James Johnson - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

James Johnson

YMCA - Pierce and Kitsap Counties - Bremerton 70-79

70-79

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	171
Calories	4,088
Score	0

Timeline

January 31, 2019

9.90 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:43

1

8:43

1.5

10.3

36

45

85

Mini Mayhem

8.40 mi in 46:54

4.14

46:54

8.4

10.7

215

53

85
January 28, 2019

9.00 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 50:06

6

50:06

9

10.8

214

48

87
January 26, 2019

9.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 53:24

6.22

53:24

9.33

10.5

220

45

91
January 25, 2019

6.33 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.33 mi in 35:00

4.22

35:00

6.33

10.9

152

49

80
January 24, 2019

9.51 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.51 mi in 53:26

6.34

53:26

9.51

10.7

226

47

92
January 22, 2019

9.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:56

6.22

52:56

9.33

10.6

221

46

89
January 20, 2019

6.33 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.33 mi in 35:13

4.22

35:13

6.33

10.8

151

48

83
January 19, 2019

9.33 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 51:56

6.22

51:56

9.33

10.8

222

47

84
January 18, 2019

5.51 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.51 mi in 30:29

3.67

30:29

5.51

10.8

132

49

81
January 15, 2019

9.33 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 53:48

6.22

53:48

9.33

10.4

219

44

84
January 13, 2019

9.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:29

6.22

52:29

9.33

10.7

221

46

86
January 12, 2019

6.36 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.33 mi in 34:45

4.22

Laps

34:45

6.33

10.9

152

49

87

Tutorial

0 points

0

Points

1:15

0.03

1.5

1

0

0
January 11, 2019

9.33 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 50:58

6.22

50:58

9.33

11.0

224

50

87
January 10, 2019

9.33 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:47

6.22

52:47

9.33

10.6

223

47

89
January 8, 2019

9.35 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.35 mi in 51:56

6.23

51:56

9.35

10.8

216

46

95
January 7, 2019

9.33 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 53:27

6.22

53:27

9.33

10.5

217

44

81
January 5, 2019

6.34 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.34 mi in 35:23

4.23

35:23

6.34

10.8

151

47

101
January 4, 2019

9.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:39

6.22

52:39

9.33

10.6

220

46

89
January 3, 2019

9.51 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.51 mi in 53:47

6.34

53:47

9.51

10.6

225

46

92
January 2, 2019

9.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:33

6.22

52:33

9.33

10.7

220

46

90
January 31, 2019

9.9

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:43

10.3

MPH

45

Watts

36

Calories

Mini Mayhem

8.40 mi in 46:54

10.7

MPH

53

Watts

215

Calories
January 28, 2019

9.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 50:06

10.8

MPH

48

Watts

214

Calories
January 26, 2019

9.3

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 53:24

10.5

MPH

45

Watts

220

Calories
January 25, 2019

6.3

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.33 mi in 35:00

10.9

MPH

49

Watts

152

Calories
January 24, 2019

9.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.51 mi in 53:26

10.7

MPH

47

Watts

226

Calories
January 22, 2019

9.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:56

10.6

MPH

46

Watts

221

Calories
January 20, 2019

6.3

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.33 mi in 35:13

10.8

MPH

48

Watts

151

Calories
January 19, 2019

9.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 51:56

10.8

MPH

47

Watts

222

Calories
January 18, 2019

5.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.51 mi in 30:29

10.8

MPH

49

Watts

132

Calories
January 15, 2019

9.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 53:48

10.4

MPH

44

Watts

219

Calories
January 13, 2019

9.3

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:29

10.7

MPH

46

Watts

221

Calories
January 12, 2019

6.3

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.33 mi in 34:45

10.9

MPH

49

Watts

152

Calories

Tutorial

0 points

1.5

MPH

0

Watts

1

Calories
January 11, 2019

9.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 50:58

11.0

MPH

50

Watts

224

Calories
January 10, 2019

9.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:47

10.6

MPH

47

Watts

223

Calories
January 8, 2019

9.3

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.35 mi in 51:56

10.8

MPH

46

Watts

216

Calories
January 7, 2019

9.3

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 53:27

10.5

MPH

44

Watts

217

Calories
January 5, 2019

6.3

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.34 mi in 35:23

10.8

MPH

47

Watts

151

Calories
January 4, 2019

9.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:39

10.6

MPH

46

Watts

220

Calories
January 3, 2019

9.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.51 mi in 53:47

10.6

MPH

46

Watts

225

Calories
January 2, 2019

9.3

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:33

10.7

MPH

46

Watts

220

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

No Rank

Calories

Challenge Totals

January 31, 2019

9.90 Miles

251 Calories

0 Score

January 28, 2019

9.00 Miles

214 Calories

0 Score

January 26, 2019

9.33 Miles

220 Calories

0 Score

January 25, 2019

6.33 Miles

152 Calories

0 Score

January 24, 2019

9.51 Miles

226 Calories

0 Score

January 22, 2019

9.33 Miles

221 Calories

0 Score

January 20, 2019

6.33 Miles

151 Calories

0 Score

January 19, 2019

9.33 Miles

222 Calories

0 Score

January 18, 2019

5.51 Miles

132 Calories

0 Score

January 15, 2019

9.33 Miles

219 Calories

0 Score

January 13, 2019

9.33 Miles

221 Calories

0 Score

January 12, 2019

6.36 Miles

153 Calories

0 Score

January 11, 2019

9.33 Miles

224 Calories

0 Score

January 10, 2019

9.33 Miles

223 Calories

0 Score

January 8, 2019

9.35 Miles

216 Calories

0 Score

January 7, 2019

9.33 Miles

217 Calories

0 Score

January 5, 2019

6.34 Miles

151 Calories

0 Score

January 4, 2019

9.33 Miles

220 Calories

0 Score

January 3, 2019

9.51 Miles

Titan
January 2019

Titan
January 2019