Jen White - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Jen White

YMCA - Berwick Area 50-59

50-59

# 1,334 of 37,632

5,559 Calories

# 1,334

of 37,632 Riders

5,559

Calories

Challenge Totals

Miles	167
Calories	5,559
Score	0

Timeline

January 31, 2019

15.36 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:31

1

35:31

6.98

11.8

233

85

128

Falcon Flight

8.38 mi in 40:29

1

40:29

8.38

12.4

269

87

127
January 30, 2019

13.50 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:04:00

1

1:04:00

13.5

12.7

436

90

128
January 28, 2019

12.41 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:30

1

27:30

5.43

11.8

185

88

118

Sunday Afternoon

6.98 mi in 34:21

1

34:21

6.98

12.2

233

89

119
January 27, 2019

12.70 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:49

1

56:49

10.67

11.3

372

85

114

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

61

74

103
January 25, 2019

10.14 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

61

86

116

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

74

95

126

Oblivion

5.75 mi in 26:55

1

26:55

5.75

12.8

193

95

123
January 23, 2019

12.20 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:59

1

15:59

2.93

11.0

111

92

131

Stump Puller

6.91 mi in 34:14

1

34:14

6.91

12.1

219

83

124

Rabbit Run

2.36 mi in 11:01

1

11:01

2.36

12.9

73

88

132
January 21, 2019

12.67 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.29 mi in 21:39

1.07

21:39

4.29

11.9

141

85

115

Rough Rider

8.38 mi in 39:28

1

39:28

8.38

12.7

269

90

119
January 20, 2019

11.99 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.08 mi in 22:09

1.15

22:09

5.08

13.8

145

85

136

Farmers Bluff

6.91 mi in 31:10

1

31:10

6.91

13.3

233

101

137
January 14, 2019

11.70 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:37

1

30:37

6.33

12.4

197

84

128

Billy Goat Falls

5.37 mi in 29:37

1

29:37

5.37

10.9

199

88

127
January 13, 2019

10.82 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:31

1

13:31

2.91

12.9

89

85

115

Odyssey

7.91 mi in 39:17

1.04

39:17

7.91

12.1

308

107

143
January 12, 2019

10.02 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:35

1

20:35

4.01

11.7

132

83

110

Ironhorse Rush

6.01 mi in 34:00

1

34:00

6.01

10.6

214

81

116
January 10, 2019

7.46 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:34

1

Laps

28:34

5.43

11.4

187

86

113

Mini Mayhem

2.03 mi in 9:15

1

Laps

9:15

2.03

13.2

60

84

115

Tutorial

0 points

0

Points

0:01

0

1.9

0

33

0
January 7, 2019

13.37 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

Laps

9:41

2.03

12.6

60

81

109

Quicksilver

6.33 mi in 31:54

1

Laps

31:54

6.33

11.9

202

82

110

Dragon Fire

5.00 mi in 23:32

1

Laps

23:32

5

12.7

154

85

118

Tutorial

0 points

0

Points

0:13

0.01

2.9

0

6

0
January 5, 2019

10.81 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:03

1

16:03

3.37

12.6

103

84

132

Stormy Hollow

7.44 mi in 37:55

1

37:55

7.44

11.8

270

95

132
January 31, 2019

15.6

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:31

11.8

MPH

85

Watts

233

Calories

Falcon Flight

8.38 mi in 40:29

12.4

MPH

87

Watts

269

Calories
January 30, 2019

13.5

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:04:00

12.7

MPH

90

Watts

436

Calories
January 28, 2019

12.5

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:30

11.8

MPH

88

Watts

185

Calories

Sunday Afternoon

6.98 mi in 34:21

12.2

MPH

89

Watts

233

Calories
January 27, 2019

12.9

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:49

11.3

MPH

85

Watts

372

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

74

Watts

61

Calories
January 25, 2019

10.2

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

86

Watts

61

Calories

Evening Bliss

2.36 mi in 10:29

13.5

MPH

95

Watts

74

Calories

Oblivion

5.75 mi in 26:55

12.8

MPH

95

Watts

193

Calories
January 23, 2019

12.3

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:59

11.0

MPH

92

Watts

111

Calories

Stump Puller

6.91 mi in 34:14

12.1

MPH

83

Watts

219

Calories

Rabbit Run

2.36 mi in 11:01

12.9

MPH

88

Watts

73

Calories
January 21, 2019

12.8

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.29 mi in 21:39

11.9

MPH

85

Watts

141

Calories

Rough Rider

8.38 mi in 39:28

12.7

MPH

90

Watts

269

Calories
January 20, 2019

12.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.08 mi in 22:09

13.8

MPH

85

Watts

145

Calories

Farmers Bluff

6.91 mi in 31:10

13.3

MPH

101

Watts

233

Calories
January 14, 2019

11.8

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:37

12.4

MPH

84

Watts

197

Calories

Billy Goat Falls

5.37 mi in 29:37

10.9

MPH

88

Watts

199

Calories
January 13, 2019

10.8

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:31

12.9

MPH

85

Watts

89

Calories

Odyssey

7.91 mi in 39:17

12.1

MPH

107

Watts

308

Calories
January 12, 2019

10.2

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:35

11.7

MPH

83

Watts

132

Calories

Ironhorse Rush

6.01 mi in 34:00

10.6

MPH

81

Watts

214

Calories
January 10, 2019

7.6

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:34

11.4

MPH

86

Watts

187

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

84

Watts

60

Calories

Tutorial

0 points

1.9

MPH

33

Watts

0

Calories
January 7, 2019

13.5

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

81

Watts

60

Calories

Quicksilver

6.33 mi in 31:54

11.9

MPH

82

Watts

202

Calories

Dragon Fire

5.00 mi in 23:32

12.7

MPH

85

Watts

154

Calories

Tutorial

0 points

2.9

MPH

6

Watts

0

Calories
January 5, 2019

10.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:03

12.6

MPH

84

Watts

103

Calories

Stormy Hollow

7.44 mi in 37:55

11.8

MPH

95

Watts

270

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,334

of 37,632 Riders

5,559

Calories

Challenge Totals

January 31, 2019

15.36 Miles

502 Calories

0 Score

January 30, 2019

13.50 Miles

436 Calories

0 Score

January 28, 2019

12.41 Miles

417 Calories

0 Score

January 27, 2019

12.70 Miles

433 Calories

0 Score

January 25, 2019

10.14 Miles

328 Calories

0 Score

January 23, 2019

12.20 Miles

403 Calories

0 Score

January 21, 2019

12.67 Miles

410 Calories

0 Score

January 20, 2019

11.99 Miles

378 Calories

0 Score

January 14, 2019

11.70 Miles

396 Calories

0 Score

January 13, 2019

10.82 Miles

397 Calories

0 Score

January 12, 2019

10.02 Miles

346 Calories

0 Score

January 10, 2019

7.46 Miles

247 Calories

0 Score

January 7, 2019

13.37 Miles

417 Calories

0 Score

January 5, 2019

10.81 Miles

373 Calories

0 Score

January 31, 2019

15.6

509

0

January 30, 2019

13.5

436

0

January 28, 2019

12.5

422

0

January 27, 2019

12.9

440

0

Titan
January 2019

Titan
January 2019