Sally Daigle - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 935 of 28,921

400 Points

# 935

of 28,921 Riders

400

Points

Challenge Totals

Miles	146
Calories	5,101
Score	0

Timeline

October 29, 2018

10.92 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

59

116

Expresso Speedway

0.38 mi in 2:38

0.38

2:38

0.38

8.7

9

37

0

Monkey Pass

9.54 mi in 45:19

1

45:19

9.54

12.6

336

100

117
October 27, 2018

10.49 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 4:01

0.61

4:01

0.61

9.1

16

46

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

47

107

127

Falcon Flight

8.38 mi in 39:04

1

39:04

8.38

12.9

275

93

123
October 24, 2018

11.94 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

25

49

120

Expresso Speedway

0.27 mi in 2:17

0.27

2:17

0.27

7.1

7

32

0

Thunderball

10.67 mi in 53:09

1

53:09

10.67

12.0

383

96

128
October 22, 2018

8.25 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

51

0

Expresso Speedway

0.27 mi in 2:10

0.27

2:10

0.27

7.5

7

33

120

Apple Grinder

6.98 mi in 34:38

1

34:38

6.98

12.1

236

90

123
October 20, 2018

13.68 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:57

0.50

2:57

0.5

10.2

13

51

131

Expresso Speedway

1.00 mi in 7:52

1

7:52

1

7.6

27

33

94

Vindicator

12.18 mi in 1:07:34

1

1:07:34

12.18

10.8

453

88

112
October 18, 2018

9.35 Miles

359 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

24

51

0

Expresso Speedway

0.48 mi in 4:00

0.48

Laps

4:00

0.48

7.2

12

31

0

Wicked Workout

7.87 mi in 46:34

1

Laps

46:34

7.87

10.1

322

91

121

Tutorial

0 points

0

Points

0:02

0

2.5

0

30

0
October 17, 2018

9.25 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.25 mi in 2:29

0.17

2:29

0.25

6.0

7

29

0

Track Fever

9.00 mi in 40:47

1

40:47

9

13.2

257

81

119
October 15, 2018

10.00 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

26

58

123

Track Fever

9.00 mi in 41:34

1

41:34

9

13.0

245

74

118
October 10, 2018

8.57 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 3:03

0.40

3:03

0.4

7.9

10

31

120

Expresso Speedway

0.30 mi in 2:12

0.30

2:12

0.3

8.2

8

37

110

Wicked Workout

7.87 mi in 45:51

1

45:51

7.87

10.3

323

94

122
October 8, 2018

14.97 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

28

67

72

Expresso Speedway

0.47 mi in 2:51

0.47

2:51

0.47

9.9

13

50

97

Temple Ridge

13.50 mi in 59:43

1

59:43

13.5

13.6

483

111

123
October 6, 2018

10.16 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 55:00

1

55:00

10.16

11.1

406

99

122
October 4, 2018

7.63 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:04

0.51

3:04

0.51

10.0

13

50

95

Broken Spoke

1.69 mi in 8:53

0.31

8:53

1.69

11.4

56

81

120

Moody Ambush

5.43 mi in 27:32

1

27:32

5.43

11.8

187

89

119
October 2, 2018

11.81 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:05:42

1

1:05:42

11.81

10.8

497

102

136
October 1, 2018

7.50 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 29:10

1

29:10

5.75

11.8

181

79

109

Titan Time

1.75 mi in 9:18

1

9:18

1.75

11.3

60

83

120
October 29, 2018

10.9

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

59

Watts

26

Calories

Expresso Speedway

0.38 mi in 2:38

8.7

MPH

37

Watts

9

Calories

Monkey Pass

9.54 mi in 45:19

12.6

MPH

100

Watts

336

Calories
October 27, 2018

10.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 4:01

9.1

MPH

46

Watts

16

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

107

Watts

47

Calories

Falcon Flight

