Workout Wizard
August 2018

Sebastien NASARRE
Keep Cool - Bollene
30-39
Sebastien NASARRE
# 892 of 24,780
8:50:47 Time
View Profile

Challenge Totals

Miles 155
Calories 7,098
Score 137,100

  • August 30, 2018

    27.27 Miles
    1,212 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:14
    2.03 mi in 5:50
    2.36 mi in 7:09
    2.91 mi in 8:47
    3.37 mi in 10:21
    2.93 mi in 9:36
    4.01 mi in 12:54
    1.50 mi in 4:26
    2.36 mi in 7:15
    2.03 mi in 5:57
    1.75 mi in 5:24
    0 points
    0 points
    0 points

  • August 26, 2018

    24.28 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:39
    1.02 mi in 3:20
    2.03 mi in 6:13
    2.36 mi in 7:18
    2.91 mi in 8:51
    3.37 mi in 10:01
    2.93 mi in 9:35
    1.50 mi in 4:47
    2.36 mi in 7:18
    2.03 mi in 6:10
    1.75 mi in 5:33

  • August 19, 2018

    24.83 Miles
    1,107 Calories
    0 Score
    Rides
    6.91 mi in 22:09
    9.54 mi in 29:50
    8.38 mi in 26:24

  • August 15, 2018

    6.03 Miles
    299 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    4.53 mi in 16:36

  • August 12, 2018

    25.00 Miles
    1,112 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    20.02 mi in 1:08:15
    95,179 points

  • August 8, 2018

    24.08 Miles
    1,066 Calories
    0 Score
    Rides
    8.38 mi in 26:54
    1.50 mi in 4:15
    6.98 mi in 23:04
    7.22 mi in 22:59

  • August 4, 2018

    24.78 Miles
    1,158 Calories
    0 Score
    Rides
    2.00 mi in 5:40
    2.93 mi in 9:37
    11.53 mi in 39:32
    7.22 mi in 24:07
    41,921 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default