Shelli Buffington - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Shelli Buffington

Fort Hays State University 40-49

40-49

# 542 of 28,916

600 Points

# 542

of 28,916 Riders

600

Points

Challenge Totals

Miles	108
Calories	4,160
Score	0

Timeline

October 31, 2018

7.80 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

67

110

147

Broken Spoke

5.77 mi in 25:23

1.06

25:23

5.77

13.6

214

117

151
October 30, 2018

11.89 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

51

130

142

Falcon Flight

8.64 mi in 35:04

1.03

35:04

8.64

14.8

314

125

161

Titan Time

1.75 mi in 8:05

1

8:05

1.75

13.0

64

109

151
October 28, 2018

3.34 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.34 mi in 13:47

2.23

13:47

3.34

14.5

110

110

148
October 23, 2018

8.04 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:33

1

7:33

2.03

16.1

73

139

156

Oblivion

6.01 mi in 26:07

1.05

26:07

6.01

13.8

220

117

160
October 22, 2018

5.55 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

37

135

147

City Express

4.53 mi in 23:00

1

23:00

4.53

11.8

228

141

159
October 21, 2018

9.90 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:02

1

8:02

2.03

15.2

70

122

140

Wicked Workout

7.87 mi in 35:46

1

35:46

7.87

13.2

340

134

143
October 20, 2018

9.63 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

69

117

158

Odyssey

7.60 mi in 32:32

1

32:32

7.6

14.0

321

140

146
October 14, 2018

9.28 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

68

113

145

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

44

78

153

Oblivion

5.75 mi in 25:17

1

25:17

5.75

13.6

207

113

158
October 12, 2018

5.28 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

70

130

144

Lost Trail

3.25 mi in 14:13

1.12

14:13

3.25

13.7

114

109

157
October 11, 2018

3.53 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.53 mi in 17:20

1.75

17:20

3.53

12.2

109

81

156
October 10, 2018

9.60 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.37 mi in 10:05

1.17

10:05

2.37

14.1

79

109

161

Apple Grinder

7.23 mi in 30:01

1.04

30:01

7.23

14.5

275

129

159
October 9, 2018

6.92 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.39 mi in 10:10

1.18

10:10

2.39

14.1

78

104

155

City Express

4.53 mi in 22:48

1

22:48

4.53

11.9

228

143

156
October 2, 2018

4.78 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 25:58

1.06

25:58

4.78

11.0

235

127

159
October 1, 2018

10.55 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.18 mi in 20:07

1.17

20:07

5.18

15.4

177

123

153

Billy Goat Falls

5.37 mi in 20:58

1

20:58

5.37

15.4

237

165

151
October 31, 2018

7.8

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

110

Watts

67

Calories

Broken Spoke

5.77 mi in 25:23

13.6

MPH

117

Watts

214

Calories
October 30, 2018

12.1

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

130

Watts

51

Calories

Falcon Flight

8.64 mi in 35:04

14.8

MPH

125

Watts

314

Calories

Titan Time

1.75 mi in 8:05

13.0

MPH

109

Watts

64

Calories
October 28, 2018

3.3

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.34 mi in 13:47

14.5

MPH

110

Watts

110

Calories
October 23, 2018

8.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:33

16.1

MPH

139

Watts

73

Calories

Oblivion

6.01 mi in 26:07

13.8

MPH

117

Watts

220

Calories
October 22, 2018

5.8

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

135

Watts

37

Calories

City Express

4.53 mi in 23:00

11.8

MPH

141

Watts

228

Calories
October 21, 2018

10.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:02

15.2

MPH

122

Watts

70

Calories

Wicked Workout

7.87 mi in 35:46

13.2

MPH

134

Watts

340

Calories
October 20, 2018

10.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

117

Watts

69

Calories

Odyssey

7.60 mi in 32:32

14.0

MPH

140

Watts

321

Calories
October 14, 2018

9.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

113

Watts

68

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

78

Watts

44

Calories

Oblivion

5.75 mi in 25:17

13.6

MPH

113

Watts

207

Calories
October 12, 2018

5.3

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

130

Watts

70

Calories

Lost Trail

3.25 mi in 14:13

13.7

MPH

109

Watts

114

Calories
October 11, 2018

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.53 mi in 17:20

12.2

MPH

81

Watts

109

Calories
October 10, 2018

9.6

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.37 mi in 10:05

14.1

MPH

109

Watts

79

Calories

Apple Grinder

7.23 mi in 30:01

14.5

MPH

129

Watts

275

Calories
October 9, 2018

7.2

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.39 mi in 10:10

14.1

MPH

104

Watts

78

Calories

City Express

4.53 mi in 22:48

11.9

MPH

143

Watts

228

Calories
October 2, 2018

4.8

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.78 mi in 25:58

11.0

MPH

127

Watts

235

Calories
October 1, 2018

10.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.18 mi in 20:07

15.4

MPH

123

Watts

177

Calories

Billy Goat Falls

5.37 mi in 20:58

15.4

MPH

165

Watts

237

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 542

of 28,916 Riders

600

Points

Challenge Totals

October 31, 2018

7.80 Miles

281 Calories

0 Score

October 30, 2018

11.89 Miles

429 Calories

0 Score

October 28, 2018

3.34 Miles

110 Calories

0 Score

October 23, 2018

8.04 Miles

293 Calories

0 Score

October 22, 2018

5.55 Miles

265 Calories

0 Score

October 21, 2018

9.90 Miles

410 Calories

0 Score

October 20, 2018

9.63 Miles

390 Calories

0 Score

October 14, 2018

9.28 Miles

319 Calories

0 Score

October 12, 2018

5.28 Miles

184 Calories

0 Score

October 11, 2018

3.53 Miles

109 Calories

0 Score

October 10, 2018

9.60 Miles

354 Calories

0 Score

October 9, 2018

6.92 Miles

306 Calories

0 Score

October 2, 2018

4.78 Miles

235 Calories

0 Score

October 1, 2018

10.55 Miles

414 Calories

0 Score

October 31, 2018

7.8

282

0

October 30, 2018

12.1

431

0

October 28, 2018

3.3

110

0

October 23, 2018

8.1

294

0

Ghost Buster
October 2018

Ghost Buster
October 2018