J C - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

J C

Retro Fitness - Woodbridge 30-39

30-39

# 47 of 347

2,015 Calories

# 47

of 347 Riders

2,015

Calories

Challenge Totals

Miles	58
Calories	2,015
Score	0

Timeline

January 30, 2019

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

110

137
January 29, 2019

8.20 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

98

135

Moody Ambush

5.43 mi in 20:28

1

20:28

5.43

15.9

219

155

153

Titan Time

1.75 mi in 6:40

1

6:40

1.75

15.8

70

151

147
January 28, 2019

3.03 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

94

131

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

65

99

137
January 25, 2019

3.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

95

132

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

64

96

134
January 24, 2019

14.11 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

34

132

140

Evening Bliss

2.36 mi in 10:36

1

10:36

2.36

13.4

78

99

134

Track Fever

9.00 mi in 32:22

1

32:22

9

16.7

305

133

147

Titan Time

1.75 mi in 7:57

1

7:57

1.75

13.2

65

113

136
January 23, 2019

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

101

139
January 22, 2019

11.14 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

102

128

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

81

118

138

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

74

145

143

Oblivion

5.75 mi in 21:56

1

21:56

5.75

15.7

224

146

149
January 15, 2019

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

101

123
January 14, 2019

2.50 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

100

129

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

46

102

136
January 7, 2019

3.36 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

97

132

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

83

125

143
January 4, 2019

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

129

138
January 3, 2019

4.88 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

32

96

134

Evening Bliss

2.36 mi in 8:55

1

8:55

2.36

15.9

85

137

148

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

45

97

138
January 2, 2019

3.52 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

99

130

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

100

131

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

47

109

139
January 30, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

31

Calories
January 29, 2019

8.2

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

98

Watts

33

Calories

Moody Ambush

5.43 mi in 20:28

15.9

MPH

155

Watts

219

Calories

Titan Time

1.75 mi in 6:40

15.8

MPH

151

Watts

70

Calories
January 28, 2019

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

94

Watts

30

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

99

Watts

65

Calories
January 25, 2019

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

95

Watts

29

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

96

Watts

64

Calories
January 24, 2019

14.1

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

132

Watts

34

Calories

Evening Bliss

2.36 mi in 10:36

13.4

MPH

99

Watts

78

Calories

Track Fever

9.00 mi in 32:22

16.7

MPH

133

Watts

305

Calories

Titan Time

1.75 mi in 7:57

13.2

MPH

113

Watts

65

Calories
January 23, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

101

Watts

33

Calories
January 22, 2019

11.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

102

Watts

30

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

118

Watts

81

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

145

Watts

74

Calories

Oblivion

5.75 mi in 21:56

15.7

MPH

146

Watts

224

Calories
January 15, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

101

Watts

33

Calories
January 14, 2019

2.5

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

100

Watts

30

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

102

Watts

46

Calories
January 7, 2019

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

97

Watts

30

Calories

Rabbit Run

2.36 mi in 9:20

15.2

MPH

125

Watts

83

Calories
January 4, 2019

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

129

Watts

34

Calories
January 3, 2019

4.9

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

96

Watts

32

Calories

Evening Bliss

2.36 mi in 8:55

15.9

MPH

137

Watts

85

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

97

Watts

45

Calories
January 2, 2019

3.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

99

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

100

Watts

33

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

109

Watts

47

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 47

of 347 Riders

2,015

Calories

Challenge Totals

January 30, 2019

1.00 Miles

31 Calories

0 Score

January 29, 2019

8.20 Miles

322 Calories

0 Score

January 28, 2019

3.03 Miles

95 Calories

0 Score

January 25, 2019

3.03 Miles

93 Calories

0 Score

January 24, 2019

14.11 Miles

482 Calories

0 Score

January 23, 2019

1.02 Miles

33 Calories

0 Score

January 22, 2019

11.14 Miles

409 Calories

0 Score

January 15, 2019

1.02 Miles

33 Calories

0 Score

January 14, 2019

2.50 Miles

76 Calories

0 Score

January 7, 2019

3.36 Miles

113 Calories

0 Score

January 4, 2019

1.00 Miles

34 Calories

0 Score

January 3, 2019

4.88 Miles

163 Calories

0 Score

January 2, 2019

3.52 Miles

109 Calories

0 Score

January 30, 2019

1.0

31

0

January 29, 2019

8.2

322

0

January 28, 2019

3.0

95

0

January 25, 2019

3.0

94

0

January 24, 2019

14.1

482

0

Titan
January 2019

Titan
January 2019