Howard sigler - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Howard sigler

YMCA - Central Maryland - Orokawa Y in Towson 70-79

70-79

# 10,162 of 37,631

948 Calories

# 10,162

of 37,631 Riders

948

Calories

Challenge Totals

Miles	17
Calories	948
Score	0

Timeline

January 29, 2019

1.29 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.29 mi in 17:09

0.29

17:09

1.29

4.5

47

22

81
January 26, 2019

1.37 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.37 mi in 18:20

0.31

18:20

1.37

4.5

97

65

118
January 24, 2019

1.36 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.36 mi in 19:14

0.31

19:14

1.36

4.2

57

26

92
January 21, 2019

1.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.03 mi in 18:29

0.23

18:29

1.03

3.3

55

26

0
January 20, 2019

1.04 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.04 mi in 19:08

0.24

19:08

1.04

3.3

58

26

0
January 18, 2019

1.07 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.07 mi in 18:35

0.24

18:35

1.07

3.5

96

62

0
January 17, 2019

1.28 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.28 mi in 18:34

0.29

18:34

1.28

4.1

90

57

0
January 13, 2019

1.32 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.32 mi in 15:23

0.30

15:23

1.32

5.1

78

61

120
January 11, 2019

1.27 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.27 mi in 15:35

0.29

15:35

1.27

4.9

46

25

81
January 10, 2019

0.73 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.73 mi in 11:43

0.17

11:43

0.73

3.7

32

23

85
January 7, 2019

1.33 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.33 mi in 16:10

0.30

16:10

1.33

4.9

75

54

0
January 5, 2019

1.16 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.16 mi in 18:25

0.26

18:25

1.16

3.8

96

63

0
January 3, 2019

1.27 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.27 mi in 15:18

0.29

Laps

15:18

1.27

5.0

70

53

0

Tutorial

0 points

0

Points

0:09

0

0.8

0

11

0
January 1, 2019

1.25 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.25 mi in 16:08

0.28

16:08

1.25

4.6

46

25

82
January 29, 2019

1.3

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.29 mi in 17:09

4.5

MPH

22

Watts

47

Calories
January 26, 2019

1.4

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.37 mi in 18:20

4.5

MPH

65

Watts

97

Calories
January 24, 2019

1.4

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.36 mi in 19:14

4.2

MPH

26

Watts

57

Calories
January 21, 2019

1.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.03 mi in 18:29

3.3

MPH

26

Watts

55

Calories
January 20, 2019

1.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.04 mi in 19:08

3.3

MPH

26

Watts

58

Calories
January 18, 2019

1.1

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.07 mi in 18:35

3.5

MPH

62

Watts

96

Calories
January 17, 2019

1.3

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.28 mi in 18:34

4.1

MPH

57

Watts

90

Calories
January 13, 2019

1.3

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.32 mi in 15:23

5.1

MPH

61

Watts

78

Calories
January 11, 2019

1.3

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.27 mi in 15:35

4.9

MPH

25

Watts

46

Calories
January 10, 2019

0.7

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.73 mi in 11:43

3.7

MPH

23

Watts

32

Calories
January 7, 2019

1.3

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.33 mi in 16:10

4.9

MPH

54

Watts

75

Calories
January 5, 2019

1.2

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.16 mi in 18:25

3.8

MPH

63

Watts

96

Calories
January 3, 2019

1.3

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.27 mi in 15:18

5.0

MPH

53

Watts

70

Calories

Tutorial

0 points

0.8

MPH

11

Watts

0

Calories
January 1, 2019

1.3

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.25 mi in 16:08

4.6

MPH

25

Watts

46

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 10,162

of 37,631 Riders

948

Calories

Challenge Totals

January 29, 2019

1.29 Miles

47 Calories

0 Score

January 26, 2019

1.37 Miles

97 Calories

0 Score

January 24, 2019

1.36 Miles

57 Calories

0 Score

January 21, 2019

1.03 Miles

55 Calories

0 Score

January 20, 2019

1.04 Miles

58 Calories

0 Score

January 18, 2019

1.07 Miles

96 Calories

0 Score

January 17, 2019

1.28 Miles

90 Calories

0 Score

January 13, 2019

1.32 Miles

78 Calories

0 Score

January 11, 2019

1.27 Miles

46 Calories

0 Score

January 10, 2019

0.73 Miles

32 Calories

0 Score

January 7, 2019

1.33 Miles

75 Calories

0 Score

January 5, 2019

1.16 Miles

96 Calories

0 Score

January 3, 2019

1.27 Miles

70 Calories

0 Score

January 1, 2019

1.25 Miles

46 Calories

0 Score

January 29, 2019

1.3

47

0

January 26, 2019

1.4

97

0

January 24, 2019

1.4

57

0

January 21, 2019

1.0

55

0

Titan
January 2019

Titan
January 2019