Mark Engle - Titan - Interactive Fitness

Titan
January 2019

Teams Riders

Teams
Riders

Info

Titan
January 2019

Mark Engle

YMCA - Central Stark County - Lake Community 40-49

40-49

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	149
Calories	10,054
Score	3,254,652

Timeline

January 29, 2019

12.78 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:07

1

Laps

2:07

1

28.3

66

500

0

Lost Valley

2.47 mi in 7:20

0.21

Laps

7:20

2.47

20.2

98

198

110

Lost Valley

2.49 mi in 7:39

0.22

Laps

7:39

2.49

19.5

94

182

0

Dragons Return - Speed - 35 Min

368,980 points

368,980

Points

35:00

6.82

11.7

228

85

110
January 27, 2019

8.04 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 5:45

1

Laps

5:45

2.36

24.6

141

385

0

Animal Adventure - Speed - 10 Min

283,070 points

283,070

Points

10:00

2.13

12.8

65

85

156

Dragons Island - Speed - 20 Min

278,330 points

278,330

Points

20:00

3.55

10.7

147

98

129
January 26, 2019

11.07 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.40 mi in 1:52

0.40

1:52

0.4

12.9

12

89

140

Rough Rider

8.38 mi in 22:31

1

22:31

8.38

22.3

456

313

160

Lost Valley

2.29 mi in 6:55

0.20

6:55

2.29

19.9

88

190

101
January 25, 2019

14.10 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

Laps

4:30

1.02

13.6

33

99

135

Stump Puller

6.91 mi in 18:15

1

Laps

18:15

6.91

22.7

387

329

109

Lost Valley

2.48 mi in 7:30

0.22

Laps

7:30

2.48

19.8

95

188

112

Dragons Return - Speed - 20 Min

196,530 points

196,530

Points

20:00

3.69

11.1

113

70

122
January 23, 2019

9.22 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

67

112

128

Dragon Fire

5.00 mi in 12:32

1

12:32

5

23.9

288

358

99

Lost Valley

2.19 mi in 7:40

0.19

7:40

2.19

17.1

73

137

128
January 22, 2019

13.71 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

Laps

4:07

1.02

14.9

34

117

144

Sunday Afternoon

6.98 mi in 18:44

1

Laps

18:44

6.98

22.4

391

322

110

Downhill Drama - Speed - 15 Min

115,900 points

115,900

Points

15:00

3.62

14.5

97

84

116

Maze Mania - Speed - 10 Min

101,050 points

101,050

Points

10:00

2.09

12.6

74

100

77
January 19, 2019

10.42 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:45

2

Laps

15:45

4.06

15.5

144

128

59

Coastal Run

3.37 mi in 8:22

1

Laps

8:22

3.37

24.2

198

371

131

Pirates Cove - Speed - 10 Min

109,110 points

109,110

Points

10:00

1.96

11.8

66

87

0

Maze Mania - Speed - 5 Min

35,850 points

35,850

Points

5:00

1.03

12.4

35

94

195
January 18, 2019

8.48 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

110

142

Campus Loop

2.03 mi in 5:58

1

5:58

2.03

20.4

92

234

124

Moody Ambush

5.43 mi in 14:04

1

14:04

5.43

23.2

309

342

110
January 17, 2019

11.90 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.38 mi in 5:15

1.36

Laps

5:15

1.38

15.8

48

131

83

Dragons Island - Speed - 10 Min

50,909 points

50,909

Points

10:00

1.98

11.9

63

81

0

Dragons Return - Speed - 10 Min

84,430 points

84,430

Points

10:00

1.75

10.5

57

72

109

Downhill Drama - Speed - 30 Min

175,410 points

175,410

Points

30:00

6.79

13.6

185

79

126
January 15, 2019

12.53 Miles

626 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.28 mi in 4:59

0.64

Laps

4:59

1.28

15.4

44

122

114

Wicked Workout

7.87 mi in 22:17

1

Laps

22:17

7.87

21.2

451

312

138

Pirates Cove - Speed - 15 Min

159,030 points

159,030

Points

15:00

3.38

13.5

131

121

113
January 13, 2019

