Kathy Kreft - Titan - Interactive Fitness

Titan
January 2019

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Teams
Riders

Info

Titan
January 2019

Kathy Kreft

YMCA - Pickens County - Pickens 50-59

50-59

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	165
Calories	5,871
Score	896,910

Timeline

January 31, 2019

4.42 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

134

92

138
January 28, 2019

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

84

138
January 20, 2019

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 43:10

1

43:10

6.98

9.7

222

62

119
January 14, 2019

0.79 Miles

19 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

27,760 points

27,760

5:00

0.79

9.5

19

41

108
January 13, 2019

11.81 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:15:41

1

1:15:41

11.81

9.4

462

78

128
January 10, 2019

18.20 Miles

609 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.25 mi in 17:50

4.25

Laps

17:50

4.25

14.3

130

98

126

Wicked Workout

7.87 mi in 48:52

1

Laps

48:52

7.87

9.7

313

83

121

Animal Adventure - Speed - 30 Min

570,360 points

570,360

Points

30:00

5.32

10.6

144

56

111

Maze Mania - Speed - 5 Min

35,770 points

35,770

Points

5:00

0.76

9.1

22

50

106
January 9, 2019

15.04 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 44:49

1

44:49

7.44

10.0

265

75

121

Odyssey

7.60 mi in 44:56

1

44:56

7.6

10.1

278

79

129
January 8, 2019

25.72 Miles

847 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:00

1

Laps

37:00

6.98

11.3

227

79

119

Sunday Afternoon

6.98 mi in 37:00

1

Laps

37:00

6.98

11.3

233

81

127

Ravens Roost

7.22 mi in 40:05

1

Laps

40:05

7.22

10.8

249

80

126

Pirates Cove - Speed - 5 Min

30,540 points

30,540

Points

5:00

0.78

9.3

22

48

116

Outpost - Speed - 25 Min

152,250 points

152,250

Points

25:00

3.76

9.0

116

53

113
January 7, 2019

14.12 Miles

434 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 37:59

1

Laps

37:59

6.91

10.9

209

68

124

Oblivion

5.75 mi in 32:12

1

Laps

32:12

5.75

10.7

183

71

124

Pirates Cove - Speed - 10 Min

80,230 points

80,230

Points

10:00

1.46

8.8

42

47

107
January 6, 2019

9.84 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:44

1

19:44

2.93

8.9

107

67

116

Farmers Bluff

6.91 mi in 39:14

1

39:14

6.91

10.6

209

65

126
January 4, 2019

19.52 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:29

1

33:29

6.33

11.3

189

71

127

Moody Ambush

5.43 mi in 28:20

1

28:20

5.43

11.5

180

82

131

Ironhorse Rush

6.01 mi in 37:40

1

37:40

6.01

9.6

200

65

120

Titan Time

1.75 mi in 11:44

1

11:44

1.75

8.9

58

59

113
January 3, 2019

24.75 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:53

1

20:53

4.42

12.7

126

77

132

Billy Goat Falls

5.37 mi in 33:27

1

33:27

5.37

9.6

190

71

127

Broken Spoke

5.43 mi in 34:14

1

34:14

5.43

9.5

171

59

118

Dragon Fire

5.00 mi in 24:48

1

24:48

5

12.1

148

76

133

City Express

4.53 mi in 28:51

1

28:51

4.53

9.4

213

100

145
January 2, 2019

25.52 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

25

55

114

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

27

59

120

Campus Loop

2.03 mi in 11:04

1

11:04

2.03

11.0

54

59

121

Evening Bliss

2.36 mi in 13:45

1

13:45

2.36

10.3

68

59

122

Lost Trail

2.91 mi in 16:10

1

16:10

2.91

10.8

85

65

126

Coastal Run

3.37 mi in 18:43

1

18:43

3.37

10.8

97

63

127

Alpine Splash

2.93 mi in 18:05

1

18:05

2.93

9.7

109

77

133

Bent Spoke

4.01 mi in 27:14

1

27:14

4.01

8.8

125

53

132

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

37

54

118

Rabbit Run

2.36 mi in 13:35

1

13:35

2.36

10.4

66

58

121

Mini Mayhem

2.03 mi in 10:27

1

10:27

2.03

11.7

56

67

127
January 31, 2019

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

92

Watts

134

Calories
January 28, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

84

Watts

31

Calories
January 20, 2019

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 43:10

9.7

MPH

62

Watts

222

Calories
January 14, 2019

0.0

Miles

19

Calories

