

4

59

122

Outpost - Speed - 5 Min

36,446 points

36,446

5:00

1.01

12.2

28

70

120

Downhill Drama - Speed - 5 Min

32,970 points

32,970

5:00

0.91

10.9

24

56

120

Maze Mania - Speed - 5 Min

52,708 points

52,708

5:00

0.88

10.6

26

63

120
August 8, 2018

6.44 Miles

186 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

43,393 points

43,393

4:59

1

12.3

27

68

91

Pirates Cove - Speed - 5 Min

0 points

0

0:05

0.01

7.5

0

35

0

Pirates Cove - Speed - 5 Min

52,728 points

52,728

5:00

0.92

11.0

27

66

115

Animal Adventure - Tactics - 5 Min

242,074 points

242,074

5:00

0.96

11.5

27

67

116

Dragons Return - Speed - 5 Min

52,946 points

52,946

5:00

0.81

9.7

26

62

116

Dragons Revenge - Speed - 5 Min

47,529 points

47,529

5:00

0.92

11.0

27

67

113

Downhill Drama - Speed - 5 Min

32,698 points

32,698

5:00

0.94

11.3

25

60

120

Maze Mania - Speed - 5 Min

51,026 points

51,026

5:00

0.88

10.6

26

64

121
August 7, 2018

5.59 Miles

155 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

43,219 points

43,219

5:00

0.97

11.6

25

60

123

Pirates Cove - Speed - 5 Min

53,676 points

53,676

5:00

0.91

11.0

26

63

0

Animal Adventure - Tactics - 5 Min

254,986 points

254,986

5:00

0.92

11.1

25

60

115

Dragons Island - Speed - 5 Min

2,270 points

2,270

0:52

0.15

10.6

5

74

0

Dragons Island - Speed - 5 Min

54,455 points

54,455

5:00

0.86

10.3

25

61

120

Downhill Drama - Speed - 5 Min

33,395 points

33,395

5:00

0.89

10.7

23

53

100

Maze Mania - Speed - 5 Min

58,091 points

58,091

5:00

0.89

10.7

25

61

108
August 6, 2018

6.27 Miles

179 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

44,030 points

44,030

5:00

0.97

11.7

25

61

121

Pirates Cove - Speed - 5 Min

50,758 points

50,758

5:00

0.94

11.2

27

68

122

Animal Adventure - Tactics - 5 Min

237,720 points

237,720

5:00

0.88

10.5

23

55

120

Dragons Island - Speed - 5 Min

58,363 points

58,363

5:00

0.84

10.1

24

58

120

Dragons Return - Speed - 5 Min

53,390 points

53,390

5:00

0.76

9.1

24

57

120

Outpost - Speed - 5 Min

37,834 points

37,834

5:00

0.96

11.5

27

67

120

Maze Mania - Speed - 5 Min

1,520 points

1,520

0:21

0.05

8.8

2

77

0

Maze Mania - Speed - 5 Min

48,186 points

48,186

5:00

0.87

10.5

25

60

120
August 4, 2018

9.55 Miles

257 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

44,849 points

44,849

5:00

0.99

11.9

26

63

119

Coin Toss - Speed - 5 Min

44,690 points

44,690

5:00

0.96

11.5

25

58

93

Pirates Cove - Speed - 5 Min

34,470 points

34,470

3:20

0.6

10.9

17

63

93

Animal Adventure - Tactics - 5 Min

10,530 points

10,530

0:26

0.07

9.2

1

50

0

Animal Adventure - Tactics - 5 Min

242,196 points

242,196

5:00

0.93

11.1

25

60

140

Animal Adventure - Speed - 5 Min

83,940 points

83,940

3:15

0.48

8.8

12

42

93

Dragons Island - Speed - 5 Min

26,460 points

26,460

3:25

0.57

10.0

16

56

93

Dragons Revenge - Speed - 5 Min

43,631 points

43,631

5:00

0.82

9.9

24

57

118

Outpost - Speed - 5 Min

21,140 points

21,140

3:14

0.58

10.6

16

59

112

Downhill Drama - Speed - 5 Min

36,152 points

36,152

5:00

0.89

10.6

23

53

121

Downhill Drama - Speed - 5 Min

40,120 points

40,120

5:00

0.93

11.2

22

49

84

Maze Mania - Speed - 5 Min

46,963 points

46,963

5:00

0.88

10.6

26

64

122

Maze Mania - Speed - 5 Min

52,180 points

52,180

5:00

0.85

10.2

25

59

106
August 3, 2018

2.94 Miles

81 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

40,443 points

40,443

5:00

0.89

10.7

23

54

0

Animal Adventure - Tactics - 5 Min

12,700 points

12,700

1:13

0.15

7.2

4

40

0

Animal Adventure - Tactics - 5 Min

2,300 points

2,300

0:25

0.07

9.5

1

48

0

