Road Warrior
November 2018

Jerry McKay
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Jerry McKay
# 481 of 29,494
175 Miles
View Profile

Challenge Totals

Miles 175
Calories 8,409
Score 0

  • November 30, 2018

    17.15 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:14
    1.02 mi in 3:39
    6.91 mi in 19:59
    7.22 mi in 21:53

  • November 29, 2018

    6.14 Miles
    254 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    5.12 mi in 16:22

  • November 27, 2018

    13.52 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    7.34 mi in 24:07
    5.18 mi in 18:34

  • November 26, 2018

    6.10 Miles
    314 Calories
    0 Score
    Rides
    6.10 mi in 17:50

  • November 21, 2018

    15.00 Miles
    758 Calories
    0 Score
    Rides
    13.50 mi in 38:37
    1.50 mi in 4:24

  • November 20, 2018

    4.06 Miles
    166 Calories
    0 Score
    Rides
    4.06 mi in 13:05

  • November 18, 2018

    20.32 Miles
    1,011 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 3:58
    18.30 mi in 58:09

  • November 16, 2018

    12.38 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    8.38 mi in 23:28
    3.00 mi in 9:04

  • November 14, 2018

    6.28 Miles
    344 Calories
    0 Score
    Rides
    4.53 mi in 15:45
    1.75 mi in 5:29

  • November 12, 2018

    6.13 Miles
    274 Calories
    0 Score
    Rides
    6.13 mi in 20:18

  • November 10, 2018

    23.06 Miles
    1,136 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 3:35
    1.02 mi in 3:41
    20.02 mi in 1:03:30

  • November 8, 2018

    6.00 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    5.00 mi in 15:16

  • November 7, 2018

    16.00 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    13.50 mi in 39:24
    1.50 mi in 4:30

  • November 5, 2018

    6.01 Miles
    269 Calories
    0 Score
    Rides
    2.00 mi in 6:14
    4.01 mi in 13:37

  • November 2, 2018

    15.86 Miles
    716 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 3:35
    6.33 mi in 18:54
    1.50 mi in 5:06
    6.01 mi in 18:23
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