Expresso Rider - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Expresso Rider

YMCA - Central Stark County - Eric Snow 40-49

40-49

# 13 of 325

300 Points

# 13

of 325 Riders

300

Points

Challenge Totals

Miles	156
Calories	8,084
Score	160,550

Timeline

October 31, 2018

29.24 Miles

1,590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.92 mi in 8:02

0.48

8:02

1.92

14.3

87

157

117

Sunday Afternoon

13.96 mi in 39:58

2

39:58

13.96

21.0

739

283

160

Ocean Plunge

13.36 mi in 40:03

1.13

40:03

13.36

20.0

764

293

168
October 30, 2018

6.91 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:49

1

25:49

6.91

16.1

271

151

128
October 29, 2018

9.60 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 10:12

1.49

10:12

3

17.6

121

175

140

Thunderball

0.54 mi in 1:41

0.05

1:41

0.54

19.2

28

255

134

Grape Stomper

6.06 mi in 20:02

0.50

20:02

6.06

18.1

334

253

156
October 27, 2018

18.53 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:22

1

15:22

4.42

17.3

165

155

123

Temple Ridge

14.11 mi in 40:04

1.05

40:04

14.11

21.1

742

284

137
October 25, 2018

11.73 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.32 mi in 1:07

0.07

1:07

0.32

17.2

11

152

112

Farmers Bluff

6.91 mi in 19:29

1

19:29

6.91

21.3

359

282

151

Falcon Flight

0.76 mi in 2:33

0.09

2:33

0.76

17.9

26

150

125

Ocean Plunge

3.74 mi in 15:24

0.32

15:24

3.74

14.6

191

183

136
October 24, 2018

8.92 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:10

1

8:10

2.91

21.4

149

281

118

Ironhorse Rush

6.01 mi in 21:25

1

21:25

6.01

16.8

271

186

129
October 23, 2018

15.65 Miles

813 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.37 mi in 40:03

1.72

Laps

40:03

14.37

21.5

754

289

166

Pirates Cove - Tactics - 45 Min

23,850 points

23,850

Points

5:01

1.28

15.2

59

172

126
October 22, 2018

11.44 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.69 mi in 30:03

1.08

30:03

9.69

19.3

414

205

123

Titan Time

1.75 mi in 6:54

1

6:54

1.75

15.2

72

152

127
October 17, 2018

0.66 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.66 mi in 3:45

0.07

3:45

0.66

10.6

15

46

70
October 16, 2018

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

37

49

65
October 9, 2018

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:50

1

11:50

2.03

10.3

53

52

88
October 6, 2018

17.67 Miles

809 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.19 mi in 10:03

0.64

Laps

10:03

3.19

19.0

140

208

78

Thunderball

12.48 mi in 40:05

1.17

Laps

40:05

12.48

18.7

599

225

77

Pirates Cove - Tactics - 45 Min

28,650 points

28,650

Points

8:20

2

14.4

70

117

97
October 5, 2018

11.92 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.60 mi in 10:04

0.59

10:04

2.6

15.5

90

125

107

Rough Rider

9.32 mi in 30:04

1.11

30:04

9.32

18.6

418

207

80
October 4, 2018

17.43 Miles

820 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.43 mi in 40:02

1.02

Laps

40:02

12.43

18.6

645

244

77

Dragons Revenge - Tactics - 45 Min

49,420 points

49,420

Points

20:37

5

14.5

175

118

105
October 1, 2018

5.94 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.62 mi in 2:01

0.09

Laps

2:01

0.62

18.4

26

198

0

Dragons Return - Power - 45 Min

58,630 points

58,630

Points

20:02

5.32

15.9

219

158

77
October 31, 2018

29.3

Miles

1,590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.92 mi in 8:02

14.3

MPH

157

Watts

87

Calories

Sunday Afternoon

13.96 mi in 39:58

21.0

MPH

283

Watts

739

Calories

Ocean Plunge

13.36 mi in 40:03

20.0

MPH

293

Watts

764

Calories
October 30, 2018

7.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:49

16.1

MPH

151

Watts

271

