Lydia Richard - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2018

Lydia Richard

YMCA - Central New York - Hal Welsh East Area Under 20

Under 20

# 287 of 600

0 Points

# 287

of 600 Riders

0

Points

Challenge Totals

Miles	25
Calories	780
Score	0

Timeline

October 18, 2018

10.35 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:22

1

15:22

3.37

13.2

106

92

136

Sunday Afternoon

6.98 mi in 31:46

1

31:46

6.98

13.2

245

105

144
October 17, 2018

14.43 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

29

66

125

Lost Trail

2.91 mi in 15:40

1

15:40

2.91

11.1

95

78

150

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

42

73

127

Track Fever

9.00 mi in 44:41

1

44:41

9

12.1

251

70

128
October 18, 2018

10.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:22

13.2

MPH

92

Watts

106

Calories

Sunday Afternoon

6.98 mi in 31:46

13.2

MPH

105

Watts

245

Calories
October 17, 2018

14.5

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

66

Watts

29

Calories

Lost Trail

2.91 mi in 15:40

11.1

MPH

78

Watts

95

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

73

Watts

42

Calories

Track Fever

9.00 mi in 44:41

12.1

MPH

70

Watts

251

Calories

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