memg-shung ho - King of the Mountains

King of the Mountains
December 2018

Teams Riders

Teams
Riders

Info

King of the Mountains
December 2018

memg-shung ho

Expresso Warehouse 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	91
Calories	2,657
Score	0

Timeline

December 21, 2018

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

118
December 20, 2018

16.32 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

117

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

121

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

73

122

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

117

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

114

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

105

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

119

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

115

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

115

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

118
December 19, 2018

13.26 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

27

65

101

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

67

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

114

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

112

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

109

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

76

110
December 18, 2018

19.38 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

77

122

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

28

69

120

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

31

77

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

77

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

127

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

73

119

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

71

125

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

111

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

119

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

111

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

77

109

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

121

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

76

122

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

111

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

69

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

105

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

104

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

103
December 17, 2018

6.12 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

31

78

124

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

74

132

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

79

130

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

128

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

73

138

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

33

84

121
December 6, 2018

3.06 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

137

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

72

117

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

77

127
December 5, 2018

17.34 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

66

113

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

106

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

72

125

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

101

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

105

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

97

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

69

100

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

105

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

102

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

72

101

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

73

130

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

28

70

142
December 4, 2018

8.16 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

116

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

74

117

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

116

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

113

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

108

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

107
December 2, 2018

6.12 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

74

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

101

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

69

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

27

66

100

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

95

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

90
December 21, 2018

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories
December 20, 2018

16.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories
December 19, 2018

13.3

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

65

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

76

Watts

31

Calories
December 18, 2018

19.4

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories
December 17, 2018

6.3

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

78

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

79

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

84

Watts

33

Calories
December 6, 2018

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

31

Calories
December 5, 2018

17.3

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

70

Watts

28

Calories
December 4, 2018

8.2

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories
December 2, 2018

6.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

66

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

King of the Mountains December 2018

Earn 100 Mountain Points this Month

King of the Mountains December 2018

No Rank

Points

Challenge Totals

December 21, 2018

1.02 Miles

28 Calories

0 Score

December 20, 2018

16.32 Miles

467 Calories

0 Score

December 19, 2018

13.26 Miles

379 Calories

0 Score

December 18, 2018

19.38 Miles

556 Calories

0 Score

December 17, 2018

6.12 Miles

183 Calories

0 Score

December 6, 2018

3.06 Miles

90 Calories

0 Score

December 5, 2018

17.34 Miles

496 Calories

0 Score

December 4, 2018

8.16 Miles

234 Calories

0 Score

December 2, 2018

6.12 Miles

173 Calories

0 Score

December 21, 2018

1.0

28

0

December 20, 2018

16.3

468

0

December 19, 2018

13.3

379

0

December 18, 2018

19.4

561

0

December 17, 2018

6.3

193

0

December 6, 2018

3.1

90

0

December 5, 2018

17.3

497

0

December 4, 2018

8.2

234

0

December 2, 2018

6.1

173

0

This rider is a Team Captain

King of the Mountains
December 2018

King of the Mountains
December 2018