Calories
October 29, 2018

9.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 10:12

17.6

MPH

175

Watts

121

Calories

Thunderball

0.54 mi in 1:41

19.2

MPH

255

Watts

28

Calories

Grape Stomper

6.06 mi in 20:02

18.1

MPH

253

Watts

334

Calories
October 27, 2018

18.5

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:22

17.3

MPH

155

Watts

165

Calories

Temple Ridge

14.11 mi in 40:04

21.1

MPH

284

Watts

742

Calories
October 25, 2018

11.9

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.32 mi in 1:07

17.2

MPH

152

Watts

11

Calories

Farmers Bluff

6.91 mi in 19:29

21.3

MPH

282

Watts

359

Calories

Falcon Flight

0.76 mi in 2:33

17.9

MPH

150

Watts

26

Calories

Ocean Plunge

3.74 mi in 15:24

14.6

MPH

183

Watts

191

Calories
October 24, 2018

9.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:10

21.4

MPH

281

Watts

149

Calories

Ironhorse Rush

6.01 mi in 21:25

16.8

MPH

186

Watts

271

Calories
October 23, 2018

14.4

Miles

813

Calories

23,850

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.37 mi in 40:03

21.5

MPH

289

Watts

754

Calories

Pirates Cove - Tactics - 45 Min

23,850 points

15.2

MPH

172

Watts

59

Calories
October 22, 2018

11.5

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.69 mi in 30:03

19.3

MPH

205

Watts

414

Calories

Titan Time

1.75 mi in 6:54

15.2

MPH

152

Watts

72

Calories
October 17, 2018

0.7

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.66 mi in 3:45

10.6

MPH

46

Watts

15

Calories
October 16, 2018

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

49

Watts

37

Calories
October 9, 2018

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:50

10.3

MPH

52

Watts

53

Calories
October 6, 2018

15.7

Miles

809

Calories

28,650

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.19 mi in 10:03

19.0

MPH

208

Watts

140

Calories

Thunderball

12.48 mi in 40:05

18.7

MPH

225

Watts

599

Calories

Pirates Cove - Tactics - 45 Min

28,650 points

14.4

MPH

117

Watts

70

Calories
October 5, 2018

11.9

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.60 mi in 10:04

15.5

MPH

125

Watts

90

Calories

Rough Rider

9.32 mi in 30:04

18.6

MPH

207

Watts

418

Calories
October 4, 2018

12.4

Miles

820

Calories

49,420

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.43 mi in 40:02

18.6

MPH

244

Watts

645

Calories

Dragons Revenge - Tactics - 45 Min

49,420 points

14.5

MPH

118

Watts

175

Calories
October 1, 2018

0.6

Miles

245

Calories

58,630

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.62 mi in 2:01

18.4

MPH

198

Watts

26

Calories

Dragons Return - Power - 45 Min

58,630 points

15.9

MPH

158

Watts

219

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 13

of 325 Riders

300

Points

Challenge Totals

October 31, 2018

29.24 Miles

1,590 Calories

0 Score

October 30, 2018

6.91 Miles

271 Calories

0 Score

October 29, 2018

9.60 Miles

484 Calories

0 Score

October 27, 2018

18.53 Miles

907 Calories

0 Score

October 25, 2018

11.73 Miles

587 Calories

0 Score

October 24, 2018

8.92 Miles

420 Calories

0 Score

October 23, 2018

15.65 Miles

813 Calories

0 Score

October 22, 2018

11.44 Miles

486 Calories

0 Score

October 17, 2018

0.66 Miles

15 Calories

0 Score

October 16, 2018

1.50 Miles

37 Calories

0 Score

October 9, 2018

2.03 Miles

53 Calories

0 Score

October 6, 2018

17.67 Miles

809 Calories

0 Score

October 5, 2018

11.92 Miles

508 Calories

0 Score

October 4, 2018

17.43 Miles

820 Calories

0 Score

October 1, 2018

5.94 Miles

245 Calories

0 Score

October 31, 2018

29.3

1,590

0

October 30, 2018

7.0

274

0

October 29, 2018

9.6

484

0

Ghost Buster
October 2018

Ghost Buster
October 2018