Theresa Messner - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Theresa Messner

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 3,455 of 37,631

2,856 Calories

# 3,455

of 37,631 Riders

2,856

Calories

Challenge Totals

Miles	75
Calories	2,856
Score	1,334,175

Timeline

January 31, 2019

6.31 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:48

1

Laps

31:48

5.37

10.1

193

77

125

Dragons Revenge - Tactics - 5 Min

36,324 points

36,324

Points

5:00

0.94

11.2

29

73

119
January 28, 2019

7.16 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

Laps

4:48

1.02

12.8

30

81

117

Redwood Dash

1.50 mi in 6:43

1

Laps

6:43

1.5

13.4

42

81

119

Outpost - Tactics - 5 Min

38,783 points

38,783

Points

4:59

0.93

11.1

25

58

110

Outpost - Tactics - 20 Min

173,361 points

173,361

Points

20:00

3.71

11.1

107

65

113
January 26, 2019

5.43 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:05

1

31:05

5.43

10.5

172

68

100
January 24, 2019

8.37 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:33

1

Laps

9:33

2.03

12.8

58

79

121

Bent Spoke

4.01 mi in 20:59

1

Laps

20:59

4.01

11.5

129

79

122

Dragons Return - Tactics - 15 Min

160,298 points

160,298

Points

15:00

2.33

9.3

71

55

122
January 22, 2019

8.95 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:42

1

Laps

32:42

6.33

11.6

189

72

115

Animal Adventure - Tactics - 15 Min

241,268 points

241,268

Points

15:00

2.62

10.5

68

52

109
January 21, 2019

8.70 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:12

1

Laps

40:12

6.98

10.4

220

67

97

Outpost - Tactics - 10 Min

74,634 points

74,634

Points

10:00

1.72

10.3

50

60

94
January 19, 2019

9.44 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

30

75

108

Dragon Fire

5.00 mi in 24:48

1

Laps

24:48

5

12.1

144

73

106

Animal Adventure - Tactics - 20 Min

415,358 points

415,358

Points

19:59

3.42

10.3

90

52

95
January 16, 2019

8.29 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 28:22

1

Laps

28:22

5.75

12.2

186

85

121

Dragons Island - Tactics - 5 Min

27,493 points

27,493

Points

5:00

0.81

9.8

21

46

110

Dragons Island - Tactics - 10 Min

100,015 points

100,015

Points

10:00

1.73

10.4

49

58

116
January 14, 2019

7.79 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

102

83

120

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

122

75

121
January 12, 2019

5.84 Miles

195 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:01

1

Laps

14:01

2.91

12.5

86

80

124

Alpine Splash

2.93 mi in 17:45

1

Laps

17:45

2.93

9.9

109

78

115

Tutorial

0 points

0

Points

0:02

0

6.3

0

59

0
January 9, 2019

5.65 Miles

170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:19

1

Laps

11:19

2.36

12.5

72

82

121

Rabbit Run

2.36 mi in 11:27

1

Laps

11:27

2.36

12.4

71

80

120

Pirates Cove - Tactics - 5 Min

66,641 points

66,641

Points

5:00

0.93

11.2

27

66

116
January 7, 2019

6.09 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

57

76

120

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

54

67

110

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

56

73

120
January 5, 2019

5.54 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

60

105

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

28

66

105

Redwood Dash

1.77 mi in 12:46

1.18

12:46

1.77

8.3

51

43

114

Titan Time

1.75 mi in 10:10

1

10:10

1.75

10.3

59

73

105
January 31, 2019

5.4

Miles

222

Calories

36,324

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:48

10.1

MPH

77

Watts

193

Calories

Dragons Revenge - Tactics - 5 Min

36,324 points

11.2

MPH

73

Watts

29

Calories
January 28, 2019

2.5

Miles

205

Calories

212,144

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

81

Watts

30

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