Animal Adventure - Tactics - 5 Min

155,048 points

155,048

5:00

0.95

11.4

26

64

113

Maze Mania - Speed - 5 Min

2,550 points

2,550

0:25

0.06

8.7

2

71

0

Maze Mania - Speed - 5 Min

35,460 points

35,460

5:00

0.82

9.8

24

57

0
August 1, 2018

4.46 Miles

121 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

41,764 points

41,764

5:00

0.95

11.4

24

57

120

Animal Adventure - Tactics - 5 Min

247,974 points

247,974

5:00

0.91

10.9

24

57

119

Animal Adventure - Speed - 5 Min

9,030 points

9,030

0:34

0.07

7.3

1

39

119

Dragons Revenge - Speed - 5 Min

43,645 points

43,645

5:00

0.8

9.6

23

54

120

Downhill Drama - Speed - 5 Min

30,860 points

30,860

5:00

0.86

10.4

21

48

120

Maze Mania - Speed - 5 Min

56,020 points

56,020

5:00

0.87

10.4

26

64

120
August 21, 2018

0.0

Miles

126

Calories

426,875

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

43,942 points

11.5

MPH

59

Watts

25

Calories

Animal Adventure - Tactics - 5 Min

251,511 points

11.3

MPH

61

Watts

25

Calories

Dragons Revenge - Speed - 5 Min

47,987 points

10.4

MPH

59

Watts

25

Calories

Downhill Drama - Speed - 5 Min

34,069 points

11.2

MPH

56

Watts

24

Calories

Maze Mania - Speed - 5 Min

49,366 points

11.1

MPH

67

Watts

27

Calories
August 20, 2018

0.0

Miles

157

Calories

491,762

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

45,540 points

11.5

MPH

58

Watts

25

Calories

Pirates Cove - Speed - 5 Min

52,567 points

11.4

MPH

67

Watts

27

Calories

Pirates Cove - Speed - 5 Min

55,038 points

11.6

MPH

72

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

249,403 points

11.9

MPH

68

Watts

27

Calories

Downhill Drama - Speed - 5 Min

34,211 points

10.9

MPH

54

Watts

23

Calories

Maze Mania - Speed - 5 Min

55,003 points

10.7

MPH

62

Watts

26

Calories
August 19, 2018

0.0

Miles

128

Calories

434,667

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

43,621 points

11.7

MPH

59

Watts

25

Calories

Pirates Cove - Speed - 5 Min

53,230 points

11.0

MPH

63

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

251,424 points

11.5

MPH

64

Watts

26

Calories

Downhill Drama - Speed - 5 Min

34,648 points

10.9

MPH

54

Watts

23

Calories

Maze Mania - Speed - 5 Min

0 points

8.4

MPH

51

Watts

0

Calories

Maze Mania - Speed - 5 Min

51,744 points

11.1

MPH

66

Watts

27

Calories
August 17, 2018

0.0

Miles

151

Calories

485,274

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

44,252 points

11.5

MPH

57

Watts

24

Calories

Pirates Cove - Speed - 5 Min

42,382 points

10.4

MPH

68

Watts

27

Calories

Animal Adventure - Tactics - 5 Min

258,036 points

11.3

MPH

63

Watts

26

Calories

Dragons Return - Speed - 5 Min

54,244 points

9.4

MPH

60

Watts

25

Calories

Downhill Drama - Speed - 5 Min

35,865 points

10.3

MPH

51

Watts

22

Calories

Maze Mania - Speed - 5 Min

50,495 points

10.7

MPH

63

Watts

26

Calories
August 15, 2018

0.0

Miles

128

Calories

458,037

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

46,536 points

11.8

MPH

61

Watts

25

Calories

Animal Adventure - Tactics - 5 Min

8,780 points

7.1

MPH

39

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

239,755 points

10.9

MPH

58

Watts

24

Calories

Pirates Cove - Tactics - 5 Min

80,885 points

11.3

MPH

68

Watts

28

Calories

Downhill Drama - Speed - 5 Min

32,534 points

10.9

MPH

55

Watts

24

Calories

Maze Mania - Speed - 5 Min

49,547 points

10.7

MPH

63

Watts

26

Calories
August 14, 2018

0.0

Miles

136

Calories

450,509

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

45,728 points

11.8

MPH

63

Watts

26

Calories

Pirates Cove - Speed - 5 Min

51,960 points

10.8

MPH

62