9.98 Miles

464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:53

1

Laps

5:53

2.03

20.7

96

248

0

Broken Spoke

5.43 mi in 14:13

1

Laps

14:13

5.43

22.9

305

332

136

Downhill Drama - Speed - 10 Min

90,064 points

90,064

Points

10:00

2.52

15.1

63

82

119
January 11, 2019

14.21 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 4:50

1

Laps

4:50

2.03

25.2

121

395

0

Lost Valley

5.95 mi in 18:23

0.52

Laps

18:23

5.95

19.4

214

170

135

Dragons Return - Speed - 30 Min

293,840 points

293,840

Points

30:00

6.23

12.5

229

103

133
January 10, 2019

10.71 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

33

105

140

Quicksilver

6.33 mi in 16:32

1

Laps

16:32

6.33

23.0

352

330

179

Dragons Return - Speed - 15 Min

147,660 points

147,660

Points

15:00

3.36

13.5

131

122

85
January 9, 2019

13.51 Miles

716 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 34:40

1

Laps

34:40

12.18

21.1

677

300

159

Downhill Drama - Speed - 5 Min

48,360 points

48,360

Points

5:00

1.33

16.0

39

106

0
January 8, 2019

9.46 Miles

434 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:03

1

Laps

8:03

2.93

21.8

173

334

0

Redwood Dash

1.50 mi in 3:30

1

Laps

3:30

1.5

25.7

89

402

173

Pirates Cove - Speed - 5 Min

58,390 points

58,390

Points

5:00

1.15

13.8

43

119

0

Dragons Island - Speed - 15 Min

134,160 points

134,160

Points

15:00

2.89

11.6

94

81

125

Dragons Return - Speed - 5 Min

43,910 points

43,910

Points

5:00

0.99

11.9

35

93

121
January 6, 2019

13.06 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 22:39

1

Laps

22:39

8.38

22.2

451

307

163

Coin Toss - Speed - 20 Min

124,338 points

124,338

Points

20:00

4.55

13.6

158

107

76

Downhill Drama - Speed - 15 Min

3,050 points

3,050

Points

0:50

0.13

9.7

4

51

0
January 4, 2019

13.23 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:29

0.53

Laps

2:29

0.53

12.8

14

76

141

Campus Loop

0.67 mi in 1:50

0.34

Laps

1:50

0.67

21.9

36

302

123

Ravens Roost

7.22 mi in 20:01

1

Laps

20:01

7.22

21.6

404

311

170

Coin Toss - Speed - 10 Min

80,370 points

80,370

Points

10:00

2.49

14.9

90

126

108

Outpost - Speed - 10 Min

77,120 points

77,120

Points

10:00

2.32

13.9

84

116

138
January 3, 2019

13.39 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:00

1

Laps

25:00

7.44

17.9

340

202

142

Coin Toss - Speed - 5 Min

28,178 points

28,178

Points

5:00

1.32

15.8

50

142

0

Dragons Island - Speed - 5 Min

36,376 points

36,376

Points

5:00

1.23

14.8

43

118

0

Dragons Island - Speed - 10 Min

91,841 points

91,841

Points

10:00

2.28

13.6

83

114

0

Outpost - Speed - 5 Min

38,396 points

38,396

Points

5:00

1.12

13.4

34

91

122
January 2, 2019

11.48 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.72 mi in 3:03

0.72

3:03

0.72

14.2

22

98

135

Rolling Thunder

1.02 mi in 2:20

1

2:20

1.02

26.2

65

439

130

Stormy Hollow

7.44 mi in 20:14

1

20:14

7.44

22.1

433

332

142

Lost Valley

2.30 mi in 6:26

0.20

6:26

2.3

21.5

99

230

156
January 29, 2019

6.0

Miles

486

Calories

368,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:07

28.3

MPH

500

Watts

66

Calories

Lost Valley

2.47 mi in 7:20

20.2

MPH

198

Watts

98

Calories

Lost Valley

2.49 mi in 7:39

19.5

MPH

182

Watts

94

Calories

Dragons Return - Speed - 35 Min

368,980 points

11.7

MPH

85

Watts

228

Calories
January 27, 2019

2.4

Miles

353

Calories

