Titan
January 2019

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 127 of 37,631
16,452 Calories
View Profile

Challenge Totals

Miles 411
Calories 16,452
Score 0

  • January 30, 2019

    15.00 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.00 mi in 7:07
    2.00 mi in 7:22
    10.00 mi in 35:04

  • January 29, 2019

    13.97 Miles
    624 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    11.97 mi in 43:29

  • January 28, 2019

    16.82 Miles
    609 Calories
    0 Score
    Rides
    2.00 mi in 8:25
    1.00 mi in 3:57
    13.82 mi in 51:09

  • January 27, 2019

    19.18 Miles
    772 Calories
    0 Score
    Rides
    5.00 mi in 20:02
    2.00 mi in 7:34
    12.18 mi in 43:35

  • January 25, 2019

    24.44 Miles
    1,085 Calories
    0 Score
    Rides
    2.00 mi in 8:11
    2.28 mi in 10:01
    4.42 mi in 12:49
    15.74 mi in 56:50

  • January 24, 2019

    17.28 Miles
    664 Calories
    0 Score
    Rides
    2.00 mi in 8:24
    1.46 mi in 5:49
    13.82 mi in 47:12

  • January 23, 2019

    31.66 Miles
    1,181 Calories
    0 Score
    Rides
    3.00 mi in 12:31
    1.00 mi in 4:05
    12.66 mi in 43:58
    15.00 mi in 51:46
    0 points

  • January 21, 2019

    17.18 Miles
    695 Calories
    0 Score
    Rides
    3.00 mi in 12:07
    2.00 mi in 7:39
    12.18 mi in 44:24

  • January 18, 2019

    16.93 Miles
    626 Calories
    0 Score
    Rides
    3.00 mi in 12:05
    3.51 mi in 13:28
    2.04 mi in 7:59
    8.38 mi in 27:16

  • January 16, 2019

    19.82 Miles
    769 Calories
    0 Score
    Rides
    5.00 mi in 19:32
    1.00 mi in 3:50
    13.82 mi in 46:15
    0 points

  • January 15, 2019

    26.06 Miles
    1,098 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 3:43
    2.00 mi in 7:26
    1.12 mi in 3:31
    20.94 mi in 1:08:55

  • January 14, 2019

    12.00 Miles
    411 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    10.00 mi in 36:53

  • January 13, 2019

    21.07 Miles
    852 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.93 mi in 11:52
    17.14 mi in 57:57

  • January 11, 2019

    15.67 Miles
    658 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    12.18 mi in 43:24
    1.49 mi in 5:54

  • January 10, 2019

    17.14 Miles
    729 Calories
    0 Score
    Rides
    2.00 mi in 8:02
    0.70 mi in 2:42
    14.44 mi in 49:08

  • January 9, 2019

    35.12 Miles
    1,481 Calories
    0 Score
    Rides
    3.00 mi in 12:56
    2.03 mi in 7:52
    25.09 mi in 1:30:19
    5.00 mi in 16:46

  • January 7, 2019

    12.01 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 4:09
    10.01 mi in 37:27

  • January 6, 2019

    20.08 Miles
    702 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    1.00 mi in 3:44
    4.42 mi in 15:29
    12.66 mi in 47:48

  • January 4, 2019

    20.85 Miles
    912 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    3.97 mi in 16:28
    14.88 mi in 52:09

  • January 3, 2019

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:08

  • January 2, 2019

    35.35 Miles
    1,371 Calories
    0 Score
    Rides
    3.00 mi in 13:19
    1.00 mi in 4:24
    6.74 mi in 23:55
    0.28 mi in 0:54
    5.37 mi in 20:29
    13.96 mi in 48:54
    5.00 mi in 17:21
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