Road Warrior
November 2018

Paul Lane
Life Fitness Center
50-59
Paul Lane
# 101 of 29,494
348 Miles
View Profile

Challenge Totals

Miles 348
Calories 11,276
Score 0

  • November 30, 2018

    9.59 Miles
    313 Calories
    0 Score
    Rides
    3.77 mi in 25:19
    5.82 mi in 36:06

  • November 29, 2018

    14.84 Miles
    472 Calories
    0 Score
    Rides
    4.91 mi in 30:40
    9.93 mi in 1:02:09

  • November 28, 2018

    9.75 Miles
    318 Calories
    0 Score
    Rides
    3.03 mi in 19:16
    2.00 mi in 12:43
    4.72 mi in 29:33

  • November 27, 2018

    13.95 Miles
    444 Calories
    0 Score
    Rides
    4.06 mi in 23:40
    6.91 mi in 42:11
    2.98 mi in 19:10

  • November 25, 2018

    9.34 Miles
    300 Calories
    0 Score
    Rides
    2.88 mi in 18:21
    3.59 mi in 21:51
    2.87 mi in 18:10

  • November 24, 2018

    14.38 Miles
    464 Calories
    0 Score
    Rides
    2.88 mi in 17:49
    3.76 mi in 23:07
    4.87 mi in 31:23
    2.87 mi in 18:19

  • November 23, 2018

    14.63 Miles
    469 Calories
    0 Score
    Rides
    4.91 mi in 31:37
    6.86 mi in 44:04
    2.86 mi in 18:10

  • November 21, 2018

    14.62 Miles
    456 Calories
    0 Score
    Rides
    4.91 mi in 31:35
    6.86 mi in 44:02
    2.85 mi in 19:38

  • November 20, 2018

    13.71 Miles
    437 Calories
    0 Score
    Rides
    4.06 mi in 24:59
    2.86 mi in 19:03
    3.93 mi in 25:10
    2.86 mi in 19:11

  • November 19, 2018

    14.56 Miles
    461 Calories
    0 Score
    Rides
    3.91 mi in 23:37
    7.94 mi in 50:38
    2.71 mi in 16:54

  • November 17, 2018

    12.32 Miles
    394 Calories
    0 Score
    Rides
    2.88 mi in 18:10
    3.59 mi in 23:28
    2.91 mi in 17:51
    2.94 mi in 18:28

  • November 16, 2018

    12.77 Miles
    412 Calories
    0 Score
    Rides
    8.85 mi in 58:26
    3.92 mi in 24:48

  • November 15, 2018

    13.77 Miles
    442 Calories
    0 Score
    Rides
    2.79 mi in 17:34
    3.90 mi in 28:19
    7.08 mi in 42:51

  • November 14, 2018

    13.60 Miles
    425 Calories
    0 Score
    Rides
    2.88 mi in 18:49
    1.90 mi in 12:31
    2.88 mi in 19:16
    5.94 mi in 37:36

  • November 13, 2018

    14.82 Miles
    471 Calories
    0 Score
    Rides
    2.03 mi in 12:03
    2.03 mi in 11:32
    3.90 mi in 26:42
    6.86 mi in 44:39

  • November 12, 2018

    9.73 Miles
    291 Calories
    0 Score
    Rides
    1.02 mi in 5:57
    8.71 mi in 55:54

  • November 11, 2018

    9.84 Miles
    316 Calories
    0 Score
    Rides
    1.02 mi in 5:47
    4.92 mi in 29:22
    3.90 mi in 22:54

  • November 10, 2018

    13.74 Miles
    436 Calories
    0 Score
    Rides
    2.03 mi in 11:45
    1.88 mi in 12:36
    5.94 mi in 38:55
    3.89 mi in 25:04

  • November 9, 2018

    13.75 Miles
    439 Calories
    0 Score
    Rides
    3.91 mi in 22:37
    9.84 mi in 1:03:17

  • November 8, 2018

    13.43 Miles
    437 Calories
    0 Score
    Rides
    4.06 mi in 21:44
    3.59 mi in 21:48
    2.91 mi in 16:29
    2.87 mi in 18:27

  • November 7, 2018

    14.57 Miles
    469 Calories
    0 Score
    Rides
    4.72 mi in 29:09
    9.85 mi in 1:03:07

  • November 6, 2018

    13.72 Miles
    440 Calories
    0 Score
    Rides
    6.87 mi in 45:25
    4.72 mi in 32:02
    2.13 mi in 13:44

  • November 5, 2018

    9.57 Miles
    316 Calories
    0 Score
    Rides
    3.81 mi in 23:49
    2.91 mi in 17:14
    2.85 mi in 18:22

  • November 4, 2018

    9.68 Miles
    325 Calories
    0 Score
    Rides
    2.87 mi in 19:01
    3.76 mi in 22:58
    3.05 mi in 19:06

  • November 3, 2018

    12.56 Miles
    411 Calories
    0 Score
    Rides
    2.85 mi in 19:41
    4.72 mi in 32:34
    2.91 mi in 18:12
    2.08 mi in 14:26

  • November 2, 2018

    14.82 Miles
    493 Calories
    0 Score
    Rides
    7.08 mi in 42:12
    4.88 mi in 30:22
    2.86 mi in 17:44

  • November 1, 2018

    15.14 Miles
    504 Calories
    0 Score
    Rides
    3.79 mi in 23:07
    4.72 mi in 27:19
    2.91 mi in 15:54
    3.72 mi in 24:13
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