8.38 mi in 39:04

12.9

MPH

93

Watts

275

Calories
October 24, 2018

12.0

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

49

Watts

25

Calories

Expresso Speedway

0.27 mi in 2:17

7.1

MPH

32

Watts

7

Calories

Thunderball

10.67 mi in 53:09

12.0

MPH

96

Watts

383

Calories
October 22, 2018

8.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

51

Watts

26

Calories

Expresso Speedway

0.27 mi in 2:10

7.5

MPH

33

Watts

7

Calories

Apple Grinder

6.98 mi in 34:38

12.1

MPH

90

Watts

236

Calories
October 20, 2018

13.7

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:57

10.2

MPH

51

Watts

13

Calories

Expresso Speedway

1.00 mi in 7:52

7.6

MPH

33

Watts

27

Calories

Vindicator

12.18 mi in 1:07:34

10.8

MPH

88

Watts

453

Calories
October 18, 2018

9.4

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

51

Watts

24

Calories

Expresso Speedway

0.48 mi in 4:00

7.2

MPH

31

Watts

12

Calories

Wicked Workout

7.87 mi in 46:34

10.1

MPH

91

Watts

322

Calories

Tutorial

0 points

2.5

MPH

30

Watts

0

Calories
October 17, 2018

9.3

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.25 mi in 2:29

6.0

MPH

29

Watts

7

Calories

Track Fever

9.00 mi in 40:47

13.2

MPH

81

Watts

257

Calories
October 15, 2018

10.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

58

Watts

26

Calories

Track Fever

9.00 mi in 41:34

13.0

MPH

74

Watts

245

Calories
October 10, 2018

8.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 3:03

7.9

MPH

31

Watts

10

Calories

Expresso Speedway

0.30 mi in 2:12

8.2

MPH

37

Watts

8

Calories

Wicked Workout

7.87 mi in 45:51

10.3

MPH

94

Watts

323

Calories
October 8, 2018

15.0

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

67

Watts

28

Calories

Expresso Speedway

0.47 mi in 2:51

9.9

MPH

50

Watts

13

Calories

Temple Ridge

13.50 mi in 59:43

13.6

MPH

111

Watts

483

Calories
October 6, 2018

10.3

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 55:00

11.1

MPH

99

Watts

406

Calories
October 4, 2018

7.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 3:04

10.0

MPH

50

Watts

13

Calories

Broken Spoke

1.69 mi in 8:53

11.4

MPH

81

Watts

56

Calories

Moody Ambush

5.43 mi in 27:32

11.8

MPH

89

Watts

187

Calories
October 2, 2018

12.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:05:42

10.8

MPH

102

Watts

497

Calories
October 1, 2018

7.7

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 29:10

11.8

MPH

79

Watts

181

Calories

Titan Time

1.75 mi in 9:18

11.3

MPH

83

Watts

60

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 935

of 28,921 Riders

400

Points

Challenge Totals

October 29, 2018

10.92 Miles

371 Calories

0 Score

October 27, 2018

10.49 Miles

338 Calories

0 Score

October 24, 2018

11.94 Miles

416 Calories

0 Score

October 22, 2018

8.25 Miles

269 Calories

0 Score

October 20, 2018

13.68 Miles

492 Calories

0 Score

October 18, 2018

9.35 Miles

359 Calories

0 Score

October 17, 2018

9.25 Miles

265 Calories

0 Score

October 15, 2018

10.00 Miles

271 Calories

0 Score

October 10, 2018

8.57 Miles

341 Calories

0 Score

October 8, 2018

14.97 Miles

524 Calories

0 Score

October 6, 2018

10.16 Miles

406 Calories

0 Score

October 4, 2018

7.63 Miles

255 Calories

0 Score

October 2, 2018

11.81 Miles

497 Calories

0 Score

October 1, 2018

7.50 Miles

241 Calories

0 Score

October 29, 2018

10.9

372

0

October 27, 2018

10.5

339

0

October 24, 2018

12.0

416

0

October 22, 2018

8.3

270

0

Ghost Buster
October 2018

Ghost Buster
October 2018