Francophone

Workout Wizard
August 2018

christian kosmala
Fitness House - Montmelian
60-69
christian kosmala
# 14 of 1,651
14:55:09 Time
View Profile

Challenge Totals

Miles 237
Calories 8,773
Score 0

  • August 25, 2018

    26.45 Miles
    972 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 5:24
    4.74 mi in 19:25
    4.42 mi in 15:27
    6.91 mi in 23:26
    8.38 mi in 29:08

  • August 15, 2018

    31.06 Miles
    1,030 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 4:12
    1.00 mi in 4:44
    2.00 mi in 9:47
    13.26 mi in 50:04
    4.42 mi in 16:10
    8.38 mi in 30:17

  • August 12, 2018

    46.88 Miles
    1,673 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:31
    1.00 mi in 5:19
    1.00 mi in 4:25
    1.00 mi in 4:16
    1.00 mi in 4:13
    2.91 mi in 10:06
    4.42 mi in 17:15
    4.42 mi in 15:34
    4.42 mi in 16:29
    4.42 mi in 17:22
    4.42 mi in 17:43
    6.33 mi in 21:31
    9.54 mi in 31:31

  • August 11, 2018

    41.45 Miles
    1,519 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 5:02
    1.00 mi in 5:16
    1.00 mi in 5:26
    1.00 mi in 5:07
    1.00 mi in 5:21
    4.42 mi in 17:04
    4.42 mi in 16:01
    4.42 mi in 15:53
    5.43 mi in 16:43
    8.38 mi in 27:48
    8.38 mi in 30:49
    0 points
    0 points
    0 points

  • August 10, 2018

    25.74 Miles
    969 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.00 mi in 5:24
    4.42 mi in 17:19
    5.43 mi in 20:05
    6.91 mi in 23:54
    6.98 mi in 26:27

  • August 5, 2018

    32.00 Miles
    1,267 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 5:58
    1.00 mi in 4:18
    1.00 mi in 5:10
    1.00 mi in 4:29
    1.00 mi in 5:28
    1.00 mi in 7:26
    1.02 mi in 3:03
    2.91 mi in 9:07
    2.93 mi in 10:20
    4.42 mi in 15:26
    5.00 mi in 15:09
    1.50 mi in 4:22
    7.22 mi in 23:18
    0 points
    0 points

  • August 4, 2018

    32.02 Miles
    1,258 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 2:32
    1.00 mi in 5:51
    1.00 mi in 5:02
    1.00 mi in 4:55
    1.00 mi in 6:18
    4.42 mi in 15:11
    4.42 mi in 13:22
    12.18 mi in 43:59
    5.00 mi in 16:36
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