The League of Extraordinary YMCAs

Titan
January 2019

Kevin Malanchuk
YMCA - Greater Cincinnati - Blue Ash
60-69
Kevin Malanchuk
# 49 of 14,538
17,809 Calories
View Profile

Challenge Totals

Miles 404
Calories 17,809
Score 0

  • January 31, 2019

    9.54 Miles
    417 Calories
    0 Score
    Rides
    9.54 mi in 33:23

  • January 29, 2019

    22.10 Miles
    854 Calories
    0 Score
    Rides
    4.42 mi in 15:22
    4.42 mi in 15:08
    4.42 mi in 14:35
    4.42 mi in 14:18
    4.42 mi in 14:02

  • January 26, 2019

    20.41 Miles
    890 Calories
    0 Score
    Rides
    6.91 mi in 22:05
    13.50 mi in 47:07

  • January 25, 2019

    5.00 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 18:25

  • January 24, 2019

    22.10 Miles
    879 Calories
    0 Score
    Rides
    4.42 mi in 15:56
    4.42 mi in 15:02
    4.42 mi in 14:44
    4.42 mi in 14:30
    4.42 mi in 13:42

  • January 22, 2019

    6.98 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 26:21

  • January 19, 2019

    27.13 Miles
    1,196 Calories
    0 Score
    Rides
    6.33 mi in 23:05
    6.91 mi in 22:21
    6.91 mi in 22:52
    6.98 mi in 24:03

  • January 17, 2019

    7.22 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 26:29

  • January 16, 2019

    23.18 Miles
    1,094 Calories
    0 Score
    Rides
    7.44 mi in 26:37
    7.87 mi in 30:14
    7.87 mi in 31:55

  • January 14, 2019

    26.55 Miles
    1,136 Calories
    0 Score
    Rides
    8.38 mi in 28:30
    9.54 mi in 34:41
    8.63 mi in 29:01

  • January 11, 2019

    30.18 Miles
    1,429 Calories
    0 Score
    Rides
    10.16 mi in 40:29
    10.01 mi in 37:35
    10.01 mi in 37:49

  • January 10, 2019

    18.51 Miles
    863 Calories
    0 Score
    Rides
    6.98 mi in 23:10
    11.53 mi in 44:42

  • January 8, 2019

    24.63 Miles
    1,141 Calories
    0 Score
    Rides
    2.93 mi in 10:16
    11.03 mi in 42:37
    10.67 mi in 37:38

  • January 7, 2019

    24.36 Miles
    1,110 Calories
    0 Score
    Rides
    12.18 mi in 46:16
    12.18 mi in 43:59

  • January 5, 2019

    21.11 Miles
    914 Calories
    0 Score
    Rides
    13.51 mi in 48:01
    7.60 mi in 26:56

  • January 4, 2019

    31.80 Miles
    1,430 Calories
    0 Score
    Rides
    13.50 mi in 46:01
    18.30 mi in 1:11:20

  • January 3, 2019

    20.02 Miles
    881 Calories
    0 Score
    Rides
    20.02 mi in 1:18:22

  • January 2, 2019

    31.77 Miles
    1,387 Calories
    0 Score
    Rides
    5.37 mi in 20:57
    5.43 mi in 19:30
    5.43 mi in 19:38
    5.00 mi in 17:00
    6.01 mi in 21:33
    4.53 mi in 21:10

  • January 1, 2019

    29.94 Miles
    1,285 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:09
    2.03 mi in 6:40
    2.36 mi in 7:49
    2.91 mi in 9:35
    3.37 mi in 10:50
    2.93 mi in 10:38
    4.42 mi in 13:30
    4.01 mi in 13:41
    1.50 mi in 4:47
    2.36 mi in 7:47
    2.03 mi in 6:49
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default