King of the Mountains
December 2018

Paul Lane
Life Fitness Center
50-59
Paul Lane
# 213 of 29,046
244 Points
View Profile

Challenge Totals

Miles 384
Calories 12,625
Score 0

  • December 31, 2018

    15.67 Miles
    515 Calories
    0 Score
    Rides
    5.95 mi in 36:28
    5.82 mi in 35:49
    3.90 mi in 23:13

  • December 30, 2018

    10.09 Miles
    342 Calories
    0 Score
    Rides
    3.29 mi in 19:45
    2.91 mi in 15:10
    3.89 mi in 22:55

  • December 29, 2018

    16.62 Miles
    558 Calories
    0 Score
    Rides
    7.95 mi in 46:32
    5.82 mi in 32:39
    2.85 mi in 16:39

  • December 28, 2018

    10.79 Miles
    354 Calories
    0 Score
    Rides
    3.90 mi in 23:45
    3.00 mi in 17:30
    3.89 mi in 23:22

  • December 27, 2018

    15.71 Miles
    507 Calories
    0 Score
    Rides
    6.09 mi in 34:53
    5.87 mi in 35:13
    3.75 mi in 21:06

  • December 26, 2018

    10.31 Miles
    344 Calories
    0 Score
    Rides
    7.95 mi in 44:41
    2.36 mi in 13:48

  • December 24, 2018

    15.95 Miles
    506 Calories
    0 Score
    Rides
    6.09 mi in 34:57
    9.86 mi in 1:00:18

  • December 23, 2018

    10.69 Miles
    367 Calories
    0 Score
    Rides
    3.90 mi in 21:38
    2.91 mi in 16:06
    3.88 mi in 21:54

  • December 22, 2018

    15.74 Miles
    516 Calories
    0 Score
    Rides
    6.09 mi in 34:14
    2.85 mi in 17:33
    3.92 mi in 22:57
    2.88 mi in 16:56

  • December 21, 2018

    15.91 Miles
    498 Calories
    0 Score
    Rides
    6.09 mi in 37:06
    2.89 mi in 18:06
    6.93 mi in 41:59

  • December 20, 2018

    15.53 Miles
    494 Calories
    0 Score
    Rides
    6.09 mi in 32:53
    4.72 mi in 28:16
    4.72 mi in 30:26

  • December 19, 2018

    15.91 Miles
    512 Calories
    0 Score
    Rides
    6.09 mi in 33:17
    6.89 mi in 41:30
    2.93 mi in 18:03

  • December 18, 2018

    14.77 Miles
    469 Calories
    0 Score
    Rides
    6.09 mi in 36:05
    2.88 mi in 22:00
    2.91 mi in 18:37
    2.89 mi in 18:03

  • December 17, 2018

    13.62 Miles
    439 Calories
    0 Score
    Rides
    4.72 mi in 29:50
    8.90 mi in 55:54

  • December 16, 2018

    9.66 Miles
    327 Calories
    0 Score
    Rides
    2.85 mi in 17:02
    2.91 mi in 16:21
    3.90 mi in 22:33

  • December 15, 2018

    15.34 Miles
    502 Calories
    0 Score
    Rides
    3.80 mi in 23:03
    2.91 mi in 17:08
    2.69 mi in 15:57
    5.94 mi in 38:16

  • December 14, 2018

    14.31 Miles
    456 Calories
    0 Score
    Rides
    4.87 mi in 28:33
    4.72 mi in 29:02
    4.72 mi in 27:42

  • December 13, 2018

    15.83 Miles
    514 Calories
    0 Score
    Rides
    2.03 mi in 11:01
    8.91 mi in 53:41
    4.89 mi in 30:35

  • December 12, 2018

    14.61 Miles
    468 Calories
    0 Score
    Rides
    4.72 mi in 30:01
    9.89 mi in 1:04:14

  • December 11, 2018

    9.44 Miles
    303 Calories
    0 Score
    Rides
    4.72 mi in 28:37
    4.72 mi in 29:54

  • December 10, 2018

    14.93 Miles
    480 Calories
    0 Score
    Rides
    4.91 mi in 28:10
    7.08 mi in 43:07
    2.94 mi in 17:48

  • December 9, 2018

    9.75 Miles
    333 Calories
    0 Score
    Rides
    3.90 mi in 22:51
    2.91 mi in 16:17
    2.94 mi in 16:24

  • December 8, 2018

    15.72 Miles
    513 Calories
    0 Score
    Rides
    4.06 mi in 22:41
    3.91 mi in 23:39
    4.90 mi in 30:04
    2.85 mi in 16:14

  • December 7, 2018

    14.58 Miles
    475 Calories
    0 Score
    Rides
    7.95 mi in 47:48
    1.91 mi in 12:14
    4.72 mi in 27:24

  • December 6, 2018

    14.46 Miles
    469 Calories
    0 Score
    Rides
    4.06 mi in 22:42
    3.80 mi in 23:30
    3.88 mi in 22:22
    2.72 mi in 16:45

  • December 5, 2018

    15.28 Miles
    492 Calories
    0 Score
    Rides
    7.95 mi in 48:11
    4.97 mi in 30:41
    2.36 mi in 14:12

  • December 4, 2018

    15.80 Miles
    519 Calories
    0 Score
    Rides
    2.90 mi in 17:39
    5.82 mi in 34:28
    7.08 mi in 42:42

  • December 3, 2018

    4.98 Miles
    167 Calories
    0 Score
    Rides
    4.98 mi in 29:14
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default