Katie Carollo - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Katie Carollo

YMCA - Greater Providence - Kent County 30-39

30-39

# 2,744 of 37,631

3,441 Calories

# 2,744

of 37,631 Riders

3,441

Calories

Challenge Totals

Miles	87
Calories	3,441
Score	0

Timeline

January 31, 2019

3.91 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

31

86

0

Lost Trail

2.91 mi in 9:46

1

9:46

2.91

17.9

115

174

0
January 27, 2019

3.36 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

36

78

0

Evening Bliss

2.36 mi in 8:10

1

8:10

2.36

17.3

95

170

160
January 23, 2019

8.44 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

34

88

0

Stormy Hollow

7.44 mi in 27:22

1

27:22

7.44

16.3

314

167

0
January 22, 2019

7.91 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

31

88

0

Stump Puller

6.91 mi in 24:14

1

24:14

6.91

17.1

270

162

0
January 20, 2019

11.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

32

87

0

Outlaw Rock

10.01 mi in 40:39

1

40:39

10.01

14.8

430

152

0
January 16, 2019

3.03 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

35

105

131

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

77

154

165
January 15, 2019

5.63 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:24

0.26

1:24

0.26

11.1

7

68

0

Billy Goat Falls

5.37 mi in 20:20

1

20:20

5.37

15.8

228

163

0
January 14, 2019

7.91 Miles

304 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

34

89

0

Farmers Bluff

6.91 mi in 24:08

1

Laps

24:08

6.91

17.2

269

161

0

Tutorial

0 points

0

Points

0:01

0

2.1

0

30

0
January 13, 2019

4.08 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

34

86

147

Ravens Roost

2.08 mi in 7:27

0.29

7:27

2.08

16.8

76

147

166

Mini Mayhem

1.00 mi in 4:08

0.49

4:08

1

14.5

37

130

151
January 11, 2019

6.91 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.58 mi in 4:03

0.58

4:03

0.58

8.6

22

70

0

Quicksilver

6.33 mi in 22:59

1

22:59

6.33

16.5

251

158

162
January 8, 2019

7.01 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

30

71

0

Ironhorse Rush

6.01 mi in 22:18

1

22:18

6.01

16.2

243

158

0
January 6, 2019

9.98 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.44 mi in 2:19

0.44

2:19

0.44

11.4

15

88

0

Monkey Pass

9.54 mi in 35:16

1

35:16

9.54

16.2

372

152

0
January 4, 2019

2.75 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

85

0

Titan Time

1.75 mi in 5:57

1

5:57

1.75

17.6

72

180

0
January 2, 2019

4.37 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

30

80

151

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

130

165

186
January 31, 2019

3.9

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

86

Watts

31

Calories

Lost Trail

2.91 mi in 9:46

17.9

MPH

174

Watts

115

Calories
January 27, 2019

3.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

78

Watts

36

Calories

Evening Bliss

2.36 mi in 8:10

17.3

MPH

170

Watts

95

Calories
January 23, 2019

8.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

88

Watts

34

Calories

Stormy Hollow

7.44 mi in 27:22

16.3

MPH

167

Watts

314

Calories
January 22, 2019

7.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

88

Watts

31

Calories

Stump Puller

6.91 mi in 24:14

17.1

MPH

162

Watts

270

Calories
January 20, 2019

11.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

87

Watts

32

Calories

Outlaw Rock

10.01 mi in 40:39

14.8

MPH

152

Watts

430

Calories
January 16, 2019

3.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

105

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

154

Watts

77

Calories
January 15, 2019

5.7

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:24

11.1

MPH

68

Watts

7

Calories

Billy Goat Falls

5.37 mi in 20:20

15.8

MPH

163

Watts

228

Calories
January 14, 2019

7.9

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

89

Watts

34

Calories

Farmers Bluff

6.91 mi in 24:08

17.2

MPH

161

Watts

269

Calories

Tutorial

0 points

2.1

MPH

30

Watts

0

Calories
January 13, 2019

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

86

Watts

34

Calories

Ravens Roost

2.08 mi in 7:27

16.8

MPH

147

Watts

76

Calories

Mini Mayhem

1.00 mi in 4:08

14.5

MPH

130

Watts

37

Calories
January 11, 2019

6.9

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.58 mi in 4:03

8.6

MPH

70

Watts

22

Calories

Quicksilver

6.33 mi in 22:59

16.5

MPH

158

Watts

251

Calories
January 8, 2019

7.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

71

Watts

30

Calories

Ironhorse Rush

6.01 mi in 22:18

16.2

MPH

158

Watts

243

Calories
January 6, 2019

10.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.44 mi in 2:19

11.4

MPH

88

Watts

15

Calories

Monkey Pass

9.54 mi in 35:16

16.2

MPH

152

Watts

372

Calories
January 4, 2019

2.9

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

85

Watts

30

Calories

Titan Time

1.75 mi in 5:57

17.6

MPH

180

Watts

72

Calories
January 2, 2019

4.5

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

80

Watts

30

Calories

Coastal Run

3.37 mi in 11:23

17.8

MPH

165

Watts

130

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 2,744

of 37,631 Riders

3,441

Calories

Challenge Totals

January 31, 2019

3.91 Miles

146 Calories

0 Score

January 27, 2019

3.36 Miles

131 Calories

0 Score

January 23, 2019

8.44 Miles

349 Calories

0 Score

January 22, 2019

7.91 Miles

301 Calories

0 Score

January 20, 2019

11.01 Miles

462 Calories

0 Score

January 16, 2019

3.03 Miles

111 Calories

0 Score

January 15, 2019

5.63 Miles

234 Calories

0 Score

January 14, 2019

7.91 Miles

304 Calories

0 Score

January 13, 2019

4.08 Miles

147 Calories

0 Score

January 11, 2019

6.91 Miles

273 Calories

0 Score

January 8, 2019

7.01 Miles

273 Calories

0 Score

January 6, 2019

9.98 Miles

387 Calories

0 Score

January 4, 2019

2.75 Miles

102 Calories

0 Score

January 2, 2019

4.37 Miles

159 Calories

0 Score

January 31, 2019

3.9

148

0

January 27, 2019

3.4

132

0

January 23, 2019

8.7

362

0

January 22, 2019

7.9

302

0

Titan
January 2019

Titan
January 2019