Bev Weis - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Bev Weis

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 67 of 1,256

200 Points

# 67

of 1,256 Riders

200

Points

Challenge Totals

Miles	130
Calories	3,496
Score	34,039

Timeline

October 31, 2018

7.22 Miles

202 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.86 mi in 20:37

1.84

Laps

20:37

1.86

5.4

56

22

104

Redwood Dash

3.00 mi in 31:32

2

Laps

31:32

3

5.7

81

20

91

Rabbit Run

2.36 mi in 21:27

1

Laps

21:27

2.36

6.6

64

27

96

Tutorial

0 points

0

Points

0:02

0

5.0

0

26

0
October 29, 2018

7.42 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 35:05

1

35:05

4.42

7.6

100

24

76

Redwood Dash

3.00 mi in 36:16

2

36:16

3

5.0

92

19

117
October 26, 2018

7.52 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:09

1

10:09

1.02

6.0

28

23

0

Dragon Fire

5.00 mi in 42:13

1

42:13

5

7.1

127

27

64

Redwood Dash

1.50 mi in 16:09

1

16:09

1.5

5.6

41

19

65
October 24, 2018

6.84 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 44:45

1

44:45

5

6.7

132

26

80

Redwood Dash

1.84 mi in 20:27

1.23

20:27

1.84

5.4

52

20

0
October 22, 2018

5.92 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 36:39

1

36:39

4.42

7.2

103

24

99

Redwood Dash

1.50 mi in 16:08

1

16:08

1.5

5.6

41

20

87
October 19, 2018

7.87 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 28:47

1

Laps

28:47

3.37

7.0

90

29

85

Redwood Dash

1.50 mi in 14:59

1

Laps

14:59

1.5

6.0

40

22

121

Rabbit Run

2.36 mi in 23:54

1

Laps

23:54

2.36

5.9

70

26

77

Dragons Island - Speed - 5 Min

34,039 points

34,039

Points

5:00

0.64

7.7

18

37

0
October 18, 2018

8.60 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 38:02

1

38:02

4.42

7.0

107

23

108

Redwood Dash

1.82 mi in 18:39

1.21

18:39

1.82

5.9

50

21

98

Rabbit Run

2.36 mi in 23:22

1

23:22

2.36

6.1

70

26

86
October 17, 2018

8.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 18:33

1

18:33

2.03

6.6

54

25

113

Dragon Fire

5.00 mi in 43:09

1

43:09

5

7.0

130

26

99

Redwood Dash

1.50 mi in 16:12

1

16:12

1.5

5.6

42

21

53
October 15, 2018

8.28 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 34:43

1

34:43

4.42

7.6

100

24

66

Redwood Dash

1.50 mi in 17:22

1

17:22

1.5

5.2

44

19

105

Rabbit Run

2.36 mi in 19:58

1

19:58

2.36

7.1

63

29

97
October 12, 2018

10.36 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 19:45

1

19:45

2.36

7.2

62

29

117

Dragon Fire

5.00 mi in 37:42

1

37:42

5

8.0

130

34

87

Redwood Dash

3.00 mi in 31:56

2

31:56

3

5.6

85

21

120
October 10, 2018

12.01 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 26:36

1

26:36

3.37

7.6

85

30

191

Quicksilver

6.33 mi in 1:04:47

1

1:04:47

6.33

5.9

191

26

50

Redwood Dash

2.31 mi in 25:04

1.54

25:04

2.31

5.5

65

20

27
October 8, 2018

8.74 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 42:43

1

42:43

5

7.0

127

26

97

Redwood Dash

3.74 mi in 41:45

2.49

41:45

3.74

5.4

107

19

87
October 5, 2018

8.00 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 42:58

1

42:58

5

7.0

129

27

91

Redwood Dash

3.00 mi in 26:32

2

26:32

3

6.8

74

23

118
October 3, 2018

13.18 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.52 mi in 4:42

0.52

4:42

0.52

6.6

14

29

0

Coastal Run

6.74 mi in 57:04

2

57:04

6.74

7.1

178

28

42

Fruitdale

4.42 mi in 36:04

1

36:04

4.42

7.4

103

24

52

Redwood Dash

1.50 mi in 15:18

1

15:18

1.5

5.9

41

21

0
October 1, 2018

8.86 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 42:19

1

42:19

5

7.1

127

27

98

Redwood Dash

1.50 mi in 19:56

1

19:56

1.5

4.5

50

19

114

Rabbit Run

2.36 mi in 19:30

1

19:30

2.36

7.3

63

31

100
October 31, 2018

7.2

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.86 mi in 20:37

5.4

MPH

22

Watts

56

Calories

Redwood Dash

3.00 mi in 31:32

5.7

MPH

20

Watts

81

Calories

Rabbit Run

2.36 mi in 21:27

6.6

MPH

27

Watts

64

Calories

Tutorial

0 points

5.0

MPH

26

Watts

0

Calories
October 29, 2018

7.5

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 35:05

7.6

MPH

24

