Workout Wizard
August 2018

Rick Morrisson
The Terraces at San Joaquin Gardens
70-79
Rick Morrisson
# 633 of 24,782
10:37:51 Time
View Profile

Challenge Totals

Miles 167
Calories 5,963
Score 0

  • August 31, 2018

    8.02 Miles
    271 Calories
    0 Score
    Rides
    4.01 mi in 16:29
    2.66 mi in 10:00
    1.35 mi in 5:00

  • August 30, 2018

    8.07 Miles
    274 Calories
    0 Score
    Rides
    1.41 mi in 5:00
    2.72 mi in 10:00
    1.39 mi in 5:00
    2.55 mi in 10:00

  • August 29, 2018

    8.25 Miles
    290 Calories
    0 Score
    Rides
    5.43 mi in 22:09
    1.44 mi in 5:00
    1.38 mi in 5:00

  • August 28, 2018

    6.79 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 22:10
    1.36 mi in 5:00

  • August 26, 2018

    4.55 Miles
    162 Calories
    0 Score
    Rides
    3.37 mi in 11:56
    1.18 mi in 5:00

  • August 25, 2018

    7.33 Miles
    276 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    4.42 mi in 15:10

  • August 23, 2018

    5.00 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:16

  • August 22, 2018

    4.55 Miles
    170 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.03 mi in 7:06
    1.50 mi in 4:45

  • August 18, 2018

    8.05 Miles
    282 Calories
    0 Score
    Rides
    4.01 mi in 16:49
    1.37 mi in 5:00
    1.42 mi in 5:00
    1.25 mi in 5:00

  • August 17, 2018

    8.05 Miles
    292 Calories
    0 Score
    Rides
    1.50 mi in 5:00
    1.40 mi in 5:00
    1.47 mi in 5:00
    2.31 mi in 10:00
    1.37 mi in 5:00

  • August 15, 2018

    8.05 Miles
    290 Calories
    0 Score
    Rides
    4.01 mi in 16:20
    1.39 mi in 5:00
    1.31 mi in 5:00
    1.34 mi in 5:00

  • August 14, 2018

    8.14 Miles
    291 Calories
    0 Score
    Rides
    5.43 mi in 21:53
    1.31 mi in 5:00
    1.40 mi in 5:00

  • August 13, 2018

    9.17 Miles
    326 Calories
    0 Score
    Rides
    6.33 mi in 24:08
    1.45 mi in 5:00
    1.39 mi in 5:00

  • August 12, 2018

    5.36 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 16:09
    1.35 mi in 5:00

  • August 11, 2018

    7.45 Miles
    261 Calories
    0 Score
    Rides
    5.00 mi in 18:07
    2.45 mi in 10:00

  • August 10, 2018

    8.30 Miles
    298 Calories
    0 Score
    Rides
    5.43 mi in 21:54
    1.51 mi in 5:00
    1.36 mi in 5:00

  • August 8, 2018

    6.73 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 22:35
    1.30 mi in 5:00

  • August 7, 2018

    6.68 Miles
    234 Calories
    0 Score
    Rides
    4.01 mi in 16:11
    1.36 mi in 5:00
    1.31 mi in 5:00

  • August 6, 2018

    7.81 Miles
    266 Calories
    0 Score
    Rides
    5.00 mi in 19:22
    1.43 mi in 5:00
    1.38 mi in 5:00

  • August 5, 2018

    7.90 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    5.43 mi in 22:03
    1.47 mi in 5:00

  • August 4, 2018

    6.93 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 21:45
    1.50 mi in 5:00

  • August 3, 2018

    6.96 Miles
    246 Calories
    0 Score
    Rides
    2.80 mi in 10:00
    1.47 mi in 5:00
    2.69 mi in 10:00

  • August 2, 2018

    8.34 Miles
    299 Calories
    0 Score
    Rides
    4.01 mi in 16:11
    1.47 mi in 5:00
    2.86 mi in 10:00
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