561,400

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 5:45

24.6

MPH

385

Watts

141

Calories

Animal Adventure - Speed - 10 Min

283,070 points

12.8

MPH

85

Watts

65

Calories

Dragons Island - Speed - 20 Min

278,330 points

10.7

MPH

98

Watts

147

Calories
January 26, 2019

11.1

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.40 mi in 1:52

12.9

MPH

89

Watts

12

Calories

Rough Rider

8.38 mi in 22:31

22.3

MPH

313

Watts

456

Calories

Lost Valley

2.29 mi in 6:55

19.9

MPH

190

Watts

88

Calories
January 25, 2019

10.4

Miles

628

Calories

196,530

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

99

Watts

33

Calories

Stump Puller

6.91 mi in 18:15

22.7

MPH

329

Watts

387

Calories

Lost Valley

2.48 mi in 7:30

19.8

MPH

188

Watts

95

Calories

Dragons Return - Speed - 20 Min

196,530 points

11.1

MPH

70

Watts

113

Calories
January 23, 2019

9.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

112

Watts

67

Calories

Dragon Fire

5.00 mi in 12:32

23.9

MPH

358

Watts

288

Calories

Lost Valley

2.19 mi in 7:40

17.1

MPH

137

Watts

73

Calories
January 22, 2019

8.1

Miles

597

Calories

216,950

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

117

Watts

34

Calories

Sunday Afternoon

6.98 mi in 18:44

22.4

MPH

322

Watts

391

Calories

Downhill Drama - Speed - 15 Min

115,900 points

14.5

MPH

84

Watts

97

Calories

Maze Mania - Speed - 10 Min

101,050 points

12.6

MPH

100

Watts

74

Calories
January 19, 2019

7.4

Miles

442

Calories

144,960

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:45

15.5

MPH

128

Watts

144

Calories

Coastal Run

3.37 mi in 8:22

24.2

MPH

371

Watts

198

Calories

Pirates Cove - Speed - 10 Min

109,110 points

11.8

MPH

87

Watts

66

Calories

Maze Mania - Speed - 5 Min

35,850 points

12.4

MPH

94

Watts

35

Calories
January 18, 2019

8.5

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

110

Watts

33

Calories

Campus Loop

2.03 mi in 5:58

20.4

MPH

234

Watts

92

Calories

Moody Ambush

5.43 mi in 14:04

23.2

MPH

342

Watts

309

Calories
January 17, 2019

1.4

Miles

352

Calories

310,749

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.38 mi in 5:15

15.8

MPH

131

Watts

48

Calories

Dragons Island - Speed - 10 Min

50,909 points

11.9

MPH

81

Watts

63

Calories

Dragons Return - Speed - 10 Min

84,430 points

10.5

MPH

72

Watts

57

Calories

Downhill Drama - Speed - 30 Min

175,410 points

13.6

MPH

79

Watts

185

Calories
January 15, 2019

9.1

Miles

626

Calories

159,030

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.28 mi in 4:59

15.4

MPH

122

Watts

44

Calories

Wicked Workout

7.87 mi in 22:17

21.2

MPH

312

Watts

451

Calories

Pirates Cove - Speed - 15 Min

159,030 points

13.5

MPH

121

Watts

131

Calories
January 13, 2019

7.5

Miles

464

Calories

90,064

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:53

20.7

MPH

248

Watts

96

Calories

Broken Spoke

5.43 mi in 14:13

22.9

MPH

332

Watts

305

Calories

Downhill Drama - Speed - 10 Min

90,064 points

15.1

MPH

82

Watts

63

Calories
January 11, 2019

8.0

Miles

565

Calories

293,840

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 4:50

25.2

MPH

395

Watts

121

Calories

Lost Valley

5.95 mi in 18:23

19.4

MPH

170

Watts

214

Calories

Dragons Return - Speed - 30 Min

293,840 points

12.5

MPH

103

Watts

229

Calories
January 10, 2019

7.4

Miles

516

Calories

147,660

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

