YMCA of Central New York

Road Warrior
November 2018

Jeff Noll
YMCA - Central New York - Northwest
60-69
Jeff Noll
# 1 of 106
326 Miles
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Challenge Totals

Miles 326
Calories 14,907
Score 0

  • November 30, 2018

    12.01 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:30
    10.01 mi in 36:10

  • November 29, 2018

    13.26 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    4.42 mi in 13:36
    6.33 mi in 19:47
    1.50 mi in 5:23
    0 points

  • November 28, 2018

    13.17 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.50 mi in 4:45
    10.67 mi in 36:23

  • November 27, 2018

    13.88 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    2.36 mi in 7:24
    1.50 mi in 5:05
    9.00 mi in 27:56

  • November 26, 2018

    13.25 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.42 mi in 14:45
    6.33 mi in 21:52
    1.50 mi in 5:13

  • November 24, 2018

    12.66 Miles
    586 Calories
    0 Score
    Rides
    12.66 mi in 39:45

  • November 23, 2018

    15.92 Miles
    703 Calories
    0 Score
    Rides
    6.91 mi in 22:31
    6.98 mi in 22:53
    2.03 mi in 8:09

  • November 22, 2018

    3.00 Miles
    119 Calories
    0 Score
    Rides
    3.00 mi in 10:26

  • November 20, 2018

    10.80 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.36 mi in 7:28
    7.44 mi in 26:09

  • November 19, 2018

    13.60 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    5.00 mi in 15:12
    7.60 mi in 26:04

  • November 17, 2018

    11.90 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:36
    7.87 mi in 28:25
    2.03 mi in 5:57

  • November 16, 2018

    11.37 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:06
    7.87 mi in 28:47
    1.50 mi in 4:59

  • November 15, 2018

    12.75 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    3.37 mi in 10:45
    8.38 mi in 27:10
    0 points

  • November 14, 2018

    16.88 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    8.38 mi in 26:42
    7.50 mi in 25:57

  • November 13, 2018

    14.18 Miles
    681 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:25
    12.18 mi in 41:12

  • November 12, 2018

    14.20 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 3:56
    12.18 mi in 43:24

  • November 10, 2018

    11.80 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    5.37 mi in 18:58
    5.43 mi in 19:49

  • November 9, 2018

    15.53 Miles
    724 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 3:52
    13.51 mi in 40:35

  • November 8, 2018

    12.81 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    11.81 mi in 42:23

  • November 7, 2018

    12.40 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.42 mi in 12:48
    6.98 mi in 22:12

  • November 6, 2018

    12.03 Miles
    601 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    11.03 mi in 39:57

  • November 5, 2018

    19.43 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:39
    6.91 mi in 22:18
    1.50 mi in 4:49
    9.00 mi in 27:52

  • November 3, 2018

    6.01 Miles
    282 Calories
    0 Score
    Rides
    6.01 mi in 20:44

  • November 2, 2018

    13.55 Miles
    692 Calories
    0 Score
    Rides
    1.50 mi in 4:56
    12.05 mi in 43:26

  • November 1, 2018

    12.68 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 3:58
    10.67 mi in 32:54
    0 points
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