K McAodh
YMCA - Frederick
60-69
K McAodh
# 124 of 561
3:12:28 Stage Race

Challenge Totals

Miles 171
Calories 6,717
Score 0
8 of 8 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
17:04
Drifters Peak
Drifters Peak
10.1 mi
42:57
Coastal Run
Coastal Run
3.3 mi
12:45
Ravens Roost
Ravens Roost
7.2 mi
27:22
Bent Spoke
Bent Spoke
4.0 mi
14:27
Moody Ambush
Moody Ambush
5.4 mi
19:57
Apple Grinder
Apple Grinder
7.0 mi
27:20
Falcon Flight
Falcon Flight
8.3 mi
30:36
  • February 23, 2018

    14.92 Miles
    627 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    2.91 mi in 10:13
    10.01 mi in 40:40
  • February 21, 2018

    14.81 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    5.43 mi in 19:57
    8.38 mi in 30:36
  • February 20, 2018

    14.51 Miles
    603 Calories
    0 Score
    Rides
    0.31 mi in 1:09
    6.98 mi in 27:20
    7.22 mi in 27:22
  • February 19, 2018

    17.10 Miles
    670 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    4.42 mi in 18:52
    10.16 mi in 42:57
    1.50 mi in 4:41
  • February 18, 2018

    13.01 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    3.00 mi in 11:46
    4.01 mi in 14:27
    5.00 mi in 17:04
  • February 17, 2018

    19.88 Miles
    794 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    3.00 mi in 11:40
    2.04 mi in 7:51
    2.03 mi in 7:53
    11.81 mi in 53:35
  • February 15, 2018

    14.59 Miles
    526 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    2.03 mi in 6:52
    4.42 mi in 17:20
    2.36 mi in 8:00
    2.03 mi in 6:52
    1.75 mi in 6:40
  • February 14, 2018

    19.60 Miles
    782 Calories
    0 Score
    Rides
    3.37 mi in 12:45
    4.42 mi in 15:18
    11.81 mi in 58:36
  • February 12, 2018

    18.30 Miles
    764 Calories
    0 Score
    Rides
    18.30 mi in 1:21:41
  • February 11, 2018

    4.01 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:20
  • February 10, 2018

    10.56 Miles
    382 Calories
    0 Score
    Rides
    2.36 mi in 8:26
    2.91 mi in 12:39
    2.93 mi in 14:51
    2.36 mi in 8:15
  • February 9, 2018

    9.33 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 4:19
    2.03 mi in 8:27
    1.50 mi in 6:21
    2.03 mi in 8:48
    1.75 mi in 8:00
    0 points