105

Watts

33

Calories

Quicksilver

6.33 mi in 16:32

23.0

MPH

330

Watts

352

Calories

Dragons Return - Speed - 15 Min

147,660 points

13.5

MPH

122

Watts

131

Calories
January 9, 2019

12.2

Miles

717

Calories

48,360

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 34:40

21.1

MPH

300

Watts

677

Calories

Downhill Drama - Speed - 5 Min

48,360 points

16.0

MPH

106

Watts

39

Calories
January 8, 2019

4.5

Miles

437

Calories

236,460

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:03

21.8

MPH

334

Watts

173

Calories

Redwood Dash

1.50 mi in 3:30

25.7

MPH

402

Watts

89

Calories

Pirates Cove - Speed - 5 Min

58,390 points

13.8

MPH

119

Watts

43

Calories

Dragons Island - Speed - 15 Min

134,160 points

11.6

MPH

81

Watts

94

Calories

Dragons Return - Speed - 5 Min

43,910 points

11.9

MPH

93

Watts

35

Calories
January 6, 2019

8.4

Miles

612

Calories

127,388

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 22:39

22.2

MPH

307

Watts

451

Calories

Coin Toss - Speed - 20 Min

124,338 points

13.6

MPH

107

Watts

158

Calories

Downhill Drama - Speed - 15 Min

3,050 points

9.7

MPH

51

Watts

4

Calories
January 4, 2019

8.4

Miles

628

Calories

157,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:29

12.8

MPH

76

Watts

14

Calories

Campus Loop

0.67 mi in 1:50

21.9

MPH

302

Watts

36

Calories

Ravens Roost

7.22 mi in 20:01

21.6

MPH

311

Watts

404

Calories

Coin Toss - Speed - 10 Min

80,370 points

14.9

MPH

126

Watts

90

Calories

Outpost - Speed - 10 Min

77,120 points

13.9

MPH

116

Watts

84

Calories
January 3, 2019

7.5

Miles

550

Calories

194,791

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:00

17.9

MPH

202

Watts

340

Calories

Coin Toss - Speed - 5 Min

28,178 points

15.8

MPH

142

Watts

50

Calories

Dragons Island - Speed - 5 Min

36,376 points

14.8

MPH

118

Watts

43

Calories

Dragons Island - Speed - 10 Min

91,841 points

13.6

MPH

114

Watts

83

Calories

Outpost - Speed - 5 Min

38,396 points

13.4

MPH

91

Watts

34

Calories
January 2, 2019

11.5

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.72 mi in 3:03

14.2

MPH

98

Watts

22

Calories

Rolling Thunder

1.02 mi in 2:20

26.2

MPH

439

Watts

65

Calories

Stormy Hollow

7.44 mi in 20:14

22.1

MPH

332

Watts

433

Calories

Lost Valley

2.30 mi in 6:26

21.5

MPH

230

Watts

99

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

No Rank

Calories

Challenge Totals

January 29, 2019

12.78 Miles

486 Calories

0 Score

January 27, 2019

8.04 Miles

353 Calories

0 Score

January 26, 2019

11.07 Miles

556 Calories

0 Score

January 25, 2019

14.10 Miles

628 Calories

0 Score

January 23, 2019

9.22 Miles

428 Calories

0 Score

January 22, 2019

13.71 Miles

596 Calories

0 Score

January 19, 2019

10.42 Miles

443 Calories

0 Score

January 18, 2019

8.48 Miles

434 Calories

0 Score

January 17, 2019

11.90 Miles

353 Calories

0 Score

January 15, 2019

12.53 Miles

626 Calories

0 Score

January 13, 2019

9.98 Miles

464 Calories

0 Score

January 11, 2019

14.21 Miles

564 Calories

0 Score

January 10, 2019

10.71 Miles

516 Calories

0 Score

January 9, 2019

13.51 Miles

716 Calories

0 Score

January 8, 2019

9.46 Miles

434 Calories

0 Score

January 6, 2019

13.06 Miles

612 Calories

0 Score

January 4, 2019

13.23 Miles

628 Calories

0 Score

January 3, 2019

13.39 Miles

550 Calories

0 Score

January 2, 2019

11.48 Miles

Titan
January 2019

Titan
January 2019