Titan
January 2019

Russell Teasdale
Multnomah Athletic Club
60-69
Russell Teasdale
# 1,054 of 37,631
6,376 Calories
View Profile

Challenge Totals

Miles 154
Calories 6,376
Score 0

  • January 31, 2019

    13.92 Miles
    596 Calories
    0 Score
    Rides
    6.09 mi in 19:35
    6.33 mi in 20:59
    1.50 mi in 4:47

  • January 29, 2019

    12.98 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    5.00 mi in 16:16
    6.98 mi in 23:17

  • January 28, 2019

    14.05 Miles
    558 Calories
    0 Score
    Rides
    4.72 mi in 15:52
    6.33 mi in 21:30
    1.50 mi in 5:01
    1.50 mi in 4:56

  • January 24, 2019

    8.83 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    6.33 mi in 20:34
    1.50 mi in 4:42

  • January 22, 2019

    11.86 Miles
    472 Calories
    0 Score
    Rides
    3.00 mi in 9:37
    2.36 mi in 8:11
    5.00 mi in 17:17
    1.50 mi in 5:05

  • January 21, 2019

    12.91 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    5.00 mi in 16:45
    6.91 mi in 23:40

  • January 17, 2019

    11.97 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.06 mi in 12:59
    6.91 mi in 23:25

  • January 15, 2019

    13.77 Miles
    556 Calories
    0 Score
    Rides
    3.00 mi in 9:05
    6.91 mi in 23:48
    1.50 mi in 5:02
    2.36 mi in 7:57

  • January 14, 2019

    13.19 Miles
    560 Calories
    0 Score
    Rides
    0.53 mi in 1:36
    12.66 mi in 41:19

  • January 10, 2019

    14.00 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    6.09 mi in 20:04
    6.91 mi in 23:31

  • January 8, 2019

    10.83 Miles
    437 Calories
    0 Score
    Rides
    3.00 mi in 9:34
    6.33 mi in 21:14
    1.50 mi in 4:48

  • January 7, 2019

    14.83 Miles
    605 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    6.33 mi in 21:02
    5.00 mi in 16:13
    1.50 mi in 4:48
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