Workout Wizard
August 2018

Arch Ant
City Fitness - Northern Liberties
50-59
Arch Ant
# 534 of 24,782
11:28:28 Time
View Profile

Challenge Totals

Miles 211
Calories 9,148
Score 0

  • August 28, 2018

    10.54 Miles
    439 Calories
    0 Score
    Rides
    10.54 mi in 33:30

  • August 27, 2018

    10.56 Miles
    437 Calories
    0 Score
    Rides
    10.56 mi in 33:19

  • August 23, 2018

    10.02 Miles
    407 Calories
    0 Score
    Rides
    3.31 mi in 10:59
    6.71 mi in 23:31

  • August 22, 2018

    10.76 Miles
    475 Calories
    0 Score
    Rides
    4.25 mi in 13:22
    6.51 mi in 22:43

  • August 21, 2018

    10.55 Miles
    440 Calories
    0 Score
    Rides
    10.55 mi in 33:09

  • August 18, 2018

    10.53 Miles
    449 Calories
    0 Score
    Rides
    10.53 mi in 32:49

  • August 17, 2018

    10.13 Miles
    438 Calories
    0 Score
    Rides
    4.32 mi in 13:39
    5.81 mi in 19:04

  • August 15, 2018

    10.03 Miles
    445 Calories
    0 Score
    Rides
    4.00 mi in 12:09
    6.03 mi in 20:25

  • August 14, 2018

    10.54 Miles
    451 Calories
    0 Score
    Rides
    5.00 mi in 15:32
    5.54 mi in 18:43

  • August 13, 2018

    10.05 Miles
    469 Calories
    0 Score
    Rides
    5.00 mi in 15:25
    5.05 mi in 19:54

  • August 11, 2018

    10.02 Miles
    431 Calories
    0 Score
    Rides
    5.00 mi in 15:15
    5.02 mi in 16:16

  • August 10, 2018

    10.36 Miles
    429 Calories
    0 Score
    Rides
    10.36 mi in 32:31

  • August 9, 2018

    10.38 Miles
    451 Calories
    0 Score
    Rides
    3.00 mi in 9:27
    3.37 mi in 10:53
    4.01 mi in 13:42

  • August 8, 2018

    10.67 Miles
    489 Calories
    0 Score
    Rides
    3.30 mi in 10:44
    2.00 mi in 5:51
    5.37 mi in 18:09

  • August 7, 2018

    10.53 Miles
    434 Calories
    0 Score
    Rides
    10.53 mi in 33:15

  • August 6, 2018

    10.85 Miles
    483 Calories
    0 Score
    Rides
    2.36 mi in 7:43
    2.91 mi in 9:45
    3.22 mi in 11:29
    2.36 mi in 7:47

  • August 4, 2018

    10.89 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.56 mi in 5:42
    1.02 mi in 3:08
    2.03 mi in 6:24
    1.50 mi in 4:29
    2.03 mi in 6:13
    1.75 mi in 5:30

  • August 3, 2018

    10.52 Miles
    449 Calories
    0 Score
    Rides
    5.52 mi in 17:23
    5.00 mi in 16:06

  • August 2, 2018

    10.51 Miles
    440 Calories
    0 Score
    Rides
    10.51 mi in 32:45

  • August 1, 2018

    10.60 Miles
    530 Calories
    0 Score
    Rides
    10.60 mi in 38:05
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default