The League of Extraordinary YMCAs

King of the Mountains
December 2018

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 7,081 of 10,458
0 Points
View Profile

Challenge Totals

Miles 147
Calories 3,621
Score 0

  • December 22, 2018

    17.39 Miles
    421 Calories
    0 Score
    Rides
    0.82 mi in 2:56
    0.84 mi in 3:00
    0.81 mi in 2:56
    0.81 mi in 2:46
    0.81 mi in 2:51
    0.92 mi in 3:18
    0.81 mi in 2:52
    0.83 mi in 2:57
    0.81 mi in 2:55
    0.81 mi in 2:50
    0.81 mi in 2:52
    0.81 mi in 2:52
    0.81 mi in 2:50
    0.52 mi in 1:47
    0.53 mi in 1:48
    0.53 mi in 1:51
    0.52 mi in 1:47
    0.52 mi in 1:46
    0.52 mi in 1:46
    0.52 mi in 1:47
    0.52 mi in 1:47
    0.52 mi in 1:45
    0.67 mi in 2:27
    0.66 mi in 2:25
    0.66 mi in 2:18

  • December 19, 2018

    17.58 Miles
    415 Calories
    0 Score
    Rides
    0.39 mi in 1:21
    0.81 mi in 2:55
    0.81 mi in 2:55
    0.82 mi in 2:54
    0.82 mi in 2:54
    0.83 mi in 2:58
    0.81 mi in 2:52
    0.82 mi in 2:56
    0.82 mi in 2:57
    0.92 mi in 3:18
    0.81 mi in 2:57
    0.92 mi in 3:16
    0.92 mi in 3:21
    0.51 mi in 1:48
    0.53 mi in 1:54
    0.54 mi in 1:51
    0.53 mi in 1:53
    0.52 mi in 1:46
    0.52 mi in 1:50
    0.37 mi in 1:14
    0.52 mi in 1:50
    0.53 mi in 1:49
    0.52 mi in 1:50
    0.52 mi in 1:49
    0.55 mi in 1:56
    0.26 mi in 0:56
    0.66 mi in 2:19

  • December 17, 2018

    17.35 Miles
    401 Calories
    0 Score
    Rides
    0.39 mi in 1:24
    0.93 mi in 3:27
    0.92 mi in 3:19
    0.81 mi in 2:54
    0.81 mi in 2:57
    0.92 mi in 3:20
    0.82 mi in 2:57
    0.81 mi in 2:57
    0.81 mi in 2:59
    0.82 mi in 3:00
    0.92 mi in 3:19
    0.52 mi in 1:45
    0.52 mi in 1:47
    0.52 mi in 1:47
    0.53 mi in 1:50
    0.52 mi in 1:52
    0.52 mi in 1:52
    0.52 mi in 1:50
    0.53 mi in 1:49
    0.52 mi in 1:52
    0.52 mi in 1:49
    0.53 mi in 1:54
    0.66 mi in 2:19
    0.66 mi in 2:24
    0.66 mi in 2:26
    0.66 mi in 2:26

  • December 15, 2018

    16.92 Miles
    422 Calories
    0 Score
    Rides
    0.81 mi in 2:59
    0.82 mi in 2:51
    0.82 mi in 2:48
    0.81 mi in 2:48
    0.80 mi in 2:44
    0.35 mi in 1:13
    0.81 mi in 2:47
    0.80 mi in 2:44
    0.48 mi in 1:42
    0.51 mi in 1:48
    0.53 mi in 1:50
    0.52 mi in 1:43
    0.52 mi in 1:45
    0.53 mi in 1:48
    0.52 mi in 1:32
    0.52 mi in 1:39
    0.52 mi in 1:41
    0.53 mi in 1:41
    0.52 mi in 1:41
    0.51 mi in 1:41
    0.52 mi in 1:38
    0.52 mi in 1:41
    0.51 mi in 1:38
    0.52 mi in 1:44
    0.52 mi in 1:42
    0.52 mi in 1:44
    0.26 mi in 0:46
    0.66 mi in 2:20
    0.66 mi in 2:15

