Road Warrior
November 2018

Carlos H.polania
YMCA - Central Ohio - Grove City
50-59
Carlos H.polania
# 448 of 29,494
180 Miles
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Challenge Totals

Miles 180
Calories 6,434
Score 0

  • November 24, 2018

    19.58 Miles
    697 Calories
    0 Score
    Rides
    2.00 mi in 7:27
    6.91 mi in 26:02
    10.67 mi in 44:45

  • November 23, 2018

    20.38 Miles
    669 Calories
    0 Score
    Rides
    6.00 mi in 24:24
    2.03 mi in 7:29
    2.93 mi in 12:12
    4.42 mi in 16:26
    5.00 mi in 18:08

  • November 18, 2018

    22.05 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 6:55
    4.01 mi in 14:45
    13.51 mi in 51:53
    1.50 mi in 5:42

  • November 17, 2018

    21.02 Miles
    847 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    20.02 mi in 1:21:14

  • November 11, 2018

    20.53 Miles
    733 Calories
    0 Score
    Rides
    10.00 mi in 36:24
    1.00 mi in 4:37
    5.00 mi in 18:00
    4.53 mi in 22:20

  • November 10, 2018

    17.94 Miles
    689 Calories
    0 Score
    Rides
    5.00 mi in 18:49
    2.93 mi in 12:17
    10.01 mi in 42:04

  • November 4, 2018

    10.00 Miles
    345 Calories
    0 Score
    Rides
    5.00 mi in 18:51
    5.00 mi in 16:50

  • November 2, 2018

    35.30 Miles
    1,166 Calories
    0 Score
    Rides
    5.00 mi in 20:55
    1.02 mi in 4:13
    2.91 mi in 11:42
    4.01 mi in 16:53
    13.50 mi in 52:40
    5.00 mi in 18:48
    1.50 mi in 5:57
    2.36 mi in 9:01

  • November 1, 2018

    12.36 Miles
    422 Calories
    0 Score
    Rides
    5.00 mi in 18:35
    2.36 mi in 8:33
    5.00 mi in 17:09
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