Phil Lynch - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

Phil Lynch

Woodcrest Villa 80-89

80-89

# 109 of 1,311

58 Miles

# 109

of 1,311 Riders

58

Miles

Challenge Totals

Miles	58
Calories	1,721
Score	0

Timeline

November 30, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

60

88

0

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

0
November 29, 2018

3.22 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

62

94

106

Fruitdale (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

92

108
November 27, 2018

3.18 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

61

91

96

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

99
November 25, 2018

3.15 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:20

1

9:20

2.03

13.0

59

82

103

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

80

103
November 21, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

60

85

102

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

101
November 19, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

60

84

101

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

86

104
November 18, 2018

3.13 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

58

77

100

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

77

100
November 15, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

60

89

92

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

94
November 14, 2018

3.20 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

61

91

0

Fruitdale (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

34

89

0
November 12, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

61

90

0

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

86

0
November 11, 2018

3.21 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

62

96

103

Fruitdale (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

35

92

103
November 10, 2018

3.25 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

62

96

112

Fruitdale (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

37

99

116
November 8, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

60

88

0

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

86

0
November 7, 2018

3.24 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

63

96

0

Fruitdale (Timed)

1.21 mi in 6:02

0.28

6:02

1.21

12.0

37

80

0
November 5, 2018

3.24 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

61

93

99

Fruitdale (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

36

96

103
November 4, 2018

3.22 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

65

108

104

Fruitdale (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

93

78
November 3, 2018

3.22 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

61

90

0

Fruitdale (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

93

0
November 2, 2018

3.15 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

60

88

0

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

80

0
November 30, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

88

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories
November 29, 2018

3.2

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

94

Watts

62

Calories

Fruitdale (Timed)

1.19 mi in 5:00

14.3

MPH

92

Watts

35

Calories
November 27, 2018

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

91

Watts

61

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories
November 25, 2018

3.2

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

82

Watts

59

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

80

Watts

31

Calories
November 21, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

85

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories
November 19, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

84

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories
November 18, 2018

3.1

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

77

Watts

58

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

77

Watts

30

Calories
November 15, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

89

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories
November 14, 2018

3.2

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

91

Watts

61

Calories

Fruitdale (Timed)

1.17 mi in 5:00

14.0

MPH

89

Watts

34

Calories
November 12, 2018

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

90

Watts

61

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories
November 11, 2018

3.2

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

96

Watts

62

Calories

Fruitdale (Timed)

1.18 mi in 5:00

14.2

MPH

92

Watts

35

Calories
November 10, 2018

3.3

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

96

Watts

62

Calories

Fruitdale (Timed)

1.22 mi in 5:00

14.6

MPH

99

Watts

37

Calories
November 8, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

88

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories
November 7, 2018

3.2

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

96

Watts

63

Calories

Fruitdale (Timed)

1.21 mi in 6:02

12.0

MPH

80

Watts

37

Calories
November 5, 2018

3.3

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

93

Watts

61

Calories

Fruitdale (Timed)

1.21 mi in 5:00

14.5

MPH

96

Watts

36

Calories
November 4, 2018

3.2

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

108

Watts

65

Calories

Fruitdale (Timed)

1.19 mi in 5:00

14.3

MPH

93

Watts

35

Calories
November 3, 2018

3.2

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

90

Watts

61

Calories

Fruitdale (Timed)

1.19 mi in 5:00

14.3

MPH

93

Watts

35

Calories
November 2, 2018

3.2

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

88

Watts

60

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

80

Watts

31

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 109

of 1,311 Riders

58

Miles

Challenge Totals

November 30, 2018

3.18 Miles

93 Calories

0 Score

November 29, 2018

3.22 Miles

96 Calories

0 Score

November 27, 2018

3.18 Miles

94 Calories

0 Score

November 25, 2018

3.15 Miles

90 Calories

0 Score

November 21, 2018

3.18 Miles

93 Calories

0 Score

November 19, 2018

3.18 Miles

93 Calories

0 Score

November 18, 2018

3.13 Miles

88 Calories

0 Score

November 15, 2018

3.18 Miles

93 Calories

0 Score

November 14, 2018

3.20 Miles

95 Calories

0 Score

November 12, 2018

3.18 Miles

93 Calories

0 Score

November 11, 2018

3.21 Miles

97 Calories

0 Score

November 10, 2018

3.25 Miles

99 Calories

0 Score

November 8, 2018

3.18 Miles

93 Calories

0 Score

November 7, 2018

3.24 Miles

100 Calories

0 Score

November 5, 2018

3.24 Miles

97 Calories

0 Score

November 4, 2018

3.22 Miles

100 Calories

0 Score

November 3, 2018

3.22 Miles

95 Calories

0 Score

November 2, 2018

3.15 Miles

91 Calories

0 Score

Road Warrior
November 2018

Road Warrior
November 2018