Workout Wizard
August 2018

Roger Trout
Woodcrest Villa
80-89
Roger Trout
# 620 of 24,783
10:41:54 Time
View Profile

Challenge Totals

Miles 115
Calories 3,059
Score 0

  • August 31, 2018

    15.02 Miles
    381 Calories
    0 Score
    Rides
    6.00 mi in 32:08
    3.00 mi in 15:30
    2.00 mi in 9:34
    3.00 mi in 16:05
    1.02 mi in 5:13

  • August 29, 2018

    14.00 Miles
    362 Calories
    0 Score
    Rides
    5.00 mi in 25:07
    2.00 mi in 9:46
    5.00 mi in 27:30
    2.00 mi in 11:48

  • August 28, 2018

    13.03 Miles
    334 Calories
    0 Score
    Rides
    5.00 mi in 27:42
    3.00 mi in 16:58
    3.00 mi in 16:49
    2.03 mi in 9:42

  • August 26, 2018

    2.01 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 9:53
    0 points

  • August 23, 2018

    5.00 Miles
    127 Calories
    0 Score
    Rides
    3.00 mi in 16:18
    2.00 mi in 10:05

  • August 22, 2018

    7.00 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 24:05
    2.00 mi in 11:34

  • August 20, 2018

    11.02 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    2.00 mi in 12:54
    2.00 mi in 11:33
    5.00 mi in 30:16
    1.02 mi in 5:22
    0 points

  • August 18, 2018

    11.00 Miles
    274 Calories
    0 Score
    Rides
    4.00 mi in 21:07
    4.00 mi in 24:36
    3.00 mi in 15:23

  • August 15, 2018

    3.00 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 16:19

  • August 14, 2018

    8.28 Miles
    230 Calories
    0 Score
    Rides
    3.00 mi in 16:51
    1.49 mi in 7:31
    1.00 mi in 4:33
    1.00 mi in 5:13
    1.78 mi in 10:00
    0 points
    0 points

  • August 13, 2018

    3.00 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 17:06

  • August 12, 2018

    2.99 Miles
    79 Calories
    0 Score
    Rides
    2.99 mi in 17:46

  • August 11, 2018

    5.84 Miles
    141 Calories
    0 Score
    Rides
    4.00 mi in 22:43
    1.84 mi in 10:00

  • August 9, 2018

    6.94 Miles
    195 Calories
    0 Score
    Rides
    4.00 mi in 25:00
    2.85 mi in 15:00
    0 points
    0 points

  • August 8, 2018

    5.22 Miles
    156 Calories
    0 Score
    Rides
    2.67 mi in 15:00
    2.55 mi in 15:00

  • August 7, 2018

    1.83 Miles
    55 Calories
    0 Score
    Rides
    1.83 mi in 10:00
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