81

Watts

42

Calories

Outpost - Tactics - 5 Min

38,783 points

11.1

MPH

58

Watts

25

Calories

Outpost - Tactics - 20 Min

173,361 points

11.1

MPH

65

Watts

107

Calories
January 26, 2019

5.6

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:05

10.5

MPH

68

Watts

172

Calories
January 24, 2019

6.1

Miles

261

Calories

160,298

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:33

12.8

MPH

79

Watts

58

Calories

Bent Spoke

4.01 mi in 20:59

11.5

MPH

79

Watts

129

Calories

Dragons Return - Tactics - 15 Min

160,298 points

9.3

MPH

55

Watts

71

Calories
January 22, 2019

6.3

Miles

257

Calories

241,268

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:42

11.6

MPH

72

Watts

189

Calories

Animal Adventure - Tactics - 15 Min

241,268 points

10.5

MPH

52

Watts

68

Calories
January 21, 2019

7.1

Miles

271

Calories

74,634

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:12

10.4

MPH

67

Watts

220

Calories

Outpost - Tactics - 10 Min

74,634 points

10.3

MPH

60

Watts

50

Calories
January 19, 2019

6.1

Miles

265

Calories

415,358

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

75

Watts

30

Calories

Dragon Fire

5.00 mi in 24:48

12.1

MPH

73

Watts

144

Calories

Animal Adventure - Tactics - 20 Min

415,358 points

10.3

MPH

52

Watts

90

Calories
January 16, 2019

5.8

Miles

256

Calories

127,508

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 28:22

12.2

MPH

85

Watts

186

Calories

Dragons Island - Tactics - 5 Min

27,493 points

9.8

MPH

46

Watts

21

Calories

Dragons Island - Tactics - 10 Min

100,015 points

10.4

MPH

58

Watts

49

Calories
January 14, 2019

7.8

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

83

Watts

102

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

75

Watts

122

Calories
January 12, 2019

5.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:01

12.5

MPH

80

Watts

86

Calories

Alpine Splash

2.93 mi in 17:45

9.9

MPH

78

Watts

109

Calories

Tutorial

0 points

6.3

MPH

59

Watts

0

Calories
January 9, 2019

4.7

Miles

171

Calories

66,641

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:19

12.5

MPH

82

Watts

72

Calories

Rabbit Run

2.36 mi in 11:27

12.4

MPH

80

Watts

71

Calories

Pirates Cove - Tactics - 5 Min

66,641 points

11.2

MPH

66

Watts

27

Calories
January 7, 2019

6.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

76

Watts

57

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

67

Watts

54

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

73

Watts

56

Calories
January 5, 2019

5.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

60

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

66

Watts

28

Calories

Redwood Dash

1.77 mi in 12:46

8.3

MPH

43

Watts

51

Calories

Titan Time

1.75 mi in 10:10

10.3

MPH

73

Watts

59

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 3,455

of 37,631 Riders

2,856

Calories

Challenge Totals

January 31, 2019

6.31 Miles

222 Calories

0 Score

January 28, 2019

7.16 Miles

203 Calories

0 Score

January 26, 2019

5.43 Miles

172 Calories

0 Score

January 24, 2019

8.37 Miles

258 Calories

0 Score

January 22, 2019

8.95 Miles

256 Calories

0 Score

January 21, 2019

8.70 Miles

270 Calories

0 Score

January 19, 2019

9.44 Miles

264 Calories

0 Score

January 16, 2019

8.29 Miles

256 Calories

0 Score

January 14, 2019

7.79 Miles

224 Calories

0 Score

January 12, 2019

5.84 Miles

195 Calories

0 Score

January 9, 2019

5.65 Miles

170 Calories

0 Score

January 7, 2019

6.09 Miles

168 Calories

0 Score

January 5, 2019

5.54 Miles

163 Calories

0 Score

January 31, 2019

5.4

222

36,324

January 28, 2019

2.5

205

212,144

January 26, 2019

5.6

174

0

January 24, 2019

6.1

261

160,298

January 22, 2019

6.3

257

241,268

Titan
January 2019

Titan
January 2019