Damien Scott - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Damien Scott C

YMCA - Coastal Georgia - Statesboro 40-49

40-49

# 96 of 1,061

3,057 Calories

# 96

of 1,061 Riders

3,057

Calories

Challenge Totals

Miles	93
Calories	3,057
Score	0

Timeline

January 31, 2019

4.25 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.25 mi in 22:25

1.46

22:25

4.25

11.4

133

75

88
January 30, 2019

3.31 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.31 mi in 15:05

1.41

15:05

3.31

13.2

107

94

0
January 29, 2019

5.53 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

54

63

0

Titan Time

3.50 mi in 17:45

2

17:45

3.5

11.8

120

89

105
January 28, 2019

4.51 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.51 mi in 20:35

4.43

20:35

4.51

13.1

139

89

70
January 27, 2019

6.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 28:17

1.36

28:17

6

12.7

166

74

102
January 26, 2019

7.34 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.01 mi in 5:14

0.23

5:14

1.01

11.6

25

57

0

Quicksilver

6.33 mi in 28:15

1

28:15

6.33

13.4

207

98

116
January 24, 2019

6.25 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.25 mi in 31:27

1.17

31:27

6.25

11.9

216

91

108
January 21, 2019

5.39 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

62

0

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

96

46

Coastal Run

3.37 mi in 16:56

1

16:56

3.37

11.9

100

75

56
January 20, 2019

7.68 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.68 mi in 31:59

1.10

31:59

7.68

14.4

277

120

44
January 15, 2019

5.30 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.30 mi in 23:38

3.53

23:38

5.3

13.5

157

87

25
January 14, 2019

12.27 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.27 mi in 1:06:48

1.04

1:06:48

12.27

11.0

489

98

95
January 13, 2019

5.23 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

61

90

108

Rabbit Run

3.20 mi in 13:30

1.37

13:30

3.2

14.2

108

110

0
January 12, 2019

4.01 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:34

1

19:34

4.01

12.3

132

89

55
January 8, 2019

5.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:36

1

23:36

5

12.7

149

82

131
January 6, 2019

5.96 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

94

47

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

63

94

0

Alpine Splash

2.93 mi in 14:49

1

14:49

2.93

11.9

110

100

176
January 3, 2019

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:38

1

19:38

4.42

13.5

132

89

118
January 31, 2019

4.3

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.25 mi in 22:25

11.4

MPH

75

Watts

133

Calories
January 30, 2019

3.3

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.31 mi in 15:05

13.2

MPH

94

Watts

107

Calories
January 29, 2019

5.6

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:29

11.6

MPH

63

Watts

54

Calories

Titan Time

3.50 mi in 17:45

11.8

MPH

89

Watts

120

Calories
January 28, 2019

4.5

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.51 mi in 20:35

13.1

MPH

89

Watts

139

Calories
January 27, 2019

6.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 28:17

12.7

MPH

74

Watts

166

Calories
January 26, 2019

7.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.01 mi in 5:14

11.6

MPH

57

Watts

25

Calories

Quicksilver

6.33 mi in 28:15

13.4

MPH

98

Watts

207

Calories
January 24, 2019

6.2

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.25 mi in 31:27

11.9

MPH

91

Watts

216

Calories
January 21, 2019

5.7

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

62

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

32

Calories

Coastal Run

3.37 mi in 16:56

11.9

MPH

75

Watts

100

Calories
January 20, 2019

7.7

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.68 mi in 31:59

14.4

MPH

120

Watts

277

Calories
January 15, 2019

5.3

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.30 mi in 23:38

13.5

MPH

87

Watts

157

Calories
January 14, 2019

12.3

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.27 mi in 1:06:48

11.0

MPH

98

Watts

489

Calories
January 13, 2019

5.2

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

90

Watts

61

Calories

Rabbit Run

3.20 mi in 13:30

14.2

MPH

110

Watts

108

Calories
January 12, 2019

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:34

12.3

MPH

89

Watts

132

Calories
January 8, 2019

5.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:36

12.7

MPH

82

Watts

149

Calories
January 6, 2019

6.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

94

Watts

29

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

94

Watts

63

Calories

Alpine Splash

2.93 mi in 14:49

11.9

MPH

100

Watts

110

Calories
January 3, 2019

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:38

13.5

MPH

89

Watts

132

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 96

of 1,061 Riders

3,057

Calories

Challenge Totals

January 31, 2019

4.25 Miles

133 Calories

0 Score

January 30, 2019

3.31 Miles

107 Calories

0 Score

January 29, 2019

5.53 Miles

174 Calories

0 Score

January 28, 2019

4.51 Miles

139 Calories

0 Score

January 27, 2019

6.00 Miles

166 Calories

0 Score

January 26, 2019

7.34 Miles

232 Calories

0 Score

January 24, 2019

6.25 Miles

216 Calories

0 Score

January 21, 2019

5.39 Miles

158 Calories

0 Score

January 20, 2019

7.68 Miles

277 Calories

0 Score

January 15, 2019

5.30 Miles

157 Calories

0 Score

January 14, 2019

12.27 Miles

489 Calories

0 Score

January 13, 2019

5.23 Miles

169 Calories

0 Score

January 12, 2019

4.01 Miles

132 Calories

0 Score

January 8, 2019

5.00 Miles

149 Calories

0 Score

January 6, 2019

5.96 Miles

202 Calories

0 Score

January 3, 2019

4.42 Miles

132 Calories

0 Score

January 31, 2019

4.3

132

0

January 30, 2019

3.3

106

0

Titan
January 2019

Titan
January 2019