Akron Area YMCA League

Titan
January 2019

Mike Poeppelmeier
YMCA - Greater Dayton - Coffman
40-49
Mike Poeppelmeier
No Rank
Calories
View Profile

Challenge Totals

Miles 134
Calories 6,187
Score 0

  • January 29, 2019

    9.08 Miles
    371 Calories
    0 Score
    Rides
    2.00 mi in 7:13
    1.00 mi in 3:12
    1.00 mi in 3:21
    1.02 mi in 2:49
    2.03 mi in 7:02
    2.03 mi in 7:00

  • January 26, 2019

    10.23 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:05
    2.03 mi in 6:56
    2.93 mi in 10:00
    1.50 mi in 4:34
    1.75 mi in 5:24

  • January 23, 2019

    10.86 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 2:32
    5.00 mi in 15:05
    1.50 mi in 4:58
    2.36 mi in 8:10

  • January 22, 2019

    7.98 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    6.98 mi in 22:11

  • January 21, 2019

    8.93 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:01
    6.91 mi in 21:22

  • January 16, 2019

    11.69 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:09
    2.03 mi in 6:34
    1.50 mi in 4:30
    2.36 mi in 7:17
    2.03 mi in 6:14
    1.75 mi in 4:50

  • January 15, 2019

    14.84 Miles
    792 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.03 mi in 6:07
    11.81 mi in 38:29

  • January 11, 2019

    7.68 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 2:59
    1.00 mi in 3:17
    2.93 mi in 9:22
    1.75 mi in 5:18

  • January 9, 2019

    12.13 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 2:36
    6.33 mi in 18:29
    2.03 mi in 6:42
    1.75 mi in 4:50

  • January 8, 2019

    11.25 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 2:48
    1.00 mi in 3:31
    5.00 mi in 16:46
    1.50 mi in 4:48
    1.75 mi in 6:06

  • January 7, 2019

    5.68 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.93 mi in 10:39
    1.75 mi in 6:38

  • January 3, 2019

    11.10 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:14
    1.50 mi in 5:00
    7.60 mi in 29:11

  • January 2, 2019

    11.31 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    3.37 mi in 11:40
    2.93 mi in 10:22
    4.01 mi in 13:21
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