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

11,560 points

8.7

MPH

47

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

252,232 points

11.1

MPH

61

Watts

25

Calories

Outpost - Speed - 5 Min

34,463 points

12.4

MPH

76

Watts

30

Calories

Maze Mania - Speed - 5 Min

54,566 points

10.9

MPH

68

Watts

28

Calories
August 13, 2018

0.0

Miles

162

Calories

444,698

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

43,277 points

11.9

MPH

63

Watts

26

Calories

Pirates Cove - Speed - 5 Min

53,014 points

11.4

MPH

69

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

244,423 points

11.5

MPH

67

Watts

27

Calories

Outpost - Speed - 5 Min

33,449 points

12.4

MPH

73

Watts

29

Calories

Downhill Drama - Speed - 5 Min

35,722 points

10.8

MPH

56

Watts

24

Calories

Maze Mania - Speed - 5 Min

34,813 points

11.7

MPH

72

Watts

29

Calories
August 11, 2018

0.0

Miles

158

Calories

292,114

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

47,118 points

12.4

MPH

69

Watts

28

Calories

Pirates Cove - Speed - 5 Min

52,216 points

11.1

MPH

66

Watts

27

Calories

Dragons Island - Speed - 5 Min

47,728 points

10.5

MPH

65

Watts

26

Calories

Dragons Revenge - Speed - 5 Min

46,606 points

10.0

MPH

57

Watts

24

Calories

Downhill Drama - Speed - 5 Min

35,312 points

10.9

MPH

55

Watts

24

Calories

Maze Mania - Speed - 5 Min

57,564 points

10.6

MPH

66

Watts

27

Calories

Maze Mania - Speed - 5 Min

5,570 points

9.9

MPH

52

Watts

2

Calories
August 10, 2018

0.0

Miles

161

Calories

475,733

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

46,059 points

11.9

MPH

63

Watts

26

Calories

Pirates Cove - Speed - 5 Min

53,497 points

11.4

MPH

68

Watts

27

Calories

Animal Adventure - Tactics - 5 Min

247,033 points

11.0

MPH

60

Watts

25

Calories

Outpost - Speed - 5 Min

7,020 points

11.1

MPH

59

Watts

4

Calories

Outpost - Speed - 5 Min

36,446 points

12.2

MPH

70

Watts

28

Calories

Downhill Drama - Speed - 5 Min

32,970 points

10.9

MPH

56

Watts

24

Calories

Maze Mania - Speed - 5 Min

52,708 points

10.6

MPH

63

Watts

26

Calories
August 8, 2018

0.0

Miles

186

Calories

522,394

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

43,393 points

12.3

MPH

68

Watts

27

Calories

Pirates Cove - Speed - 5 Min

0 points

7.5

MPH

35

Watts

0

Calories

Pirates Cove - Speed - 5 Min

52,728 points

11.0

MPH

66

Watts

27

Calories

Animal Adventure - Tactics - 5 Min

242,074 points

11.5

MPH

67

Watts

27

Calories

Dragons Return - Speed - 5 Min

52,946 points

9.7

MPH

62

Watts

26

Calories

Dragons Revenge - Speed - 5 Min

47,529 points

11.0

MPH

67

Watts

27

Calories

Downhill Drama - Speed - 5 Min

32,698 points

11.3

MPH

60

Watts

25

Calories

Maze Mania - Speed - 5 Min

51,026 points

10.6

MPH

64

Watts

26

Calories
August 7, 2018

0.0

Miles

155

Calories

500,092

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

43,219 points

11.6

MPH

60

Watts

25

Calories

Pirates Cove - Speed - 5 Min

53,676 points

11.0

MPH

63

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

254,986 points

11.1

MPH

60

Watts

25

Calories

Dragons Island - Speed - 5 Min

2,270 points

10.6

MPH

74

Watts

5

Calories

Dragons Island - Speed - 5 Min

54,455 points

10.3

MPH

61

Watts

25

Calories

Downhill Drama - Speed - 5 Min

33,395 points

10.7

MPH

53

Watts

23

Calories

Maze Mania - Speed - 5 Min

58,091 points

10.7

MPH

61

Watts

25

Calories
August 6, 2018

0.0

Miles

179

Calories

531,801

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

44,030 points

11.7

MPH

61

Watts

25

Calories

Pirates Cove - Speed - 5 Min

50,758 points

11.2

MPH

68

Watts

27

Calories

Animal Adventure - Tactics - 5 Min