27,760

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

27,760 points

9.5

MPH

41

Watts

19

Calories
January 13, 2019

11.8

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:15:41

9.4

MPH

78

Watts

462

Calories
January 10, 2019

12.1

Miles

607

Calories

606,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.25 mi in 17:50

14.3

MPH

98

Watts

130

Calories

Wicked Workout

7.87 mi in 48:52

9.7

MPH

83

Watts

313

Calories

Animal Adventure - Speed - 30 Min

570,360 points

10.6

MPH

56

Watts

144

Calories

Maze Mania - Speed - 5 Min

35,770 points

9.1

MPH

50

Watts

22

Calories
January 9, 2019

15.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 44:49

10.0

MPH

75

Watts

265

Calories

Odyssey

7.60 mi in 44:56

10.1

MPH

79

Watts

278

Calories
January 8, 2019

21.2

Miles

847

Calories

182,790

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 37:00

11.3

MPH

79

Watts

227

Calories

Sunday Afternoon

6.98 mi in 37:00

11.3

MPH

81

Watts

233

Calories

Ravens Roost

7.22 mi in 40:05

10.8

MPH

80

Watts

249

Calories

Pirates Cove - Speed - 5 Min

30,540 points

9.3

MPH

48

Watts

22

Calories

Outpost - Speed - 25 Min

152,250 points

9.0

MPH

53

Watts

116

Calories
January 7, 2019

12.7

Miles

435

Calories

80,230

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 37:59

10.9

MPH

68

Watts

209

Calories

Oblivion

5.75 mi in 32:12

10.7

MPH

71

Watts

183

Calories

Pirates Cove - Speed - 10 Min

80,230 points

8.8

MPH

47

Watts

42

Calories
January 6, 2019

9.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:44

8.9

MPH

67

Watts

107

Calories

Farmers Bluff

6.91 mi in 39:14

10.6

MPH

65

Watts

209

Calories
January 4, 2019

19.6

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:29

11.3

MPH

71

Watts

189

Calories

Moody Ambush

5.43 mi in 28:20

11.5

MPH

82

Watts

180

Calories

Ironhorse Rush

6.01 mi in 37:40

9.6

MPH

65

Watts

200

Calories

Titan Time

1.75 mi in 11:44

8.9

MPH

59

Watts

58

Calories
January 3, 2019

24.8

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:53

12.7

MPH

77

Watts

126

Calories

Billy Goat Falls

5.37 mi in 33:27

9.6

MPH

71

Watts

190

Calories

Broken Spoke

5.43 mi in 34:14

9.5

MPH

59

Watts

171

Calories

Dragon Fire

5.00 mi in 24:48

12.1

MPH

76

Watts

148

Calories

City Express

4.53 mi in 28:51

9.4

MPH

100

Watts

213

Calories
January 2, 2019

25.6

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

55

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

59

Watts

27

Calories

Campus Loop

2.03 mi in 11:04

11.0

MPH

59

Watts

54

Calories

Evening Bliss

2.36 mi in 13:45

10.3

MPH

59

Watts

68

Calories

Lost Trail

2.91 mi in 16:10

10.8

MPH

65

Watts

85

Calories

Coastal Run

3.37 mi in 18:43

10.8

MPH

63

Watts

97

Calories

Alpine Splash

2.93 mi in 18:05

9.7

MPH

77

Watts

109

Calories

Bent Spoke

4.01 mi in 27:14

8.8

MPH

53

Watts

125

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

54

Watts

37

Calories

Rabbit Run

2.36 mi in 13:35

10.4

MPH

58

Watts

66

Calories

Mini Mayhem

2.03 mi in 10:27

11.7

MPH

67

Watts

56

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

No Rank

Calories

Challenge Totals

January 31, 2019

4.42 Miles

134 Calories

0 Score

January 28, 2019

1.02 Miles

31 Calories

0 Score

January 20, 2019

6.98 Miles

222 Calories

0 Score

January 14, 2019

0.79 Miles

19 Calories

0 Score

January 13, 2019

11.81 Miles

462 Calories

0 Score

January 10, 2019

18.20 Miles

609 Calories

0 Score

January 9, 2019

15.04 Miles

543 Calories

0 Score

January 8, 2019

25.72 Miles

847 Calories

0 Score

January 7, 2019

14.12 Miles

434 Calories

0 Score

January 6, 2019

9.84 Miles

316 Calories

0 Score

January 4, 2019

19.52 Miles

627 Calories

0 Score

January 3, 2019

24.75 Miles

848 Calories

0 Score

January 2, 2019

25.52 Miles

749 Calories

0 Score

January 31, 2019

4.4

134

0

January 28, 2019

1.0

31

0

January 20, 2019

7.0

222

0

January 14, 2019

0.0

19

27,760

January 13, 2019

11.8

462

0

January 10, 2019

12.1

Titan
January 2019

Titan
January 2019