Y RODoldrnslor - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Y RODoldrnslor

YMCA - Central Stark County - Paul and Carol David 20-29

20-29

# 20 of 466

10,422 Calories

# 20

of 466 Riders

10,422

Calories

Challenge Totals

Miles	269
Calories	10,422
Score	0

Timeline

January 31, 2019

5.76 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 32:45

1

Laps

32:45

5.75

10.5

219

87

0

Tutorial

0 points

0

Points

0:51

0.01

0.4

1

3

0
January 30, 2019

9.98 Miles

427 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

Laps

5:15

1.02

11.7

34

85

76

Fruitdale

4.42 mi in 21:45

1

Laps

21:45

4.42

12.2

140

84

73

City Express

4.53 mi in 36:45

1

Laps

36:45

4.53

7.4

250

89

110

Tutorial

0 points

0

Points

1:43

0.01

0.2

3

7

0
January 29, 2019

11.03 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

32

74

0

Outlaw Rock

10.01 mi in 1:02:07

1

1:02:07

10.01

9.7

428

91

149
January 26, 2019

12.18 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:15:00

1

1:15:00

12.18

9.7

468

80

114
January 25, 2019

11.53 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:20:34

1

1:20:34

11.53

8.6

537

87

134
January 23, 2019

9.90 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:04:21

1

1:04:21

7.87

7.3

354

68

108

Mini Mayhem

2.03 mi in 12:25

1

12:25

2.03

9.8

61

59

95
January 22, 2019

10.94 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 44:26

1

44:26

7.44

10.0

304

90

0

Titan Time

3.50 mi in 19:21

2

19:21

3.5

10.9

141

98

0
January 21, 2019

6.98 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:19

1

40:19

6.98

10.4

268

87

199
January 19, 2019

11.23 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:47

1

20:47

4.01

11.6

155

100

115

Ravens Roost

7.22 mi in 42:20

1

42:20

7.22

10.2

289

90

95
January 18, 2019

11.76 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:51

1

36:51

6.33

10.3

201

67

104

Moody Ambush

5.43 mi in 34:38

1

34:38

5.43

9.4

191

68

107
January 17, 2019

4.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

144

91

85
January 16, 2019

10.74 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

10.74 mi in 1:09:06

2

1:09:06

10.74

9.3

475

91

43
January 15, 2019

11.81 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:19:52

1

1:19:52

11.81

8.9

544

89

161
January 12, 2019

9.88 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 45:31

1

45:31

8.38

11.0

316

92

77

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

51

95

77
January 11, 2019

20.02 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:08:36

1

2:08:36

20.02

9.3

761

75

114
January 10, 2019

12.37 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

119

99

0

Track Fever

9.00 mi in 43:48

1

43:48

9

12.3

301

90

0
January 9, 2019

14.20 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

81

132

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

30

64

122

Grape Stomper

12.18 mi in 1:12:08

1

1:12:08

12.18

10.1

456

81

125
January 8, 2019

16.29 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

105

104

80

Dragon Fire

5.00 mi in 23:53

1

23:53

5

12.6

173

97

78

Falcon Flight

8.38 mi in 47:10

1

47:10

8.38

10.7

309

85

121
January 7, 2019

8.36 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 23:44

1

23:44

2.93

7.4

133

70

0

Broken Spoke

5.43 mi in 35:10

1

35:10

5.43

9.3

214

78

0
January 4, 2019

15.51 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:18

2

10:18

2

11.7

58

71

113

Pyramid Mountain

13.51 mi in 1:20:34

1

1:20:34

13.51

10.1

454

70

113
January 3, 2019

13.96 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

143

91

74

Monkey Pass

9.54 mi in 53:20

1

53:20

9.54

10.7

370

92

115
January 2, 2019

12.71 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:39

2

10:39

2.04

11.5

71

88

104

Thunderball

10.67 mi in 1:11:36

1

1:11:36

10.67

8.9

431

76

91
January 1, 2019

16.40 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:32

1

17:32

3.37

11.5

101

73

118

Broken Spoke

5.43 mi in 31:16

1

31:16

5.43

10.4

185

75

111

Odyssey

7.60 mi in 51:20

1

51:20

7.6

8.9

293

71

112
January 31, 2019

5.8

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 32:45

10.5

MPH

87

Watts

219

Calories

Tutorial

0 points

0.4

MPH

3

Watts

1

Calories
January 30, 2019

10.0

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

85

Watts

34

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

84

Watts

140

Calories

City Express

4.53 mi in 36:45

7.4

MPH

89

Watts

250

Calories

Tutorial

0 points

0.2

MPH

