Robert Brown - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Robert Brown

YMCA - Glow - Genesee Area 60-69

60-69

# 2,141 of 37,631

4,146 Calories

# 2,141

of 37,631 Riders

4,146

Calories

Challenge Totals

Miles	118
Calories	4,146
Score	0

Timeline

January 31, 2019

11.05 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 6:14

1.51

6:14

1.51

14.5

44

97

107

Monkey Pass

9.54 mi in 36:16

1

36:16

9.54

15.8

374

148

117
January 28, 2019

4.06 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:35

2

15:35

4.06

15.6

135

120

107
January 27, 2019

6.53 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

90

106

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

36

133

118

Campus Loop

4.51 mi in 20:05

2.22

20:05

4.51

13.5

131

85

117
January 26, 2019

10.10 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.10 mi in 40:16

1.06

40:16

10.1

15.0

382

134

125
January 24, 2019

2.03 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:22

1

12:22

2.03

9.8

51

45

86
January 22, 2019

8.12 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 31:43

4

31:43

8.12

15.4

259

112

110
January 19, 2019

9.91 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.91 mi in 38:07

1.04

38:07

9.91

15.6

376

141

119
January 17, 2019

8.07 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

71

84

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

34

122

98

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

65

111

109

Redwood Dash

4.02 mi in 14:29

2.68

14:29

4.02

16.7

139

136

114
January 15, 2019

6.85 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.81 mi in 3:39

0.81

3:39

0.81

13.3

23

82

0

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

70

132

130

Bent Spoke

4.01 mi in 17:10

1

17:10

4.01

14.0

137

110

97
January 14, 2019

8.07 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.55 mi in 23:39

6.55

23:39

6.55

16.6

216

129

105

Bent Spoke

1.52 mi in 5:37

0.38

5:37

1.52

16.2

60

157

100
January 9, 2019

10.26 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.26 mi in 42:02

1.08

42:02

10.26

14.6

376

125

110
January 7, 2019

6.05 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:13

2

9:13

2.04

13.3

61

86

91

Bent Spoke

4.01 mi in 15:22

1

15:22

4.01

15.7

145

134

102
January 6, 2019

10.06 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.06 mi in 45:12

1.05

45:12

10.06

13.4

351

105

102
January 5, 2019

10.07 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.07 mi in 40:04

1.06

40:04

10.07

15.1

377

133

123
January 2, 2019

6.07 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

60

0

Bent Spoke

5.07 mi in 21:01

1.26

21:01

5.07

14.5

180

119

91
January 31, 2019

11.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 6:14

14.5

MPH

97

Watts

44

Calories

Monkey Pass

9.54 mi in 36:16

15.8

MPH

148

Watts

374

Calories
January 28, 2019

4.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:35

15.6

MPH

120

Watts

135

Calories
January 27, 2019

6.6

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

133

Watts

36

Calories

Campus Loop

4.51 mi in 20:05

13.5

MPH

85

Watts

131

Calories
January 26, 2019

10.1

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.10 mi in 40:16

15.0

MPH

134

Watts

382

Calories
January 24, 2019

2.2

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:22

9.8

MPH

45

Watts

51

Calories
January 22, 2019

8.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 31:43

15.4

MPH

112

Watts

259

Calories
January 19, 2019

9.9

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.91 mi in 38:07

15.6

MPH

141

Watts

376

Calories
January 17, 2019

8.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

71

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

122

Watts

34

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

111

Watts

65

Calories

Redwood Dash

4.02 mi in 14:29

16.7

MPH

136

Watts

139

Calories
January 15, 2019

7.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.81 mi in 3:39

13.3

MPH

82

Watts

23

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

132

Watts

70

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

110

Watts

137

Calories
January 14, 2019

8.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.55 mi in 23:39

16.6

MPH

129

Watts

216

Calories

Bent Spoke

1.52 mi in 5:37

16.2

MPH

157

Watts

60

Calories
January 9, 2019

10.3

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.26 mi in 42:02

14.6

MPH

125

Watts

376

Calories
January 7, 2019

6.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:13

13.3

MPH

86

Watts

61

Calories

Bent Spoke

4.01 mi in 15:22

15.7

MPH

134

Watts

145

Calories
January 6, 2019

10.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.06 mi in 45:12

13.4

MPH

105

Watts

351

Calories
January 5, 2019

10.1

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.07 mi in 40:04

15.1

MPH

133

Watts

377

Calories
January 2, 2019

6.1

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

60

Watts

26

Calories

Bent Spoke

5.07 mi in 21:01

14.5

MPH

119

Watts

180

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 2,141

of 37,631 Riders

4,146

Calories

Challenge Totals

January 31, 2019

11.05 Miles

418 Calories

0 Score

January 28, 2019

4.06 Miles

135 Calories

0 Score

January 27, 2019

6.53 Miles

195 Calories

0 Score

January 26, 2019

10.10 Miles

382 Calories

0 Score

January 24, 2019

2.03 Miles

51 Calories

0 Score

January 22, 2019

8.12 Miles

259 Calories

0 Score

January 19, 2019

9.91 Miles

376 Calories

0 Score

January 17, 2019

8.07 Miles

263 Calories

0 Score

January 15, 2019

6.85 Miles

230 Calories

0 Score

January 14, 2019

8.07 Miles

277 Calories

0 Score

January 9, 2019

10.26 Miles

376 Calories

0 Score

January 7, 2019

6.05 Miles

206 Calories

0 Score

January 6, 2019

10.06 Miles

351 Calories

0 Score

January 5, 2019

10.07 Miles

377 Calories

0 Score

January 2, 2019

6.07 Miles

206 Calories

0 Score

January 31, 2019

11.1

419

0

January 28, 2019

4.1

136

0

January 27, 2019

6.6

194

0

Titan
January 2019

Titan
January 2019