The League of Extraordinary YMCAs

Titan
January 2019

Michael Dent
YMCA - Chambersburg
50-59
Michael Dent
# 48 of 14,540
17,928 Calories
View Profile

Challenge Totals

Miles 416
Calories 17,928
Score 0

  • January 31, 2019

    23.19 Miles
    1,032 Calories
    0 Score
    Rides
    5.53 mi in 20:04
    12.02 mi in 45:27
    5.64 mi in 20:09

  • January 30, 2019

    10.11 Miles
    340 Calories
    0 Score
    Rides
    10.11 mi in 44:45

  • January 29, 2019

    18.29 Miles
    786 Calories
    0 Score
    Rides
    3.06 mi in 12:23
    4.33 mi in 18:06
    10.90 mi in 40:02

  • January 28, 2019

    13.50 Miles
    548 Calories
    0 Score
    Rides
    3.00 mi in 9:30
    10.50 mi in 30:26

  • January 27, 2019

    20.54 Miles
    874 Calories
    0 Score
    Rides
    3.06 mi in 11:37
    5.08 mi in 18:30
    12.40 mi in 45:40

  • January 26, 2019

    20.73 Miles
    908 Calories
    0 Score
    Rides
    4.50 mi in 15:14
    5.23 mi in 20:32
    11.00 mi in 45:18

  • January 24, 2019

    13.01 Miles
    616 Calories
    0 Score
    Rides
    8.59 mi in 30:03
    4.42 mi in 15:04

  • January 23, 2019

    10.05 Miles
    413 Calories
    0 Score
    Rides
    2.00 mi in 6:27
    2.04 mi in 6:53
    3.00 mi in 10:08
    3.01 mi in 10:35

  • January 22, 2019

    9.19 Miles
    442 Calories
    0 Score
    Rides
    9.19 mi in 35:20

  • January 21, 2019

    24.94 Miles
    1,123 Calories
    0 Score
    Rides
    14.88 mi in 55:53
    10.06 mi in 34:01

  • January 20, 2019

    21.54 Miles
    921 Calories
    0 Score
    Rides
    6.02 mi in 20:14
    15.52 mi in 1:03:09

  • January 19, 2019

    21.11 Miles
    962 Calories
    0 Score
    Rides
    4.06 mi in 17:47
    14.01 mi in 52:13
    3.04 mi in 10:50

  • January 18, 2019

    17.18 Miles
    721 Calories
    0 Score
    Rides
    6.61 mi in 25:13
    10.57 mi in 34:50

  • January 14, 2019

    12.07 Miles
    555 Calories
    0 Score
    Rides
    9.06 mi in 30:58
    3.01 mi in 10:40

  • January 13, 2019

    9.05 Miles
    407 Calories
    0 Score
    Rides
    9.05 mi in 31:17

  • January 12, 2019

    20.13 Miles
    857 Calories
    0 Score
    Rides
    15.08 mi in 55:24
    5.05 mi in 16:03

  • January 11, 2019

    18.03 Miles
    753 Calories
    0 Score
    Rides
    8.77 mi in 30:18
    6.00 mi in 21:27
    3.26 mi in 10:26

  • January 10, 2019

    16.45 Miles
    678 Calories
    0 Score
    Rides
    3.02 mi in 10:57
    4.42 mi in 14:39
    9.01 mi in 33:14

  • January 8, 2019

    21.40 Miles
    919 Calories
    0 Score
    Rides
    5.20 mi in 18:34
    8.20 mi in 30:42
    8.00 mi in 30:31

  • January 7, 2019

    17.31 Miles
    761 Calories
    0 Score
    Rides
    8.20 mi in 30:26
    6.10 mi in 20:08
    3.01 mi in 10:34

  • January 6, 2019

    19.54 Miles
    945 Calories
    0 Score
    Rides
    5.34 mi in 20:05
    2.93 mi in 11:27
    5.28 mi in 20:17
    5.99 mi in 30:21

  • January 5, 2019

    5.64 Miles
    181 Calories
    0 Score
    Rides
    5.64 mi in 27:15

  • January 4, 2019

    17.49 Miles
    691 Calories
    0 Score
    Rides
    4.06 mi in 14:27
    4.65 mi in 19:19
    4.72 mi in 19:52
    4.06 mi in 15:15

  • January 3, 2019

    15.49 Miles
    657 Calories
    0 Score
    Rides
    3.00 mi in 9:31
    3.06 mi in 10:35
    2.93 mi in 9:01
    3.00 mi in 11:03
    3.50 mi in 15:47

  • January 1, 2019

    18.67 Miles
    759 Calories
    0 Score
    Rides
    5.57 mi in 20:06
    5.83 mi in 20:03
    7.27 mi in 25:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default