7

Watts

3

Calories
January 29, 2019

11.1

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

74

Watts

32

Calories

Outlaw Rock

10.01 mi in 1:02:07

9.7

MPH

91

Watts

428

Calories
January 26, 2019

12.2

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:15:00

9.7

MPH

80

Watts

468

Calories
January 25, 2019

11.7

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:20:34

8.6

MPH

87

Watts

537

Calories
January 23, 2019

9.9

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:04:21

7.3

MPH

68

Watts

354

Calories

Mini Mayhem

2.03 mi in 12:25

9.8

MPH

59

Watts

61

Calories
January 22, 2019

11.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 44:26

10.0

MPH

90

Watts

304

Calories

Titan Time

3.50 mi in 19:21

10.9

MPH

98

Watts

141

Calories
January 21, 2019

7.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:19

10.4

MPH

87

Watts

268

Calories
January 19, 2019

11.3

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:47

11.6

MPH

100

Watts

155

Calories

Ravens Roost

7.22 mi in 42:20

10.2

MPH

90

Watts

289

Calories
January 18, 2019

11.9

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:51

10.3

MPH

67

Watts

201

Calories

Moody Ambush

5.43 mi in 34:38

9.4

MPH

68

Watts

191

Calories
January 17, 2019

4.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:58

12.6

MPH

91

Watts

144

Calories
January 16, 2019

10.8

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

10.74 mi in 1:09:06

9.3

MPH

91

Watts

475

Calories
January 15, 2019

11.8

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:19:52

8.9

MPH

89

Watts

544

Calories
January 12, 2019

9.9

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 45:31

11.0

MPH

92

Watts

316

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

95

Watts

51

Calories
January 11, 2019

20.0

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:08:36

9.3

MPH

75

Watts

761

Calories
January 10, 2019

12.4

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

99

Watts

119

Calories

Track Fever

9.00 mi in 43:48

12.3

MPH

90

Watts

301

Calories
January 9, 2019

14.4

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

81

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:43

10.7

MPH

64

Watts

30

Calories

Grape Stomper

12.18 mi in 1:12:08

10.1

MPH

81

Watts

456

Calories
January 8, 2019

16.3

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

104

Watts

105

Calories

Dragon Fire

5.00 mi in 23:53

12.6

MPH

97

Watts

173

Calories

Falcon Flight

8.38 mi in 47:10

10.7

MPH

85

Watts

309

Calories
January 7, 2019

8.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 23:44

7.4

MPH

70

Watts

133

Calories

Broken Spoke

5.43 mi in 35:10

9.3

MPH

78

Watts

214

Calories
January 4, 2019

15.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

71

Watts

58

Calories

Pyramid Mountain

13.51 mi in 1:20:34

10.1

MPH

70

Watts

454

Calories
January 3, 2019

14.0

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

91

Watts

143

Calories

Monkey Pass

9.54 mi in 53:20

10.7

MPH

92

Watts

370

Calories
January 2, 2019

12.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:39

11.5

MPH

88

Watts

71

Calories

Thunderball

10.67 mi in 1:11:36

8.9

MPH

76

Watts

431

Calories
January 1, 2019

16.5

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:32

11.5

MPH

73

Watts

101

Calories

Broken Spoke

5.43 mi in 31:16

10.4

MPH

75

Watts

185

Calories

Odyssey

7.60 mi in 51:20

8.9

MPH

71

Watts

293

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 20

of 466 Riders

10,422

Calories

Challenge Totals

January 31, 2019

5.76 Miles

220 Calories

0 Score

January 30, 2019

9.98 Miles

427 Calories

0 Score

January 29, 2019

11.03 Miles

459 Calories

0 Score

January 26, 2019

12.18 Miles

468 Calories

0 Score

January 25, 2019

11.53 Miles

537 Calories

0 Score

January 23, 2019

9.90 Miles

415 Calories

0 Score

January 22, 2019

10.94 Miles

445 Calories

0 Score

January 21, 2019

6.98 Miles

268 Calories

0 Score

January 19, 2019

11.23 Miles

444 Calories

0 Score

January 18, 2019

11.76 Miles

392 Calories

0 Score

January 17, 2019

4.42 Miles

144 Calories

0 Score

January 16, 2019

10.74 Miles

475 Calories

0 Score

January 15, 2019

11.81 Miles

544 Calories

0 Score

January 12, 2019

9.88 Miles

367 Calories

0 Score

January 11, 2019

20.02 Miles

761 Calories

0 Score

January 10, 2019

12.37 Miles

420 Calories

0 Score

January 9, 2019

14.20 Miles

515 Calories

0 Score

January 8, 2019

16.29 Miles

587 Calories

0 Score

Titan
January 2019

Titan
January 2019