The League of Extraordinary YMCAs

Titan
January 2019

Fred Kirk
YMCA - Metro North - Torigian
50-59
Fred Kirk
# 71 of 14,538
15,753 Calories
View Profile

Challenge Totals

Miles 313
Calories 15,753
Score 0

  • January 30, 2019

    9.98 Miles
    478 Calories
    0 Score
    Rides
    0.44 mi in 3:14
    9.54 mi in 28:29

  • January 29, 2019

    11.44 Miles
    602 Calories
    0 Score
    Rides
    5.43 mi in 14:24
    6.01 mi in 18:44

  • January 28, 2019

    22.24 Miles
    1,156 Calories
    0 Score
    Rides
    5.37 mi in 16:12
    5.43 mi in 14:33
    6.91 mi in 21:09
    4.53 mi in 16:03

  • January 27, 2019

    19.46 Miles
    967 Calories
    0 Score
    Rides
    0.50 mi in 5:10
    6.98 mi in 21:42
    5.00 mi in 12:35
    6.98 mi in 19:52

  • January 26, 2019

    15.74 Miles
    801 Calories
    0 Score
    Rides
    7.87 mi in 26:59
    7.87 mi in 25:44

  • January 25, 2019

    15.04 Miles
    743 Calories
    0 Score
    Rides
    7.44 mi in 23:44
    7.60 mi in 24:12

  • January 24, 2019

    18.39 Miles
    919 Calories
    0 Score
    Rides
    8.38 mi in 24:21
    10.01 mi in 32:51

  • January 23, 2019

    17.38 Miles
    797 Calories
    0 Score
    Rides
    8.38 mi in 24:50
    9.00 mi in 26:04

  • January 22, 2019

    13.25 Miles
    602 Calories
    0 Score
    Rides
    7.50 mi in 24:44
    5.75 mi in 17:45

  • January 20, 2019

    14.73 Miles
    759 Calories
    0 Score
    Rides
    3.37 mi in 9:22
    2.93 mi in 8:29
    4.42 mi in 11:44
    4.01 mi in 10:38

  • January 19, 2019

    14.72 Miles
    803 Calories
    0 Score
    Rides
    2.91 mi in 7:54
    11.81 mi in 36:57

  • January 18, 2019

    13.89 Miles
    728 Calories
    0 Score
    Rides
    2.36 mi in 5:46
    11.53 mi in 39:50

  • January 17, 2019

    25.57 Miles
    1,339 Calories
    0 Score
    Rides
    11.03 mi in 37:42
    12.18 mi in 37:21
    2.36 mi in 6:01

  • January 15, 2019

    18.25 Miles
    969 Calories
    0 Score
    Rides
    2.03 mi in 4:58
    12.44 mi in 38:55
    2.03 mi in 5:01
    1.75 mi in 4:53

  • January 11, 2019

    12.50 Miles
    633 Calories
    0 Score
    Rides
    1.83 mi in 7:42
    10.67 mi in 31:51

  • January 10, 2019

    14.53 Miles
    711 Calories
    0 Score
    Rides
    1.02 mi in 2:16
    13.51 mi in 39:31

  • January 7, 2019

    14.50 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 2:19
    13.50 mi in 40:59

  • January 5, 2019

    18.30 Miles
    927 Calories
    0 Score
    Rides
    18.30 mi in 1:00:06

  • January 3, 2019

    20.02 Miles
    998 Calories
    0 Score
    Rides
    20.02 mi in 1:04:48
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