Gloria Mercado - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Gloria Mercado

YMCA - Middle Tennessee - Franklin 80-89

80-89

# 2 of 258

1,100 Points

# 2

of 258 Riders

1,100

Points

Challenge Totals

Miles	55
Calories	1,790
Score	0

Timeline

October 27, 2018

5.43 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:54

1

30:54

5.43

10.5

179

73

179
October 26, 2018

6.17 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

121

81

131

Titan Time

1.75 mi in 7:54

1

7:54

1.75

13.3

61

105

152
October 24, 2018

6.77 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

125

158

Oblivion

5.75 mi in 28:07

1

28:07

5.75

12.3

181

84

115
October 23, 2018

10.00 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

33

122

139

Track Fever

9.00 mi in 38:17

1

38:17

9

14.1

268

93

133
October 22, 2018

7.52 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

111

160

Dragon Fire

5.00 mi in 23:53

1

23:53

5

12.6

144

77

150

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

44

95

153
October 17, 2018

8.06 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:33

1

8:33

2.03

14.2

62

98

152

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

47

107

147

City Express

4.53 mi in 30:01

1

30:01

4.53

9.1

212

94

129
October 16, 2018

7.38 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:03

1

15:03

3.37

13.4

100

87

134

Bent Spoke

4.01 mi in 19:32

1

19:32

4.01

12.3

125

83

120
October 15, 2018

4.55 Miles

156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

Laps

3:50

1.02

16.0

37

137

144

Redwood Dash

1.50 mi in 5:36

1

Laps

5:36

1.5

16.1

50

128

137

Mini Mayhem

2.03 mi in 7:42

1

Laps

7:42

2.03

15.8

69

126

145

Tutorial

0 points

0

Points

0:00

0

2.6

0

117

0
October 12, 2018

5.29 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:17

1

15:17

2.93

11.5

112

98

129

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

74

96

122
October 6, 2018

6.22 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

Laps

10:03

2.36

14.1

75

101

151

Redwood Dash

1.50 mi in 6:04

1

Laps

6:04

1.5

14.8

46

103

151

Rabbit Run

2.36 mi in 10:27

1

Laps

10:27

2.36

13.6

73

93

145

Tutorial

0 points

0

Points

0:01

0

1.5

0

22

144
October 5, 2018

6.43 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

149

147

Moody Ambush

5.43 mi in 24:50

1

24:50

5.43

13.1

194

106

148
October 2, 2018

6.77 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

23

44

116

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

27

64

120

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

36

46

117

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

42

81

122

Titan Time

1.75 mi in 10:07

1

10:07

1.75

10.4

58

72

116
October 27, 2018

5.5

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:54

10.5

MPH

73

Watts

179

Calories
October 26, 2018

6.2

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

81

Watts

121

Calories

Titan Time

1.75 mi in 7:54

13.3

MPH

105

Watts

61

Calories
October 24, 2018

6.8

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

125

Watts

35

Calories

Oblivion

5.75 mi in 28:07

12.3

MPH

84

Watts

181

Calories
October 23, 2018

10.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

122

Watts

33

Calories

Track Fever

9.00 mi in 38:17

14.1

MPH

93

Watts

268

Calories
October 22, 2018

7.6

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

111

Watts

33

Calories

Dragon Fire

5.00 mi in 23:53

12.6

MPH

77

Watts

144

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

95

Watts

44

Calories
October 17, 2018

8.1

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:33

14.2

MPH

98

Watts

62

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

107

Watts

47

Calories

City Express

4.53 mi in 30:01

9.1

MPH

94

Watts

212

Calories
October 16, 2018

7.4

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:03

13.4

MPH

87

Watts

100

Calories

Bent Spoke

4.01 mi in 19:32

12.3

MPH

83

Watts

125

Calories
October 15, 2018

4.6

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

137

Watts

37

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

128

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

126

Watts

69

Calories

Tutorial

0 points

2.6

MPH

117

Watts

0

Calories
October 12, 2018

5.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:17

11.5

MPH

98

Watts

112

Calories

Rabbit Run

2.36 mi in 10:23

13.6

MPH

96

Watts

74

Calories
October 6, 2018

6.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

101

Watts

75

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

103

Watts

46

Calories

Rabbit Run

2.36 mi in 10:27

13.6

MPH

93

Watts

73

Calories

Tutorial

0 points

1.5

MPH

22

Watts

0

Calories
October 5, 2018

6.6

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

149

Watts

35

Calories

Moody Ambush

5.43 mi in 24:50

13.1

MPH

106

Watts

194

Calories
October 2, 2018

6.9

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

44

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

64

Watts

27

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

46

Watts

36

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

81

Watts

42

Calories

Titan Time

1.75 mi in 10:07

10.4

MPH

72

Watts

58

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 2

of 258 Riders

1,100

Points

Challenge Totals

October 27, 2018

5.43 Miles

179 Calories

0 Score

October 26, 2018

6.17 Miles

182 Calories

0 Score

October 24, 2018

6.77 Miles

216 Calories

0 Score

October 23, 2018

10.00 Miles

301 Calories

0 Score

October 22, 2018

7.52 Miles

220 Calories

0 Score

October 17, 2018

8.06 Miles

321 Calories

0 Score

October 16, 2018

7.38 Miles

225 Calories

0 Score

October 15, 2018

4.55 Miles

156 Calories

0 Score

October 12, 2018

5.29 Miles

186 Calories

0 Score

October 6, 2018

6.22 Miles

193 Calories

0 Score

October 5, 2018

6.43 Miles

230 Calories

0 Score

October 2, 2018

6.77 Miles

186 Calories

0 Score

October 27, 2018

5.5

179

0

October 26, 2018

6.2

185

0

October 24, 2018

6.8

217

0

October 23, 2018

10.0

305

0

October 22, 2018

7.6

224

0

October 17, 2018

8.1

330

0

Ghost Buster
October 2018

Ghost Buster
October 2018