237,720 points

10.5

MPH

55

Watts

23

Calories

Dragons Island - Speed - 5 Min

58,363 points

10.1

MPH

58

Watts

24

Calories

Dragons Return - Speed - 5 Min

53,390 points

9.1

MPH

57

Watts

24

Calories

Outpost - Speed - 5 Min

37,834 points

11.5

MPH

67

Watts

27

Calories

Maze Mania - Speed - 5 Min

1,520 points

8.8

MPH

77

Watts

2

Calories

Maze Mania - Speed - 5 Min

48,186 points

10.5

MPH

60

Watts

25

Calories
August 4, 2018

0.0

Miles

257

Calories

727,321

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

44,849 points

11.9

MPH

63

Watts

26

Calories

Coin Toss - Speed - 5 Min

44,690 points

11.5

MPH

58

Watts

25

Calories

Pirates Cove - Speed - 5 Min

34,470 points

10.9

MPH

63

Watts

17

Calories

Animal Adventure - Tactics - 5 Min

10,530 points

9.2

MPH

50

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

242,196 points

11.1

MPH

60

Watts

25

Calories

Animal Adventure - Speed - 5 Min

83,940 points

8.8

MPH

42

Watts

12

Calories

Dragons Island - Speed - 5 Min

26,460 points

10.0

MPH

56

Watts

16

Calories

Dragons Revenge - Speed - 5 Min

43,631 points

9.9

MPH

57

Watts

24

Calories

Outpost - Speed - 5 Min

21,140 points

10.6

MPH

59

Watts

16

Calories

Downhill Drama - Speed - 5 Min

36,152 points

10.6

MPH

53

Watts

23

Calories

Downhill Drama - Speed - 5 Min

40,120 points

11.2

MPH

49

Watts

22

Calories

Maze Mania - Speed - 5 Min

46,963 points

10.6

MPH

64

Watts

26

Calories

Maze Mania - Speed - 5 Min

52,180 points

10.2

MPH

59

Watts

25

Calories
August 3, 2018

0.0

Miles

81

Calories

248,501

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

40,443 points

10.7

MPH

54

Watts

23

Calories

Animal Adventure - Tactics - 5 Min

12,700 points

7.2

MPH

40

Watts

4

Calories

Animal Adventure - Tactics - 5 Min

2,300 points

9.5

MPH

48

Watts

1

Calories

Animal Adventure - Tactics - 5 Min

155,048 points

11.4

MPH

64

Watts

26

Calories

Maze Mania - Speed - 5 Min

2,550 points

8.7

MPH

71

Watts

2

Calories

Maze Mania - Speed - 5 Min

35,460 points

9.8

MPH

57

Watts

24

Calories
August 1, 2018

0.0

Miles

121

Calories

429,293

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

41,764 points

11.4

MPH

57

Watts

24

Calories

Animal Adventure - Tactics - 5 Min

247,974 points

10.9

MPH

57

Watts

24

Calories

Animal Adventure - Speed - 5 Min

9,030 points

7.3

MPH

39

Watts

1

Calories

Dragons Revenge - Speed - 5 Min

43,645 points

9.6

MPH

54

Watts

23

Calories

Downhill Drama - Speed - 5 Min

30,860 points

10.4

MPH

48

Watts

21

Calories

Maze Mania - Speed - 5 Min

56,020 points

10.4

MPH

64

Watts

26

Calories

Workout Wizard August 2018

Conjure Up Some Sweat! Ride for a Total 5 Hours.

Workout Wizard August 2018

# 58

of 1,232 Riders

7:30:08

Time

Challenge Totals

August 21, 2018

4.62 Miles

126 Calories

0 Score

August 20, 2018

5.67 Miles

157 Calories

0 Score

August 19, 2018

4.71 Miles

128 Calories

0 Score

August 17, 2018

5.30 Miles

151 Calories

0 Score

August 15, 2018

4.68 Miles

128 Calories

0 Score

August 14, 2018

4.83 Miles

136 Calories

0 Score

August 13, 2018

5.78 Miles

162 Calories

0 Score

August 11, 2018

5.57 Miles

158 Calories

0 Score

August 10, 2018

5.82 Miles

161 Calories

0 Score

August 8, 2018

6.44 Miles

186 Calories

0 Score

August 7, 2018

5.59 Miles

155 Calories

0 Score

August 6, 2018

6.27 Miles

179 Calories

0 Score

August 4, 2018

9.55 Miles

257 Calories

0 Score

August 3, 2018

2.94 Miles

81 Calories

0 Score

August 1, 2018

4.46 Miles

121 Calories

0 Score

August 21, 2018

0.0

126

426,875

August 20, 2018

0.0

157

491,762

August 19, 2018

0.0

128

434,667

Workout Wizard
August 2018

Workout Wizard
August 2018