dan mcmurray - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

dan mcmurray

YMCA - Greater Toledo - Wolf Creek 60-69

60-69

# 9,436 of 28,916

0 Points

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

Miles	66
Calories	2,018
Score	0

Timeline

October 28, 2018

5.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

56

209

Fruitdale

4.42 mi in 22:37

1

22:37

4.42

11.7

119

64

167
October 25, 2018

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:33

1

24:33

4.01

9.8

125

62

209
October 24, 2018

5.51 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:40

1

23:40

4.01

10.2

128

67

179

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

41

63

218
October 20, 2018

4.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:05

1

22:05

4.01

10.9

135

78

198
October 18, 2018

6.45 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:24

1

23:24

4.42

11.3

115

58

212

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

56

67

172
October 17, 2018

10.39 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 37:14

2

37:14

5.86

9.4

224

77

166

City Express

4.53 mi in 34:57

1

34:57

4.53

7.8

217

79

186
October 13, 2018

4.42 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:27

1

25:27

4.42

10.4

109

48

174
October 12, 2018

4.42 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

116

58

206
October 5, 2018

8.84 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:14

1

22:14

4.42

11.9

118

65

193

Fruitdale

4.42 mi in 23:24

1

23:24

4.42

11.3

116

59

192
October 4, 2018

11.77 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:25

1

19:25

2.93

9.1

109

70

171

Fruitdale

4.42 mi in 24:19

1

24:19

4.42

10.9

116

56

166

Fruitdale

4.42 mi in 24:14

1

24:14

4.42

10.9

114

54

190
October 28, 2018

5.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

56

Watts

25

Calories

Fruitdale

4.42 mi in 22:37

11.7

MPH

64

Watts

119

Calories
October 25, 2018

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:33

9.8

MPH

62

Watts

125

Calories
October 24, 2018

5.6

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:40

10.2

MPH

67

Watts

128

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

63

Watts

41

Calories
October 20, 2018

4.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:05

10.9

MPH

78

Watts

135

Calories
October 18, 2018

6.6

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:24

11.3

MPH

58

Watts

115

Calories

Mini Mayhem

2.03 mi in 10:23

11.7

MPH

67

Watts

56

Calories
October 17, 2018

10.4

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 37:14

9.4

MPH

77

Watts

224

Calories

City Express

4.53 mi in 34:57

7.8

MPH

79

Watts

217

Calories
October 13, 2018

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:27

10.4

MPH

48

Watts

109

Calories
October 12, 2018

4.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

58

Watts

116

Calories
October 5, 2018

8.9

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:14

11.9

MPH

65

Watts

118

Calories

Fruitdale

4.42 mi in 23:24

11.3

MPH

59

Watts

116

Calories
October 4, 2018

11.8

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:25

9.1

MPH

70

Watts

109

Calories

Fruitdale

4.42 mi in 24:19

10.9

MPH

56

Watts

116

Calories

Fruitdale

4.42 mi in 24:14

10.9

MPH

54

Watts

114

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

October 28, 2018

5.42 Miles

144 Calories

0 Score

October 25, 2018

4.01 Miles

125 Calories

0 Score

October 24, 2018

5.51 Miles

169 Calories

0 Score

October 20, 2018

4.01 Miles

135 Calories

0 Score

October 18, 2018

6.45 Miles

171 Calories

0 Score

October 17, 2018

10.39 Miles

441 Calories

0 Score

October 13, 2018

4.42 Miles

109 Calories

0 Score

October 12, 2018

4.42 Miles

116 Calories

0 Score

October 5, 2018

8.84 Miles

234 Calories

0 Score

October 4, 2018

11.77 Miles

339 Calories

0 Score

October 28, 2018

5.4

145

0

October 25, 2018

4.1

127

0

October 24, 2018

5.6

171

0

October 20, 2018

4.1

137

0

October 18, 2018

6.6

177

0

October 17, 2018

10.4

442

0

October 13, 2018

4.4

111

0

October 12, 2018

4.4

117

0

Ghost Buster
October 2018

Ghost Buster
October 2018