Jim Morton - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Jim Morton

Dan Abraham Healthy Living Center - Mayo Clinic 80-89

80-89

# 3,184 of 37,631

3,043 Calories

# 3,184

of 37,631 Riders

3,043

Calories

Challenge Totals

Miles	86
Calories	3,043
Score	0

Timeline

January 28, 2019

4.43 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:57

1

Laps

21:57

4.42

12.1

147

87

102

Tutorial

0 points

0

Points

0:03

0.01

7.5

0

83

0
January 27, 2019

5.01 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

31

85

103

Bent Spoke

4.01 mi in 20:01

1

20:01

4.01

12.0

144

96

107
January 25, 2019

7.01 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

34

73

101

Ironhorse Rush

6.01 mi in 34:06

1

34:06

6.01

10.6

254

100

114
January 24, 2019

7.98 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

28

58

95

Apple Grinder

6.98 mi in 34:06

1

34:06

6.98

12.3

247

97

103
January 23, 2019

9.38 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

32

78

106

Falcon Flight

8.38 mi in 42:23

1

42:23

8.38

11.9

304

95

103
January 21, 2019

7.33 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

80

123

Quicksilver

6.33 mi in 30:38

1

30:38

6.33

12.4

232

102

112
January 19, 2019

5.43 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

30

75

100

Fruitdale

4.42 mi in 21:07

1

Laps

21:07

4.42

12.6

130

79

104

Tutorial

0 points

0

Points

0:04

0.01

8.0

0

57

0
January 16, 2019

4.03 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

29

68

95

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

85

123

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

61

82

83
January 15, 2019

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:15

1

21:15

4.42

12.5

132

79

120
January 12, 2019

3.91 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

80

89

Lost Trail

2.91 mi in 16:14

1

16:14

2.91

10.8

88

68

110
January 11, 2019

6.00 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

35

76

98

Dragon Fire

5.00 mi in 24:41

1

24:41

5

12.2

172

93

148
January 10, 2019

3.93 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

27

62

130

Alpine Splash

2.93 mi in 19:54

1

19:54

2.93

8.8

113

71

132
January 8, 2019

6.75 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

89

116

Oblivion

5.75 mi in 29:04

1

29:04

5.75

11.9

212

98

105
January 5, 2019

5.01 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

29

69

103

Bent Spoke

4.01 mi in 21:57

1

21:57

4.01

11.0

142

84

104
January 3, 2019

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:27

1.13

25:27

5

11.8

164

83

104
January 2, 2019

0.55 Miles

20 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Tutorial

0 points

0

0:44

0.13

10.1

4

69

0

Tutorial

0 points

0

2:13

0.42

11.3

15

93

105
January 28, 2019

4.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:57

12.1

MPH

87

Watts

147

Calories

Tutorial

0 points

7.5

MPH

83

Watts

0

Calories
January 27, 2019

5.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

85

Watts

31

Calories

Bent Spoke

4.01 mi in 20:01

12.0

MPH

96

Watts

144

Calories
January 25, 2019

7.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

73

Watts

34

Calories

Ironhorse Rush

6.01 mi in 34:06

10.6

MPH

100

Watts

254

Calories
January 24, 2019

8.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

58

Watts

28

Calories

Apple Grinder

6.98 mi in 34:06

12.3

MPH

97

Watts

247

Calories
January 23, 2019

9.4

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

78

Watts

32

Calories

Falcon Flight

8.38 mi in 42:23

11.9

MPH

95

Watts

304

Calories
January 21, 2019

7.3

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

80

Watts

32

Calories

Quicksilver

6.33 mi in 30:38

12.4

MPH

102

Watts

232

Calories
January 19, 2019

5.5

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

75

Watts

30

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

79

Watts

130

Calories

Tutorial

0 points

8.0

MPH

57

Watts

0

Calories
January 16, 2019

4.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

68

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

85

Watts

30

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

82

Watts

61

Calories
January 15, 2019

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

79

Watts

132

Calories
January 12, 2019

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

80

Watts

29

Calories

Lost Trail

2.91 mi in 16:14

10.8

MPH

68

Watts

88

Calories
January 11, 2019

6.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

76

Watts

35

Calories

Dragon Fire

5.00 mi in 24:41

12.2

MPH

93

Watts

172

Calories
January 10, 2019

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

62

Watts

27

Calories

Alpine Splash

2.93 mi in 19:54

8.8

MPH

71

Watts

113

Calories
January 8, 2019

6.8

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

89

Watts

32

Calories

Oblivion

5.75 mi in 29:04

11.9

MPH

98

Watts

212

Calories
January 5, 2019

5.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

69

Watts

29

Calories

Bent Spoke

4.01 mi in 21:57

11.0

MPH

84

Watts

142

Calories
January 3, 2019

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:27

11.8

MPH

83

Watts

164

Calories
January 2, 2019

0.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Tutorial

0 points

10.1

MPH

69

Watts

4

Calories

Tutorial

0 points

11.3

MPH

93

Watts

15

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 3,184

of 37,631 Riders

3,043

Calories

Challenge Totals

January 28, 2019

4.43 Miles

147 Calories

0 Score

January 27, 2019

5.01 Miles

174 Calories

0 Score

January 25, 2019

7.01 Miles

288 Calories

0 Score

January 24, 2019

7.98 Miles

276 Calories

0 Score

January 23, 2019

9.38 Miles

336 Calories

0 Score

January 21, 2019

7.33 Miles

264 Calories

0 Score

January 19, 2019

5.43 Miles

160 Calories

0 Score

January 16, 2019

4.03 Miles

120 Calories

0 Score

January 15, 2019

4.42 Miles

132 Calories

0 Score

January 12, 2019

3.91 Miles

117 Calories

0 Score

January 11, 2019

6.00 Miles

207 Calories

0 Score

January 10, 2019

3.93 Miles

140 Calories

0 Score

January 8, 2019

6.75 Miles

244 Calories

0 Score

January 5, 2019

5.01 Miles

171 Calories

0 Score

January 3, 2019

5.00 Miles

164 Calories

0 Score

January 2, 2019

0.55 Miles

20 Calories

0 Score

January 28, 2019

4.5

148

0

January 27, 2019

5.1

179

0

Titan
January 2019

Titan
January 2019