Amy Nahai - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Amy Nahai

Workout Anytime - Milton 40-49

40-49

# 7 of 243

300 Points

# 7

of 243 Riders

300

Points

Challenge Totals

Miles	76
Calories	2,102
Score	0

Timeline

October 30, 2018

7.35 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:49

1

19:49

2.93

8.9

114

72

124

Fruitdale

4.42 mi in 26:44

1

26:44

4.42

9.9

111

46

107
October 29, 2018

6.43 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

27

61

118

Moody Ambush

5.43 mi in 32:34

1

32:34

5.43

10.0

178

67

128
October 24, 2018

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

25

47

108
October 23, 2018

7.44 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.02 mi in 16:09

0.69

16:09

3.02

11.2

84

64

120

Fruitdale

4.42 mi in 26:08

1

26:08

4.42

10.1

115

50

129
October 22, 2018

6.03 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.02 mi in 14:00

0.32

14:00

2.02

8.7

62

51

122

Track Fever

4.01 mi in 23:26

0.45

23:26

4.01

10.3

98

46

121
October 19, 2018

3.01 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 18:06

0.68

18:06

3.01

10.0

78

49

126
October 18, 2018

7.65 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.03 mi in 21:29

0.35

21:29

4.03

11.3

102

56

120

Track Fever

3.62 mi in 22:33

0.40

22:33

3.62

9.6

95

47

115
October 16, 2018

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.39 mi in 13:56

1.18

13:56

2.39

10.3

64

55

127

Campus Loop

2.03 mi in 10:44

1

10:44

2.03

11.3

60

69

142
October 15, 2018

4.42 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:43

1

24:43

4.42

10.7

121

57

140
October 12, 2018

6.04 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.03 mi in 21:53

1.50

21:53

3.03

8.3

82

39

107

Fruitdale

3.01 mi in 20:35

0.68

20:35

3.01

8.8

76

38

109
October 11, 2018

3.35 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.35 mi in 23:00

0.76

23:00

3.35

8.7

84

37

106
October 4, 2018

1.01 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 6:04

0.44

6:04

1.01

10.0

28

55

116
October 3, 2018

4.07 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:02

1

6:02

1.02

10.1

29

58

117

Falcon Flight

3.05 mi in 19:26

0.37

19:26

3.05

9.4

93

56

122
October 2, 2018

8.03 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:56

2

9:56

2

12.1

58

75

135

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

58

66

124

Fruitdale

4.00 mi in 24:58

0.91

24:58

4

9.6

104

46

125
October 1, 2018

5.36 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

24

35

122

Fruitdale

2.00 mi in 11:52

0.45

11:52

2

10.1

50

48

112

Moody Ambush

2.36 mi in 13:42

0.44

13:42

2.36

10.3

61

51

131
October 30, 2018

7.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:49

8.9

MPH

72

Watts

114

Calories

Fruitdale

4.42 mi in 26:44

9.9

MPH

46

Watts

111

Calories
October 29, 2018

6.5

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

61

Watts

27

Calories

Moody Ambush

5.43 mi in 32:34

10.0

MPH

67

Watts

178

Calories
October 24, 2018

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

47

Watts

25

Calories
October 23, 2018

7.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.02 mi in 16:09

11.2

MPH

64

Watts

84

Calories

Fruitdale

4.42 mi in 26:08

10.1

MPH

50

Watts

115

Calories
October 22, 2018

6.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

2.02 mi in 14:00

8.7

MPH

51

Watts

62

Calories

Track Fever

4.01 mi in 23:26

10.3

MPH

46

Watts

98

Calories
October 19, 2018

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 18:06

10.0

MPH

49

Watts

78

Calories
October 18, 2018

7.7

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

4.03 mi in 21:29

11.3

MPH

56

Watts

102

Calories

Track Fever

3.62 mi in 22:33

9.6

MPH

47

Watts

95

Calories
October 16, 2018

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.39 mi in 13:56

10.3

MPH

55

Watts

64

Calories

Campus Loop

2.03 mi in 10:44

11.3

MPH

69

Watts

60

Calories
October 15, 2018

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:43

10.7

MPH

57

Watts

121

Calories
October 12, 2018

6.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.03 mi in 21:53

8.3

MPH

39

Watts

82

Calories

Fruitdale

3.01 mi in 20:35

8.8

MPH

38

Watts

76

Calories
October 11, 2018

3.3

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.35 mi in 23:00

8.7

MPH

37

Watts

84

Calories
October 4, 2018

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 6:04

10.0

MPH

55

Watts

28

Calories
October 3, 2018

4.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:02

10.1

MPH

58

Watts

29

Calories

Falcon Flight

3.05 mi in 19:26

9.4

MPH

56

Watts

93

Calories
October 2, 2018

8.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

75

Watts

58

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

66

Watts

58

Calories

Fruitdale

4.00 mi in 24:58

9.6

MPH

46

Watts

104

Calories
October 1, 2018

5.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

35

Watts

24

Calories

Fruitdale

2.00 mi in 11:52

10.1

MPH

48

Watts

50

Calories

Moody Ambush

2.36 mi in 13:42

10.3

MPH

51

Watts

61

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 7

of 243 Riders

300

Points

Challenge Totals

October 30, 2018

7.35 Miles

225 Calories

0 Score

October 29, 2018

6.43 Miles

205 Calories

0 Score

October 24, 2018

1.00 Miles

25 Calories

0 Score

October 23, 2018

7.44 Miles

199 Calories

0 Score

October 22, 2018

6.03 Miles

160 Calories

0 Score

October 19, 2018

3.01 Miles

78 Calories

0 Score

October 18, 2018

7.65 Miles

197 Calories

0 Score

October 16, 2018

4.42 Miles

124 Calories

0 Score

October 15, 2018

4.42 Miles

121 Calories

0 Score

October 12, 2018

6.04 Miles

158 Calories

0 Score

October 11, 2018

3.35 Miles

84 Calories

0 Score

October 4, 2018

1.01 Miles

28 Calories

0 Score

October 3, 2018

4.07 Miles

122 Calories

0 Score

October 2, 2018

8.03 Miles

220 Calories

0 Score

October 1, 2018

5.36 Miles

135 Calories

0 Score

October 30, 2018

7.5

227

0

October 29, 2018

6.5

205

0

October 24, 2018

1.0

25

0

Ghost Buster
October 2018

Ghost Buster
October 2018