Empire State High School League

Titan
January 2019

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
No Rank
Calories
View Profile

Challenge Totals

Miles 520
Calories 25,953
Score 0

  • January 31, 2019

    20.80 Miles
    1,031 Calories
    0 Score
    Rides
    2.03 mi in 5:32
    2.36 mi in 6:37
    6.91 mi in 18:45
    5.00 mi in 13:44
    1.50 mi in 3:51
    1.50 mi in 4:14
    1.50 mi in 4:03

  • January 29, 2019

    17.94 Miles
    909 Calories
    0 Score
    Rides
    6.91 mi in 19:46
    5.00 mi in 14:27
    1.50 mi in 4:34
    4.53 mi in 14:27

  • January 23, 2019

    21.07 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.00 mi in 2:58
    1.00 mi in 2:55
    2.36 mi in 6:12
    2.91 mi in 8:28
    7.44 mi in 21:47
    1.50 mi in 4:10
    1.50 mi in 4:17
    2.36 mi in 7:16

  • January 22, 2019

    16.06 Miles
    784 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 5:47
    2.93 mi in 8:16
    2.36 mi in 7:43
    2.36 mi in 7:25
    2.36 mi in 6:51
    2.36 mi in 6:00
    0.66 mi in 2:07

  • January 21, 2019

    20.56 Miles
    1,018 Calories
    0 Score
    Rides
    2.91 mi in 8:08
    6.91 mi in 19:53
    8.38 mi in 22:41
    2.36 mi in 7:10

  • January 20, 2019

    23.02 Miles
    1,183 Calories
    0 Score
    Rides
    20.02 mi in 59:15
    1.50 mi in 4:03
    1.50 mi in 4:32

  • January 19, 2019

    22.80 Miles
    1,162 Calories
    0 Score
    Rides
    18.30 mi in 55:27
    1.50 mi in 4:18
    1.50 mi in 4:20
    1.50 mi in 4:21

  • January 18, 2019

    20.91 Miles
    1,022 Calories
    0 Score
    Rides
    2.91 mi in 8:20
    13.50 mi in 38:03
    1.50 mi in 4:01
    1.50 mi in 4:24
    1.50 mi in 4:09
    0 points

  • January 17, 2019

    20.54 Miles
    963 Calories
    0 Score
    Rides
    2.03 mi in 5:56
    13.51 mi in 38:39
    5.00 mi in 15:40

  • January 16, 2019

    21.12 Miles
    1,056 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.91 mi in 8:27
    12.18 mi in 35:51
    1.50 mi in 4:15
    1.50 mi in 4:09
    2.03 mi in 5:29

  • January 15, 2019

    21.54 Miles
    1,076 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    2.03 mi in 5:26
    6.33 mi in 19:17
    12.18 mi in 35:14

  • January 14, 2019

    22.08 Miles
    1,140 Calories
    0 Score
    Rides
    2.36 mi in 6:33
    2.91 mi in 8:34
    5.00 mi in 14:19
    11.81 mi in 35:59

  • January 13, 2019

    21.22 Miles
    1,110 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    6.33 mi in 18:17
    2.36 mi in 6:36
    11.53 mi in 35:06

  • January 12, 2019

    21.31 Miles
    1,097 Calories
    0 Score
    Rides
    1.02 mi in 2:41
    2.03 mi in 5:42
    2.36 mi in 6:41
    3.37 mi in 9:26
    11.03 mi in 32:22
    1.50 mi in 4:12

  • January 11, 2019

    21.58 Miles
    1,083 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.00 mi in 2:45
    1.00 mi in 2:55
    2.91 mi in 8:37
    5.00 mi in 13:48
    10.67 mi in 30:12

  • January 10, 2019

    20.35 Miles
    1,018 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    2.91 mi in 8:25
    2.91 mi in 8:47
    3.37 mi in 9:42
    10.16 mi in 30:55

  • January 9, 2019

    20.24 Miles
    1,016 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    2.91 mi in 8:44
    2.93 mi in 9:02
    2.36 mi in 6:57
    10.01 mi in 30:32

  • January 8, 2019

    20.98 Miles
    1,025 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.03 mi in 5:43
    2.91 mi in 8:38
    10.01 mi in 30:33
    1.50 mi in 4:13
    1.50 mi in 4:22
    2.03 mi in 5:58

  • January 7, 2019

    21.36 Miles
    1,012 Calories
    0 Score
    Rides
    2.91 mi in 9:01
    2.91 mi in 8:30
    9.54 mi in 27:23
    1.50 mi in 4:08
    1.50 mi in 4:06
    1.50 mi in 4:25
    1.50 mi in 4:21

  • January 6, 2019

    22.79 Miles
    1,053 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.91 mi in 8:43
    8.38 mi in 23:54
    1.50 mi in 4:22
    9.00 mi in 24:34

  • January 5, 2019

    16.25 Miles
    816 Calories
    0 Score
    Rides
    7.87 mi in 26:09
    8.38 mi in 29:21

  • January 4, 2019

    20.88 Miles
    1,048 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.91 mi in 8:52
    7.87 mi in 24:36
    1.50 mi in 4:26
    7.60 mi in 22:45

  • January 3, 2019

    20.09 Miles
    1,029 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    2.93 mi in 10:26
    7.44 mi in 25:05
    1.50 mi in 4:34
    7.22 mi in 22:58

  • January 2, 2019

    21.23 Miles
    989 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.00 mi in 3:16
    2.91 mi in 8:49
    6.98 mi in 21:38
    6.98 mi in 20:50
    2.36 mi in 7:08

  • January 1, 2019

    21.23 Miles
    1,055 Calories
    0 Score
    Rides
    2.91 mi in 9:20
    6.91 mi in 21:06
    6.91 mi in 21:56
    1.50 mi in 4:39
    1.50 mi in 4:29
    1.50 mi in 5:00
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