Watts

100

Calories

Redwood Dash

3.00 mi in 36:16

5.0

MPH

19

Watts

92

Calories
October 26, 2018

7.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:09

6.0

MPH

23

Watts

28

Calories

Dragon Fire

5.00 mi in 42:13

7.1

MPH

27

Watts

127

Calories

Redwood Dash

1.50 mi in 16:09

5.6

MPH

19

Watts

41

Calories
October 24, 2018

6.9

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 44:45

6.7

MPH

26

Watts

132

Calories

Redwood Dash

1.84 mi in 20:27

5.4

MPH

20

Watts

52

Calories
October 22, 2018

6.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 36:39

7.2

MPH

24

Watts

103

Calories

Redwood Dash

1.50 mi in 16:08

5.6

MPH

20

Watts

41

Calories
October 19, 2018

7.4

Miles

222

Calories

34,039

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 28:47

7.0

MPH

29

Watts

90

Calories

Redwood Dash

1.50 mi in 14:59

6.0

MPH

22

Watts

40

Calories

Rabbit Run

2.36 mi in 23:54

5.9

MPH

26

Watts

70

Calories

Dragons Island - Speed - 5 Min

34,039 points

7.7

MPH

37

Watts

18

Calories
October 18, 2018

8.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 38:02

7.0

MPH

23

Watts

107

Calories

Redwood Dash

1.82 mi in 18:39

5.9

MPH

21

Watts

50

Calories

Rabbit Run

2.36 mi in 23:22

6.1

MPH

26

Watts

70

Calories
October 17, 2018

8.7

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 18:33

6.6

MPH

25

Watts

54

Calories

Dragon Fire

5.00 mi in 43:09

7.0

MPH

26

Watts

130

Calories

Redwood Dash

1.50 mi in 16:12

5.6

MPH

21

Watts

42

Calories
October 15, 2018

8.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 34:43

7.6

MPH

24

Watts

100

Calories

Redwood Dash

1.50 mi in 17:22

5.2

MPH

19

Watts

44

Calories

Rabbit Run

2.36 mi in 19:58

7.1

MPH

29

Watts

63

Calories
October 12, 2018

10.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 19:45

7.2

MPH

29

Watts

62

Calories

Dragon Fire

5.00 mi in 37:42

8.0

MPH

34

Watts

130

Calories

Redwood Dash

3.00 mi in 31:56

5.6

MPH

21

Watts

85

Calories
October 10, 2018

12.0

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 26:36

7.6

MPH

30

Watts

85

Calories

Quicksilver

6.33 mi in 1:04:47

5.9

MPH

26

Watts

191

Calories

Redwood Dash

2.31 mi in 25:04

5.5

MPH

20

Watts

65

Calories
October 8, 2018

8.8

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 42:43

7.0

MPH

26

Watts

127

Calories

Redwood Dash

3.74 mi in 41:45

5.4

MPH

19

Watts

107

Calories
October 5, 2018

8.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 42:58

7.0

MPH

27

Watts

129

Calories

Redwood Dash

3.00 mi in 26:32

6.8

MPH

23

Watts

74

Calories
October 3, 2018

13.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.52 mi in 4:42

6.6

MPH

29

Watts

14

Calories

Coastal Run

6.74 mi in 57:04

7.1

MPH

28

Watts

178

Calories

Fruitdale

4.42 mi in 36:04

7.4

MPH

24

Watts

103

Calories

Redwood Dash

1.50 mi in 15:18

5.9

MPH

21

Watts

41

Calories
October 1, 2018

9.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 42:19

7.1

MPH

27

Watts

127

Calories

Redwood Dash

1.50 mi in 19:56

4.5

MPH

19

Watts

50

Calories

Rabbit Run

2.36 mi in 19:30

7.3

MPH

31

Watts

63

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 67

of 1,256 Riders

200

Points

Challenge Totals

October 31, 2018

7.22 Miles

202 Calories

0 Score

October 29, 2018

7.42 Miles

192 Calories

0 Score

October 26, 2018

7.52 Miles

196 Calories

0 Score

October 24, 2018

6.84 Miles

185 Calories

0 Score

October 22, 2018

5.92 Miles

145 Calories

0 Score

October 19, 2018

7.87 Miles

218 Calories

0 Score

October 18, 2018

8.60 Miles

226 Calories

0 Score

October 17, 2018

8.53 Miles

226 Calories

0 Score

October 15, 2018

8.28 Miles

207 Calories

0 Score

October 12, 2018

10.36 Miles

277 Calories

0 Score

October 10, 2018

12.01 Miles

341 Calories

0 Score

October 8, 2018

8.74 Miles

234 Calories

0 Score

October 5, 2018

8.00 Miles

203 Calories

0 Score

October 3, 2018

13.18 Miles

336 Calories

0 Score

October 1, 2018

8.86 Miles

241 Calories

0 Score

October 31, 2018

7.2

201

0

October 29, 2018

7.5

193

0

October 26, 2018

7.6

198

0

Ghost Buster
October 2018

Ghost Buster
October 2018