  • December 14, 2018

    15.66 Miles
    373 Calories
    0 Score
    Rides
    0.39 mi in 1:25
    0.84 mi in 3:03
    0.80 mi in 2:50
    0.92 mi in 3:22
    0.81 mi in 2:54
    0.82 mi in 3:01
    0.84 mi in 3:03
    1.10 mi in 4:03
    0.82 mi in 2:59
    0.81 mi in 2:53
    0.80 mi in 2:51
    0.52 mi in 1:45
    0.52 mi in 1:40
    0.52 mi in 1:45
    0.54 mi in 1:53
    0.53 mi in 1:51
    0.53 mi in 1:54
    0.52 mi in 1:53
    0.52 mi in 1:48
    0.52 mi in 1:52
    0.66 mi in 2:20
    0.66 mi in 2:21
    0.67 mi in 2:25
    0 points
    0 points

  • December 10, 2018

    17.50 Miles
    416 Calories
    0 Score
    Rides
    0.81 mi in 2:51
    0.80 mi in 2:48
    0.92 mi in 3:13
    0.81 mi in 2:55
    0.92 mi in 3:22
    0.81 mi in 2:56
    0.83 mi in 3:01
    0.81 mi in 3:01
    0.81 mi in 2:56
    0.52 mi in 1:46
    0.53 mi in 1:46
    0.52 mi in 1:39
    0.52 mi in 1:44
    0.52 mi in 1:46
    0.52 mi in 1:47
    0.52 mi in 1:46
    0.52 mi in 1:43
    0.52 mi in 1:43
    0.53 mi in 1:51
    0.52 mi in 1:49
    0.52 mi in 1:50
    0.52 mi in 1:52
    0.55 mi in 1:58
    0.67 mi in 2:18
    0.66 mi in 2:24
    0.66 mi in 2:28
    0.66 mi in 2:25
    0 points

  • December 8, 2018

    16.88 Miles
    409 Calories
    0 Score
    Rides
    0.81 mi in 2:51
    0.81 mi in 2:49
    0.82 mi in 2:50
    0.79 mi in 2:47
    0.81 mi in 2:50
    0.80 mi in 2:54
    0.81 mi in 2:53
    0.81 mi in 2:55
    0.82 mi in 2:58
    0.52 mi in 1:47
    0.52 mi in 1:46
    0.52 mi in 1:46
    0.52 mi in 1:47
    0.52 mi in 1:49
    0.53 mi in 1:49
    0.52 mi in 1:45
    0.52 mi in 1:42
    0.53 mi in 1:48
    0.54 mi in 1:52
    0.53 mi in 1:49
    0.52 mi in 1:49
    0.53 mi in 1:52
    0.66 mi in 2:21
    0.80 mi in 2:51
    0.66 mi in 2:18
    0.66 mi in 2:22

  • December 6, 2018

    13.11 Miles
    311 Calories
    0 Score
    Rides
    0.80 mi in 3:00
    0.91 mi in 3:18
    0.81 mi in 2:52
    0.81 mi in 2:58
    0.82 mi in 2:58
    0.81 mi in 2:56
    0.81 mi in 3:02
    0.52 mi in 1:50
    0.51 mi in 1:39
    0.52 mi in 1:39
    0.52 mi in 1:53
    0.52 mi in 1:49
    0.54 mi in 2:01
    0.53 mi in 1:52
    0.52 mi in 1:51
    0.53 mi in 1:52
    0.66 mi in 2:24
    0.66 mi in 2:25
    0.65 mi in 2:03
    0.66 mi in 2:25

  • December 4, 2018

    14.09 Miles
    330 Calories
    0 Score
    Rides
    1.10 mi in 4:04
    0.81 mi in 2:57
    0.92 mi in 3:16
    0.81 mi in 2:56
    0.35 mi in 1:22
    0.53 mi in 1:48
    0.53 mi in 1:48
    0.52 mi in 1:49
    0.53 mi in 1:45
    0.52 mi in 1:49
    0.53 mi in 1:53
    0.52 mi in 1:49
    0.52 mi in 1:53
    0.52 mi in 1:50
    0.52 mi in 1:51
    0.52 mi in 1:58
    0.66 mi in 2:25
    0.68 mi in 2:27
    0.80 mi in 2:52
    0.66 mi in 2:12
    0.66 mi in 2:22
    0.46 mi in 1:41
    0.42 mi in 1:38
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default