Road Warrior
November 2018

Keith Kessler
YMCA - Merrimack Valley - Andover / North Andover
50-59
Keith Kessler
# 3,788 of 29,499
50 Miles
View Profile

Challenge Totals

Miles 50
Calories 2,082
Score 0

  • November 25, 2018

    8.48 Miles
    352 Calories
    0 Score
    Rides
    0.92 mi in 3:23
    2.01 mi in 9:15
    4.42 mi in 12:46
    1.13 mi in 5:33

  • November 23, 2018

    5.95 Miles
    261 Calories
    0 Score
    Rides
    3.54 mi in 14:33
    1.75 mi in 5:05
    0.66 mi in 3:19

  • November 20, 2018

    6.00 Miles
    265 Calories
    0 Score
    Rides
    1.62 mi in 6:23
    3.37 mi in 10:06
    1.01 mi in 5:36

  • November 18, 2018

    5.23 Miles
    222 Calories
    0 Score
    Rides
    0.51 mi in 1:56
    0.48 mi in 1:47
    2.91 mi in 8:09
    0.27 mi in 1:35
    1.06 mi in 5:54

  • November 15, 2018

    3.43 Miles
    139 Calories
    0 Score
    Rides
    0.52 mi in 2:25
    2.91 mi in 9:39

  • November 11, 2018

    4.79 Miles
    200 Calories
    0 Score
    Rides
    2.36 mi in 6:52
    0.68 mi in 2:56
    1.75 mi in 6:26

  • November 9, 2018

    5.06 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 2:36
    1.02 mi in 5:50
    1.02 mi in 2:50
    1.02 mi in 4:46

  • November 4, 2018

    5.78 Miles
    225 Calories
    0 Score
    Rides
    0.37 mi in 1:43
    0.45 mi in 3:13
    1.37 mi in 5:23
    2.36 mi in 6:57
    0.71 mi in 3:08
    0.51 mi in 1:53
    0 points

  • November 2, 2018

    5.38 Miles
    202 Calories
    0 Score
    Rides
    1.23 mi in 5:08
    2.03 mi in 5:59
    1.00 mi in 4:37
    1.12 mi in 4:11
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